| Forum | Topic | Date | Replies |
 |
|
|
|
| Motivation | *Bringing "Sexy Back" Motivation Club* | Sep 24 2009 22:18 (UTC) |
297 |
i want to join.im 20 yrs old 5'3 165 .i have struggled my whole life with this weight issue .im trying to lose the weight the healthy way ,but i need lots of motivation. i want to lose around 15 pounds these 3 months coming up .thats my short term goal .my ultimate goal is to be 125-130. i really would likelose the weight by the summer. : ) my biggest concern is the exercise im kind of lazy and the cravings for the sweets ! : ( |
|||
| Weight Loss | Looking for a buddy?.... | Mar 18 2008 17:04 (UTC) |
62 |
hey i also need a buddy ... im 18 5'3 165 my goal is to be 130 but ill start off with 15 pound mini goals... |
|||
| Weight Loss | April 30 | Mar 18 2008 16:41 (UTC) |
1 |
lol ... no april 31.... well april 30 lol sorry.... |
|||
| Motivation | This is so COOL! | Mar 18 2008 16:35 (UTC) |
|
Congratulation christin ... im hoping i could fit in some jeans i have in my closet waiting for me ... im so exited im so happy for you.... : ) |
|||
| Motivation | TIPS | Mar 18 2008 16:32 (UTC) |
1 |
yeah i should do that ... rightnow i have to eat my fruit salad .. ill be back : ) thank u |
|||
| Motivation | TIPS | Mar 18 2008 16:10 (UTC) |
3 |
what type of tea??? recipe please!!! : ) |
|||
| Motivation | TIPS | Mar 18 2008 16:10 (UTC) |
4 |
thank u for your tips ill put them in consideration. |
|||
| Motivation | TIPS | Mar 18 2008 16:09 (UTC) |
5 |
i heard that meat is protein therefore i will gain mass and i would not be able to lose weight ... question is ..should i stop eating chicken breast ?which i love.. : ( |
|||
| Motivation | TIPS | Mar 18 2008 16:07 (UTC) |
7 |
i woke up early in the morning and walked for 45 min but sadly i just burned 140 calories ( estimate ) wow i have to increase my exercise... |
|||
| Motivation | TIPS | Mar 18 2008 16:06 (UTC) |
8 |
this tip will really help if i was not a binger but sadly i am......once i start i cant stop !!! |
|||
| Young Calorie Counters | **Post here to find a weight loss buddy!** | Mar 15 2008 19:47 (UTC) |
18 |
im looking 4 a buddy.. im 160 5 '3 i want to lose 30 lbs |
|||
| Weight Loss | 9 weeks till spring challenge | Mar 15 2008 13:23 (UTC) |
|
| Fitness | I am having the same problem at the gym, what do you guys think? | Mar 12 2008 18:03 (UTC) |
|
| u should be proud because they are pplz like me that do not like going to the gym at alll. i wish i would wake up everyday and go exercise my fat offf... gud luck u are an inspiration | |||
| Foods | How to Stuff a Pita | Mar 12 2008 17:38 (UTC) |
1 |
| pita... mixe eggas with tomatoes italian peppers and wat ever u like its great ... | |||
| Weight Loss | Discouraged! | Mar 12 2008 17:18 (UTC) |
|
well usually wen i start losing weight people noticed but the secondary effects are that i start eating more... why??? because im thinking i could eat this because im losing weight lol
|
|||
| Motivation | The 5 Foot Club | Mar 12 2008 16:54 (UTC) |
18 |
| hi..im 5;3 and im a large frame i would loove to join the support group .. ireaaly need this | |||
| Weight Loss | Losing 14lbs before July | Mar 12 2008 16:44 (UTC) |
89 |
| omg.. i started today lol n i would love to join u..i really would love motivation hope we can stay in touch n give each other tips on our progresss... | |||
| Weight Loss | I know I shouldn't get discouraged but it's so hard! | Mar 12 2008 16:39 (UTC) |
1 |
hi im new at this .. n im really excited ... i actually love everything in it .. i was reading ur blogs.. n maybe u could help me with some tips.. i will appreciate it i really need it.. take care .... |
|||
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
