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| Young Calorie Counters | Teens: what did YOU eat today? | Nov 20 2008 15:48 (UTC) |
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breakfast: apple, clementine Lunch: wrap with laughing cow wedge, red onion, tomato, cucumber, lettuce, sweet chilli sauce :) Dinner: chicken breast, homemade potato wedges, small side salad Snack: fage 0% mixed with frozen summer berries with a cadburys flake sprinkled over..yum :) |
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| Weight Loss | not losing weight! | May 21 2008 15:37 (UTC) |
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but i only put on the weight from eating loads of pizza and fries and that kinda crap..so shouldn't it haven't been easier to lose again? |
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| Weight Loss | not hungry? | May 20 2008 13:15 (UTC) |
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I'm glad it's not just me! I'm still eating white bread though :s although I am trying to cut down on carbs as much as the dining hall allows narfblast: I'm finding that my meals are just filling me up so much more! I'm still eating a normal lunch but then I'm not hungry by my usual dinner time, which is annoying because since I'm in college I either have to eat then or not at all! xraygal: I'm on day 12 now :) I'm still tempted if I see sweet stuff, particularly cookies lol, but not craving them like I used to :) |
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| Weight Loss | not losing weight! | May 20 2008 13:08 (UTC) |
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bump..anyone? |
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| Weight Loss | not losing weight! | May 19 2008 17:26 (UTC) |
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thanks for the advice, just trying to eat well does sound like a good idea. but i'd still kinda like to know why i haven't any weight in the 3 months+ i've been eating at a deficit?! |
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| Health & Support | Periods Question | Apr 22 2008 23:19 (UTC) |
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anyone? |
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| Health & Support | Periods Question | Apr 22 2008 19:16 (UTC) |
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im pretty sure im not overexercising, i only have time to go to the gym like once a week, and i dont feel particularly stressed! my body fat isnt really low, like 18% i think... |
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| Weight Loss | Measurements and body shape | Apr 15 2008 22:29 (UTC) |
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lol thanks, im not really trying to lose weight anyway, just want to tone up a bit :) |
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| Games & Challenges | April's Weightloss Challenge *SIGN UPS NOW CLOSED* | Apr 01 2008 16:00 (UTC) |
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Name: Sophie Height: 5'5 Start weight: 110 |
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Can I lose weight by walking on the treadmill for 20 minutes twice a day?
You will lose weight if your calorie intake is less than your calorie output. By walking on the treadmill for 40 minutes, you (personally... Read more