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| Young Calorie Counters | Summer Weight Loss Buddies? | Jun 03 2008 01:08 (UTC) |
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wow i kept looking for someone with a similar weight goal, im 5'5 and weigh 125 or so. i want to get to 114 or close. i know how to eat right and exercise but dont always follow my own advice. i really want to do this for myself to get healthy overall and feel good about myself. i use to be a dancer/gymnast/ice skater/diver and hmm what happened i got injured of course. i use to love how i looked and i still do but could use improvement around the edges. im 17 and starting college in the fall. if i had someone to work with it would make it easier for both of us! |
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| Weight Loss | detox question? | Mar 12 2008 23:20 (UTC) |
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no, it's a perfectly healthy diet. i just got off of it a few weeks ago. depending on your size 120 or less you should only do it for 5 or 6 days. at night make sure your doing the laxative tea then in the morning drink the salt water. the first day after the diet you can only drink fresh orange juice then at night make your own vegi broth then second day eat the vegi's out of broth then third day eat normal but no junk food no carbs. dont eat any junk food/ carbs for at least 5 days after. personally i stopped the diet my 5th day.i felt great after, your sense of smell and hearing should be more intense as well. good luck |
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