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| Fitness | ChaLEAN Extreme anyone?? | Jan 04 2009 19:36 (UTC) |
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Oooh that is fun that you got some new TJ videos too. I heart Turbo Jam. Chalene is the best! OK so for weights....I had the same issue as you. I wanted some awesome adjustable ones but they are at least a few hundred bucks and that is just too much. So, what I did was make my own little "adjustable" set from Dicks. You can buy a dumbbell bar that comes with little anchors for each side that screw off. Then they have a bunch of "donut" weights in all different weight amounts. They have a little kit too that comes with the bar and 4 5lb weights and 4 3lb ones. I did the first video with those and a pair of 8 lb dumbbells I had from Turbo. I found that I needed some more variation so I went and got 4 2.5lb donuts so I can vary them. they aren't as quick of a change between each exercise as the dumbbells are however it really doesn't take more than a minute to adjust and TRUST ME, you'll appreciate a little rest for your arms/legs. I pretty much am ranging between 8 and 16 lbs now. I am not a very strong girl but you really can lift more than you think you can when the point is to be at failure at rep 10, 11, or 12. I have finished 3 days of the program so far and I am so so so sore, but in a good way. The workouts fly by but are definitely hard. I feel shaky for almost an hour after they are done, but also, in a good way.
You will LOVE IT!! |
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| Health & Support | What facial cleanser do you use? I need a new one! | Oct 07 2008 02:58 (UTC) |
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oops double post! |
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| Health & Support | What facial cleanser do you use? I need a new one! | Oct 07 2008 02:58 (UTC) |
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I second the vote for Neutrogena Pink Grapefruit face wash. it smells awesome and I really think it has gotten my skin under control. I feel like I have to switch up what I use ever 6 mos or a year because my skin gets used to it. Also when I switched to the pink grapefruit wash, I also got the Neutrogena Acne Pimple and Scar healer spot treatment stuff that it supposed to help acne scars fade. i don't have a ton but I am baaad picker so I do have some. So far I really like it! |
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| Foods | If you could open a restraunt... | Oct 01 2008 01:52 (UTC) |
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This answer is so the exact opposite of healthy, but my friends and I could pretty much drink ranch dressing we love it so much. So one day we thought it would be awesome to open a restaurant called The Ranch and every table would come complete with a trough of ranch dressing so that you could dip anything and everything in it. mmmmmmmm. |
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| Foods | The Cheat Meal to End All Cheat Meals! | Oct 01 2008 01:50 (UTC) |
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What kind of awesome Pizza Hut do you have that delivers ice cream?! We do not have that kind of wonderful service where I live :( |
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dramaqun added meganr as a friend |
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sunshinegirl18 added sassysarah21 as a friend |
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New journal post clomid... 8 pounds in 6 weeks- ouch! by samantha82 17:03 |
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New journal post Ya......Down thiss week! by pkmorley 17:01 |
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New journal post omg will i ever feel like I'm not fat? by jkjone01 16:55 |