| Forum | Topic | Date | Replies |
| Weight Loss | weight loss pills | Mar 13 2008 17:01 (UTC) |
35 |
| Pills help you very quickly. You can loose your weight in 2-3 weeks, but when you stopped to take them your weight is back plus few pounds more than you had before. Pills are not solution. Try do not eat after 4 p.m., and try to eat more salads. | |||
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
