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| Games & Challenges | Challenge for the shorties (5'-5'3") | Mar 24 2008 01:45 (UTC) |
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I'm in! CW: 156 Height: 5'2" Age: 23 1st Goal Weight: 136 lbs 2nd Goal Weight: 120 lbs |
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| Weight Loss | Yet ANOTHER topic about BMR...sorry... | Mar 17 2008 03:18 (UTC) |
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No, this site actually does and it factored in my activity level. On your home tab on this site it'll tell you both your BMR and calorie goal |
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| Fitness | Muscle Building | Mar 17 2008 02:42 (UTC) |
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I found a couple of 5lb weights in the garage that I can use, but I'm waiting till I figure out HOW I want to use them...or better how I SHOULD use them. With doing such a small amount of weight is it possible to see any definition at all? Also, do you have to lose all the weight before seeing any difference? Since like the muscle is hidden under the fat? (obviously, I have no clue what I'm talking about - lol) |
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| Fitness | Which is correct - calories burned according to CC+ or the cardio machine? | Mar 17 2008 02:02 (UTC) |
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I cheked that website someone posted and put in my weight and distance run and it was only a 2 calorie difference from what my treadmill said...so I guess that's a good thing! |
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