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| Calorie Count | it wasn't that serious | Apr 24 2008 19:13 (UTC) |
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No irshmum I was not looking for someone to say it is a good idea and no i don't want to try it. I simply wanted to discuss it as i had never seen or heard of it before....thanks for judging me before you knew me thought because lets be honest with me being over weight that has never happened before. shanna |
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| Calorie Count | it wasn't that serious | Apr 24 2008 19:10 (UTC) |
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NO I was not looking for justification. I just thought it was a topic worth discussing. I will refrain from posting such a horrible thing again as it has semmed to have ruffled a bunch of feathers not to mention my own. I did not post it to ruin mine or any one elses day, just thought it was a different topic for discussion. I get tired of seeing the same threads all day long. Thanks |
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| Calorie Count | it wasn't that serious | Apr 24 2008 19:08 (UTC) |
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Well you have obviously missed the point. I don't think that discussing something should be a violation. I think people should be free to talk about what they want. I never said I wanted to try the chewing and spitting, it was just something I had never saw and I wanted to start a discussion about it. If you all are so concerned about the people who do have this problem than maybe you shouldn't have shut down the topic. Who are any of you to say that there wasn't some one out there that may have been able to use this thread as an out reach for help. I feel it was very judgemental on all of your parts. Just because one person posted for this reason or another posted for that reason doesn't mean that I had the same reasons. Instead of jumping to conclusions that I must be considereing it maybe some one should have asked. As you can see by my picture I enjoy eating very much. I guess this is where we will have to agree to disagree. shanna |
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| Calorie Count | it wasn't that serious | Apr 24 2008 14:14 (UTC) |
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Yeah well there might be people out there that say "chewing and spitting, i never thought of that" but there are also a lot of people out there that might be doing it and would like to hear others opinions and advice on the issue. I have seen several threads that have been a lot worse. I have never seen CC shut down a thread that says "oh i and 5'7 and weigh 120 lbs and i just can't loose any more!". To me that is just as serious of a problem,that some one with those stats feels that they still need to loose weight. But the fact of the matter is everyone is able to voice the same opinion over and over again and this was no different. |
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| Weight Loss | Am I eating enough or to little | Apr 21 2008 19:55 (UTC) |
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If i were you i would keep a small tablet with me for a couple days and writed down abselutely everything you do including sleeping and breastfeeding. Then after a couple of days enter it in to the activity log. I bet you are burning a lot more calories then you are eating causing you body to think it is starving. ( i know it is hard to believe but it is true). So if that is the case then you have two choices....eat more or back down on your exercise routine. Just my opinion but if you try it please send me a message and let me know if I was right. Good Luck!! |
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| Weight Loss | analysis | Apr 21 2008 19:18 (UTC) |
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I know i just started back to and i know i have gotten an a before but today i have about 47%carbs 25 fats 25% protein and like 3% other and i thought that was what you were supposed to do but i just have a b |
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| Foods | I need new food! | Nov 07 2007 20:09 (UTC) |
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| try homemade stir fry without the oil it is super low cal i put the recepie on here early....also popcorn is a great snack... | |||
| Foods | Swordfish seasoning | Oct 02 2007 19:29 (UTC) |
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| lemon pepper is awsome!! | |||
| Foods | pumpkin seed | Oct 02 2007 18:43 (UTC) |
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| so is that with the shell? | |||
| Foods | Sweetest dessert | Feb 05 2007 21:20 (UTC) |
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| i like choc chip granola bars....about 100 cals or the reeses and hershey 100 calorie snack packs | |||
| Foods | spaghetti squash | Feb 05 2007 21:09 (UTC) |
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| i am so excited to try it my mom said you cant even tell the difference and i love spaghetti and i tried to cut the calories by using turkey burger but it was nasty...thanks | |||
| Foods | Breakfast Cereal | Feb 05 2007 20:56 (UTC) |
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| I am not and have never been a ceral eater but recently i tried one not only did i pick a healthy one but i switched to skim milk and i hate milk to......but actually it was really good and so i preportioned the box of ceral out and at one serving each day for breakfast.....i really like it alot and it is special k with strawberrys yummy | |||
| Foods | 8 Easy Calorie Cuts | Feb 05 2007 20:54 (UTC) |
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| well i found lowfat sourcream that is only 20 calories a tblspn and i made homeade ranch dip out of it which doesn't add that much and when i made tuna one day i used a tablespoon of that and mustard....it was yummy also,.....when ever i eat cottage cheese i eat lettuce under which doesn't take away any calories but it helps fill me up more Shanna |
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| Foods | George Foreman Meals? | Jan 30 2007 15:07 (UTC) |
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| well lets say i cook a hamburger patty or piece of chicken on the grill....should i subtract a certain amount of calories and if so how many? | |||
| Foods | Superbowl Party Food Ideas | Jan 24 2007 21:30 (UTC) |
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| I understand that you want to be good but i have to say this....splurge on superbowl day......i know i might cause my team (go colts) finally made it. I am going to eat light all day ...veggies and fruit...that way i have plenty of room to snack that night!!!! GO COLTS WOO HOO!!!!! | |||
| Foods | shed some light on avacado | Jan 24 2007 21:16 (UTC) |
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| yeah clairelaine that sounds yummy!! | |||
| Foods | shed some light on avacado | Jan 24 2007 20:56 (UTC) |
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| I don't think it matters as long as you are in your calorie range!! | |||
| Foods | popcorn | Jan 08 2007 18:02 (UTC) |
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| oh...well almost every popcorn i check is about 35-40 calories for a popped cup even the new cheddar pop that pops up cheezy...now that stuff is really good you should try it future. | |||
| Weight Loss | chocolate | Jan 04 2007 21:32 (UTC) |
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| you know what really works to crave the chocolate...fudge bars....the little ones are only 50 calories a piece.....try it. | |||
| Weight Loss | Over 200 club | Jan 04 2007 20:54 (UTC) |
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| ok well i started in july at 230 and got down to 204 at one point. I quit for the holidays and am starting back up as of the second. I have probably gained about 10 lbs back but i am ok with it because now i know how to take it back off. I don't have any plans to weigh for a couple months because I want to make sure when i weigh I am back down to where i was when i stopped for the holidays. Shanna | |||
| Weight Loss | new years weight loss contest | Jan 04 2007 20:38 (UTC) |
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| THANKS EVERYONE FOR YOUR RESPONSES | |||
| Weight Loss | Women only please! - Breast reduction even after weight loss | Nov 13 2006 18:36 (UTC) |
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| faux.....don't be afraid of the scarring....if you get a good dr with good history you should be fine i had my surgery 5 years ago and hardly have any scars at all....good luck all! | |||
| Weight Loss | all the mom's out there-I need help! | Oct 13 2006 16:02 (UTC) |
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| thanks you | |||
| Foods | The Devil makes Pop Tarts! | Oct 12 2006 19:29 (UTC) |
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| must have been the moon.......i ate a bowl of ice cream and i had to go get it too | |||
| Foods | Is pizza ever worth it? | Oct 12 2006 19:28 (UTC) |
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| I always get thin crust.....every little bit helps.....thin crust is less calories | |||
| Foods | sunflower seeds | Oct 12 2006 19:26 (UTC) |
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| well this says 1/2 cup is 180 but I figure if i eat a half cup but don't eat the shells I should count it for under a hundred is that right? |
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| Weight Loss | salad dressings | Oct 11 2006 14:40 (UTC) |
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| there is a low fat dressing called dorothy lynch that is like 30 calories for two tablespoons....so yummy | |||
| Weight Loss | the best compliment | Oct 10 2006 21:02 (UTC) |
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| sorry.....get to going and just cant stop....llllllllilllllllly lol | |||
| Weight Loss | the best compliment | Oct 10 2006 20:41 (UTC) |
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| i am with llilly....when they see you everyday they don't notice...that is why I love seeing someone I know I haven't seen in a while. *secretly thinks of someone to visit tonight* lmao |
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| Weight Loss | sitting on my couch with my mouth open | Oct 10 2006 17:39 (UTC) |
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| I really sat there wishing I was higher on lifes totem pole so that I could call the news and say hey......that was wrong ....and let me tell you why!!!! | |||
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more