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| The Lounge | Idiotic product warnings | Mar 31 2009 13:48 (UTC) |
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I remember that old lady that spilled McDonalds coffee on herself some years back. I believe she got somewhere in the area of 4 million dollars. If I had known at the time you could sue for something that stupid I would have dumped some hot coffee on myself and right now I would be on the beach not sitting at work. :) |
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| Weight Loss | excerises you do at home | Mar 27 2009 14:35 (UTC) |
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Original Post by missmontana: Thanks for that link. I love circuit training. Plus there are lots of other good idea on there. |
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| Weight Loss | excerises you do at home | Mar 26 2009 16:58 (UTC) |
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I like to use steps and weights. I usually work out on them for 45 min to an hour. Burns lots of calories and is so exhausting. |
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| Fitness | Workout everyday | Mar 25 2009 13:15 (UTC) |
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I work out for approx an hour and a half every day and last night even though I swear I could have fell asleep on the couch, I went to bed and was up for a long time. I woke up several times throughout the night. I am sore, I have a blister on my foot, but I still want to work out today. I work out 5-6 days a week usually taking Saturday and/or Sunday off. I remember back in the days of cross country and track we worked out 6 days a week and took Sunday off. So I think you should have at least one day to recover and if you are that exhausted it is ok to have another. You would still be working out 5 days which is awesome! |
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| Health & Support | Do any of you know anything about kidney stone prevention through diet? | Mar 24 2009 13:18 (UTC) |
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My brother had two kidney stones a couple of years ago and I took him to the hospital. The doctor who helped him said to prevent getting them in the future, limit the amount of pop you drink and always drink lots of water. |
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| Foods | Addiction | Mar 24 2009 13:05 (UTC) |
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Alcohol is one of mine too. I also love any kind of chip...thats why I cant keep them in the house. I can eat an entire bag and not even realize it. |
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Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more