Posts by demanding_munch
User's Posts | User's Topics
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| Weight Loss | Fluoxetine and Weight Loss | Nov 17 2008 16:35 (UTC) |
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oh dear! Was kinda hoping for the opposite answer! In all honesty thank you for your replies! Can't always have it the way we want! |
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| The Lounge | I'm Gonna Pee my Pants Waiting for November 4th | Oct 31 2008 16:16 (UTC) |
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I'm from the UK and want it to end!!! Its all we here about on the news!!! |
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| Motivation | I'm starting to think I must be pregnant | Sep 05 2008 22:33 (UTC) |
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Thank you everyone- You've all been great. I will hang in there cos I want this so bad- like all of us. I have an image in my head as to how I wanna look. I'm just the kinda person who wants everything done now but I know that can't always be the case. xx |
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| Motivation | I'm starting to think I must be pregnant | Sep 05 2008 22:05 (UTC) |
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I'm not trying to get pregnant. I'm really not at that stage in my life right now. Its the only reason I can think for me not being able to loose weight. Even if I wasn't watching what I was eating- the increase in gym activity (2/3 times a week) should help a little right? I'm just feeling so fustrated that all this effort is going to waste. Excuse the rant- apologies
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| Motivation | I'm starting to think I must be pregnant | Sep 05 2008 19:24 (UTC) |
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u think? I put on the weight in te middle of my period- god I could cry rite now |
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| Motivation | how do you motivate a spouse without offending? | Aug 26 2008 13:20 (UTC) |
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good ques!! I am having this prob with my bf at the mo. I am the one needing to loose weight and he kept making comments to motivate me that actually rele offended me. I've realised now that personally I respond better if he is encouragin e.g. if he says something like ' wow you stomach is looking a bit thinner' then I am more motivated to go and exercise and i think it is helping. on the other hand if he says ' babe i think ya need to go exercise- you haven't lost much in a while' i think hey this isnt working so give up! I guess it depends on personality!
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| Weight Loss | This just isn't happening | Aug 07 2008 16:49 (UTC) |
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yeah I'm feelin very very stressed- not settling in well at home. also, the job is a years placment before I go back to university for my last year and I'm startin to feel down that my life is prob gonna be spent in an office. Also, thuinkin bout it I have been drinkin a lot more coffee and snackin a bit (not too much but I thought it;d be ok cos I'm not rele eatin much at the mo). On holiday I was happy and relaxed with my family so ate well. Maybe things will settle. Half a stone just seems so much
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| Weight Loss | This just isn't happening | Aug 07 2008 13:48 (UTC) |
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At the gym I average 60 mins of cardio. On an average day I don't eat breakfast. Have whatever is on offer at the canteen at work and then a light snack for tea as I'm not hungry. I haven't been counting calories for a while but have started again today. I have just moved in with 2 people I don't know and started my first real job. Any advice welcomed- thank you |
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| Weight Loss | I'm going to be that fat American | Jul 28 2008 09:14 (UTC) |
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I agree with gi-jane, we tend to eat a little healthier over here just cos its how we live. Shopping in markets for local fresh produce is so healthy and cheap. Maybe you have just got in some bad habits in America Why don't you view your trip like this- you are coming over here to sort the things in your life out that your not too happy with. You can create a new healthier lifestyle without the baggage of your old life. You're going to get fit and healthy and with it more confident and when you get back home in a year you'll e the healthier happier person you want to be and it'll be so much easier to maintain it. You're gonna wow your USA friends and family when you come back after a yr!!! go for it!!! xxx |
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| Weight Loss | How to write a HEALTHY weekly shopping list... | Jun 18 2008 09:34 (UTC) |
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Thank you so much everyone- that's really really good advice :-) can't wait to start an even healthier lifestyle :-)
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| Fitness | I'm a new runner and worried bout how it makes me feel- advice please | May 22 2008 13:19 (UTC) |
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hmmm.... I can actually see that. It does sound quite dangerous once I've read it back Do you think it could just be all mental though?
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| Weight Loss | saving on calories through out the week for a splurge day? | May 20 2008 16:16 (UTC) |
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Hi I have good news. Its actually healthy to have one week every 2 months to shock your metaolism into working again. I do it and it rele works! So enjoy! xxxxx |
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| Motivation | are you from england, UK? | May 20 2008 09:39 (UTC) |
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Hiya everyone!
I am 21 yrs old, originally from Bedfordshire but at Uni in Birmingham. I am 5"7 and 11 stone 7. I did loose 7lbs but I seem to have put it all back on during exams (well some of it may be due to it being that time of month) So good ot see English people! Good to chat and meet you all Mandy |
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| Motivation | will someone give me a kick up the backside please? | May 19 2008 16:33 (UTC) |
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congrats on your A!!! I'm still working towards that! Thank you- I feel really annoyed at myslef but I'm gonna forgive my self now I think and start again
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| Motivation | will someone give me a kick up the backside please? | May 19 2008 16:24 (UTC) |
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anyone? |
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| The Lounge | boston folks | May 16 2008 17:27 (UTC) |
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Anyone live in melrose? I'm british but my mum was born there- wud love to know what its like!! |
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| Games & Challenges | The "or" Game | May 13 2008 19:04 (UTC) |
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cat!!!!
David Cameron or Gordon Brown? |
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| Games & Challenges | Return of the Questions Only Game | May 13 2008 12:06 (UTC) |
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who wouldn't enjoy being glued to a toilet seat? |
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| Games & Challenges | Three word story.... (new game) | May 11 2008 14:30 (UTC) |
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decided to dance |
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| Games & Challenges | The person below me!!! | May 11 2008 14:27 (UTC) |
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false- but i used to be
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| Motivation | Comments that are bugging me just need to let it out! | May 08 2008 08:40 (UTC) |
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congrats on your weight lots! Personaly, I think that the current worry of eating disorders and health problems has made a lot of people scared. In the UK there is so much info around about eating disorders which means if someone looses a bit of weight people automatically assume they are developing an E.D Maybe you just need to reassure them that you have done it healthily and am just going to loose a little bit more. Tell them you love your body now and am not disillusioned. Hope this helps xx |
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| Games & Challenges | Word Chain | May 02 2008 22:14 (UTC) |
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beach towel |
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| Games & Challenges | Wrong Answer Game | May 02 2008 22:12 (UTC) |
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A: something your put ina hairdryer to make it work Q: Why is the grass green? |
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| Games & Challenges | Three word story.... (new game) | Apr 30 2008 15:57 (UTC) |
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gas and so |
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| Weight Loss | Any mood changes?! | Apr 27 2008 22:23 (UTC) |
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YES YES YES!! This is the biggest change I have seen! I have depression and anxiety and haven't felt this happy in over 2 years now! If I don't loose too much wieght then I am still so pleased I made this lifestyle change as for me my mental state is so important! Keep at it girls and guys! xxxx |
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| Weight Gain | A question from a girl with depression to those suffered/have suffered with an ED | Apr 22 2008 10:27 (UTC) |
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wow this is cool- although I hate the fact other people go through this it is so good to hear other people say it. toridl- I totally agree with your statement that 'each time you overcome that 'bad' side of your brain, you become a bit more closer to success'. I think it has to be a small step at a time but thats what I'm aiming for. I'm a psychology university student and I'm now wondering whether this 'feeling' has somehting to d with hormones ect in the brain? If people with ED and depression has the same tug of war then maybe the same thing is causing it?! An interesting one to do my dissatation on?!?!? xxxx |
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| Motivation | Too tired and little time to exercise after school | Apr 21 2008 21:40 (UTC) |
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Hi Jess!!!
First off you must be 16 rite? How much do you weigh and what exercise do you do- e.g. compulsory P.E. lessons, walking to school ect xx |
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| Motivation | Water VS Coke: This will put you off coke! | Apr 21 2008 20:32 (UTC) |
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I apologise maestrofjp
I won't post anything again |
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| Motivation | Water VS Coke: This will put you off coke! | Apr 20 2008 10:05 (UTC) |
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haha ur so rite! I wouldn't of read tht!! thank you! just something someone emailed to me -thought it mite be interesting! I hate coke so I am lucky! Makes my teeth all sticy!!
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| Motivation | motivation/help pleasee. | Apr 20 2008 10:00 (UTC) |
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I agree, babe you should stop counting. You sound like you do too much exercise lol!!! Maybe your even not getting enough calories for all the exercise you do so your body is keeping as much fat as possible cos it thinks your starving yourself. I found at that age that as long as I was exercising and eating when my body said it wanted to eat (but healthy things!!!) than it sorted itself out.
PS You look beautiful btw. A very pretty girlie!!
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New forum message A few questions by ahrena_angel 19:55 |
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New journal post Beautiful Sunday by njakamarilyn 19:53 |
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New journal post It's been a while! by cc31 19:50 |
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New journal post Day 7 aka Restart! by mymunki 19:44 |