Posts by heatherx33

Well because rolls on my stomach are icky! lol. I dont want to be to skinny, and the lowest I will go is 115. I just want about 15% body fat. I was 16% 115 pounds about two months ago, and i moved and gained some. I need some ideas, and motivation basically.

I heard that I should eat certain foods, and then workout after I lose the body fat is this true?

Yeah. Hopefully by December 1st.

I just restarted journal, and I am going walking today :)

Moriah - Yeah, the only thing that might get harder is when we run out of body parts and not nameing them twice! LOL. The first one is easy, and so is the third one.

Haha. I loove blonde hair too. I like yours too :) Mine is blonde and brown right now. So I am glad I did that thing last night and I cant wait till tonight. I am really hoping this will help me change and not slip back into old habbits :( :)

I wannnt to join in!


I am right now trying to work on channeling my emotions, and learning about my primary and secondary emotions and trying to communicate better so I can stop having as many issues and stress, and I want to do this because I need to learn to LOVE myself because its not helping my relationship :)

Okay so its still morning, but I am pumped about getting to my goal! Wednesday I was 117.40, this morning 120.0. Eek. So I am going to try extra extra hard and when I am hungry I will drink a glass of water first!

I hope by the end of the day I reach my goals which are:
Counting my calories.
Only eating 1300.
Walking 10,000 steps.

Someone help :(

Help me come up with a new workout. Hanni what do you do to workout?

I am over walking, and I need to change it up because since I havent been walking for a week and a half I have gained a pound or two. I was 116.6 on sunday, and now on my spring scale I am 117! It sucks. I need motivation so bad. I mean idk. HELP.

YAYY!

So I went walking today, for the first time in like a week or so. This morning I was 116.2, and post-workout today (after I ate 1000 calories already) I was 115.6 with 16.4% body fat. SIXTEEN.FOUR! yayyy. i have 1,000 more before i hit 10,000 but i will make sure i do :) oh i think totm is over.

Heather - Congratulations. That is awesome. You have lost a lot of inches. They say that .70 ratio is thee perfect ratio. I would shoot for that. Marilyn Monroe was .70 ratio.

Yeah WAS 115.6, now I am 116.2 with TOTM <- i freaking hate the totm. I had theeeeeee WORST cramps today. It sucked. I didnt go walking but ate only 1220 calories which is good. I doubt I will be 115. something tomorrrow :( Well idk. I really want to hit 115.0 (POINT ZERO) and wouldnt mind if I was 113.5 so I am going to work to 113.5 just because um lets see I CAN :) haha. Which means 1.20 pounds - 2.70 pounds. So not much at all. I CAN DO IT!! I need motivation sooooo bad. I was eating bad last week because well I am in college and didnt have grocery money or didnt go shopping but I just did. So I am all better with eating :) and now since I ate good today within calorie limit, I need to get my booty up and go walking maybe tomorrow I can walk 15,000 steps to make up for today which means I might have to walk for 2 hours, or walk ALOT during school tomorrow so when I get home I can walk for 1 hour. Depends if I am super fatigued like I was today. Came home and knocked out on the FLOOR. Hahaha.

OH YEAH, guess what I graduate in 31 DAYS! WHOOP WHOOP.
I am suppper stoked you guys :) I get to move homee!!

THANKS EVERYBODY :)

danielle - well i want to be 115, so i would be 1.6 away from my goal, but now i am thinking that i want to have wiggle room. like be happy in the morning at 113 and then when i jump on the scale during the middle of the day be a happy 115. IDK THOUGH. I might just be 115 because 2 pound doesnt really matter? Who knows. Its TOTM for me though so next weigh in IDK :( haha.

direwolf - i started at 140, and now look I am 116/117 and only 1-2 pounds away from my goal. it took me some time (i started in march.) so 6 months, but i didnt stay on track the whoooole time :P

hanni - thanks :) yeah about 1 week maybe 2 weeks till i get 115. I AM SUPER STOKED! haha. but ike i was telling danielle this coming week is TOTM soooo idk. 

theswissmiss - aw thanks. look at you only 2 pounds! whoo hoo.

heather -thanks bunches. i would like to know your measurements because you look like a 24/25 inch waist i think. do you wear american eagel?

welcome jblarghp.

welcome megan, - well how old are you? height, weight and activity level (or how many days a week do you workout and for how long?)

welcome ocean girl.

Alright! New rule for ME. (I dont mind weighing on both scales really I want to be 115 on my digital so whatever my spring scale says doesnt really matter, but does give me the boost of happiness) WELL; new rule - weigh on digital ONLY ONE TIME in the morning. then lock it away in the closet, and take that weight down. LOL. I am bad because I weigh like 5 times every morning. I take measurements too, and I am getting close to my goal 34-24-34. The other day I was 24 inches around my waist, and now I am back at 24.5 so I think I am close!! and then my hips are 35, and I would like them to be 34. and then I like my 19" thighs :) Also I love that I am 17/18% body fat and almost to 16%! Which is my body fat goal. So I have many goals, 115 pounds w/16% body fat. 34-24-34 measurements! LOL.

HEATHER - I am super excited for you, your pictures looooook great. You seriously look like 117-ish because I was looking at them and my boyfriend was like "is that you" and I was like nooo but her name is heather, too! LOL. So you loook FRAN'FREAKIN'TASTIC. I dont carry my weight to well especially around my tummy area bleh. So basically you will be maintaining soon! I hope I will be maintaining in 2 weeks! I have been eating more, and my body has a faster metabolism now I can feel it. Lol. I am excited to see your measurements I have mine on my journals. 

MEESHMEESH - No, nobody goals in here is underweight. Especially if they are under 22. Thanks for caring though. I think everyone got it under control and is watching out for each other.

WELCOME KLEE11.

Danielle - Haha, yeah. I think I may start to bloat sooon - bleeeh I been grouchy at school for the past 2 days. Hahaha.

Hanni - I cant wait to see if your weight is finally going down - I bet that you finally done holding water weight and gaining muscle and starting to lose weight because thats what happens.

TheSwissMiss - Dont worry about eating bad, I did. I am hoping tomorrow morning I can be 117.8 which I should be! But I havent been eating THAT great :( SHAME ON ME! I really bet its sodium so dont even worry. And yeah with those scales 1 time rule.  NO CARBS? thats crazy. My body likes to process carbs, and my boyfriends likes to process fats. Like he is the type that could eat mcdonalds a lot and FEEL FLIPPIN WONDERFUL. but its because his body processes fats the best.  There is scientific names for it but i dont know them.

Welcome Kara.

WHERE IS THE OTHER HEATHER?

where ever you are you need to update us! lol.

Haha. Okay so this morning I made my boyfriend weigh himself.  He was 117.8 on the digital, and 114 on the spring scale. I was 119.8 on the digital and 116 on the spring scale.

So I have two pounds to go to reach him. 4/5 Pounds till I reach 115 on the digital, and for once in me and my boyfriends life I will be the one who weighs lessss. I cant wait. Hahaha. Yeah. Tomorrow, I promise myself that I will jump back on the wagon and get to my motherf'n goal! I want to reach it before I move. So I have six weeks! I graduate college in six weeks, isnt that awesome? Did I mention I just turned 18? Haha. Sweet deal. I get to move back home! I have lived away from my main family for over a year and I miss them so much. I have soooooooooooooooooooo much to do before I move, selling the car, cleaning the apartment, canceling like all the stupid things like gas and electric, oh boy its going to be hard work. OH WELL. I am excittttttted!

And thanks for all the congratulations when i DID hit 118.8. LOL. hopefully tomorrows weigh in is okay [crosses fingers]

YAY for you lauren for getting over that hump.

Donikatus - Welcome :]

Buttonsandbeads - Welcome too :] May I ask what M.E. is? I think that is achievable with hard work and dedication. Hm. 110 pounds is underweight? Well I mean I dont know your age so maybe it isnt.  Oh and i just read what M.E. is that must have sucked. Bleh. 

Huh, isnt 5'5/5'6 and 115 pounds REALLLLLY skinny already? I dont understand. I mean **** what is considered skinny for 5'5/5'6?

Hannikate - Go for it! Use those ideas, that really helps me stay on track!

Okay, so I usually weigh in on my people page on wednesdays. So this is the past few weeks

2008-07-09 124.80
2008-07-16 122.60
2008-07-23 121.60
2008-07-30 120.40
2008-08-06 118.80

118.80 YAYY. I am suppper excited. So 3.8 more pounds to go! Oh and I lost .5 off my thighs again. I looked in the mirror today and my butt looks smaller :( nooooo! LOL. My boobs havent really changed much during this whole entire 21 pound weight loss which is pretty awesome :) hahaha. So now I am 34-24.5-35 (and 19.5 thighs) So I have .5 on waist to go and 1 in (I THINK) on my butt. MAYBE NOT. Haha I think it might be small enough. I thought I wanted 34-24-34 measurements, but maybe not anymore.

Umm I dont think so, if I stay on track its usually one pound a week loss. I mean you know what sucks for me though is my spring scale tells me I have lost more but my digital is just retarted. I want to like throw it out my third store window and go down there and then stomp on it. Hahahaha. I mean my spring scale said 116 the past two days, and my digital has gave me from 117-120 so its pretty retarted. I usually dont do my weigh in on sundays, I do them on wednesdays and you can see them on my page I have it and its been steady 1-2 pounds for the past weeeeks. I use a measureing tape too. My goal with that is 34-24-34. I am currently 34-24.5-35