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| Weight Loss | Is anyone [15lbs by aug 25] | Jun 25 2008 20:09 (UTC) |
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ok i join here. Im currently 150 pounds, female 23, 5, 1" I hope i have those 10 pounds less for August |
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| Weight Loss | If im happy i eat, i'f im sad i also eat | Jun 21 2008 01:38 (UTC) |
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ok somebody here please
need some advice from u guy |
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| Weight Loss | If im happy i eat, i'f im sad i also eat | Jun 19 2008 22:58 (UTC) |
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i just ate half of a chocolate tootsie candy (the really small ones) |
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| Weight Loss | You know you have been dieting too long when... | May 20 2008 01:00 (UTC) |
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when almost 3/4 of your plate consist on either huge tons of salad or veggies and you feel bad when some rice or other type of carbs come along the way of those healthy green stuff you now worship and swear that eventually they will lead your way to have a body just like jennifer aniston. lol. |
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| Motivation | Interested or Committed? | May 06 2008 20:04 (UTC) |
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Original Post by howe: Great post. Simply that. |
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| Weight Loss | my nutricionist said.... | Mar 28 2008 19:27 (UTC) |
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Thank you very much for your advice. everybody!!!! 1- sorry for misspelling nutritionist wrong (english is not my first language..i knew the word i guess it was some typing error) 2- I think i have a fine 1850 menu so far. It is only my mid morning snack that is sometimes a little bit too much. I can have: 2 oranges, or 2 slices of watermelon or melon, or 2 limes, 2 guavas and something else which i don't remember right now.- 3- i'm really looking forward to loose weight. |
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| Weight Loss | my nutricionist said.... | Mar 27 2008 14:36 (UTC) |
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it was very funny for me to start eating that much calories. But i'm feeling definitively better. |
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| Weight Loss | my nutricionist said.... | Mar 26 2008 20:47 (UTC) |
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thank you vbery much. I just going to the gym right now (i haven't gone since march 14th) and hope that the dinner that the nutricionist gave to me works well for me and i don't feel hungry. well wish me luck in this month.
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| Weight Loss | my nutricionist said.... | Mar 26 2008 19:07 (UTC) |
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someone? I need advice please |
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| Weight Loss | Breakfast? | Mar 26 2008 18:31 (UTC) |
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i read somewhere that just after waking up you should have a glass of water and 20-30 mins later have your breakfast. |
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| Weight Loss | Question about the activity level. help plz? | Mar 26 2008 17:02 (UTC) |
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well i went yesterday to th enutricionist i was told that i should eat 1850 calories. Is that too much? Well i think doctors know what to do, but im a lil' confussed. i would like to have your opinion. |
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| Weight Loss | Question about the activity level. help plz? | Mar 26 2008 13:41 (UTC) |
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somebody please? |
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| Games & Challenges | Challenge - no dessert for 1 month | Mar 25 2008 15:12 (UTC) |
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sorry alevin. but when i don't have my weekly dessert, i tend to have huge cravings and then i binge. and it ends up being a complete disaster...:( maybe in another time. but good luck with u! |
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| Games & Challenges | Challenge for the shorties (5'-5'3") | Mar 24 2008 21:02 (UTC) |
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me too: Age: 23 Height: 5'1 CW: 155 GW: 125 |
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| Weight Loss | how much carbohydrates do you take daily? | Mar 24 2008 21:00 (UTC) |
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well i tried that websited and it says i should be having 244 grams of carbs. status: 155lbs/5, 1"/female/23years |
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| Motivation | Ways to avoid eating because you're stressed? | Mar 24 2008 15:32 (UTC) |
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i try to drink water or soem light frozen juice like clight or zuko. |
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| Weight Loss | I need help from all of you guys Pls. | Mar 24 2008 15:29 (UTC) |
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you'll do fine. just watch our portion control and don't exercise that much. Sometimes taking a walk for 40-45 muinutes is just fine. |
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New journal post MENU PLAN FOR DEC 3 by mollymouser 08:06 |
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New forum message Are some of these supposedly low cal products just too good to be true? by terrylynnn9 08:00 |
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New journal post Goal= Junior Prom Dress by leilahb 07:28 |