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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 29 2008 00:10 (UTC) |
2,081 |
breakfast: oatmeal with cocoa powder, cinnamon, and nutmeg. 2 dried figs lunch: crunchy pb and honey on whole wheat, apple, peach, lowfat cottage cheese dinner: lettuce, cabbage, tomatoes, mushrooms, grilled tofu, and spinach artichoke hummus in a multigrain wrap, a pear snack: chocolate chip Clif zbar |
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 27 2008 21:06 (UTC) |
2,098 |
breakfast: Kashi Heart to Heart, skim milk, sliced banana lunch: whole wheat macaroni and soy cheese, slice of whole wheat toast topped with lowfat cottage cheese and a sprinkle of cinnamon snack: 2 Voortman's flaxseed cookies dinner: tofu shirataki noodles with spaghetti sauce and mushrooms snack: 1oz almonds, South Beach Living maple nut protein bar |
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 26 2008 21:33 (UTC) |
2,110 |
breakfast: spelt flakes, skim milk lunch: triscuits with a wedge of laughing cow light french onion, 2 apples, pear, plain nonfat yogurt, glass of skim milk dinner: salmon seasoned with Mrs Dash, cauliflower, spinach snack: chocolate brownie Clif zbar, glass of skim milk |
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 25 2008 21:22 (UTC) |
2,120 |
breakfast: Nature's Path flaxplus multigrain flakes, skim milk, blueberries lunch: spinach, lettuce, and tomato on 2 slices of whole wheat bread, yogurt, 2 apples, a small pear, and an orange snack: 1oz raw almonds dinner: Boca burger with a slice of soy cheese and honey dijon mustard on a whole wheat bun, grilled mushrooms and asparagus snack: oatmeal mixed with skim milk and cocoa powder |
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 24 2008 21:12 (UTC) |
2,130 |
breakfast: Kashi 7 whole grain puffs, skim milk, pear lunch: whole wheat english muffin with fat free cream cheese and reduced sugar jam, 2 apples snack: chocolate chip Clif zbar dinner: grilled soy cheese sandwich, leftover brussels sprouts, half a can of Amy's low sodium chunky tomato bisque snack: yogurt, pear, 1oz almonds |
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 23 2008 22:35 (UTC) |
2,142 |
breakfast: Clifford Crunch cereal, skim milk lunch: FlaxPlus multigrain flakes, skim milk, an apple, yogurt snack: Peanut Butter Clif kid zbar, banana (ate this in alternating bites - just like a pb banana sandwich!) dinner: grilled tofu, asparagus, and brussels sprouts snack: 1oz almonds, apple pie Larabar |
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 18 2008 22:18 (UTC) |
2,215 |
breakfast: Nature's Path FlaxPlus multigrain flakes, skim milk, sliced strawberries lunch: crunchy pb sandwich, 2 apples, carrot sticks dinner: grilled tofu strips, other half of my acorn squash, and brussels sprouts mixed in one bowl and seasoned with garlic and curry powder snack: chocolate brownie Clif zbar |
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 17 2008 22:39 (UTC) |
2,230 |
breakfast: Kashi GoLean, skim milk, sliced strawberries lunch: soy cheese sandwich, 2 apples, cup of nonfat plain yogurt dinner: grilled portobella mushrooms stuffed with tomatoes and diced green peppers over a bed of mixed greens. also had half of a homegrown acorn squash and some lowfat cottage cheese. snack: glass of skim milk, banana |
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 17 2008 16:50 (UTC) |
2,236 |
Original Post by lalabanana: Banana soup is delicious! ;) |
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| The Lounge | Nationalties | Sep 17 2008 16:26 (UTC) |
25 |
I'm half Czech, a quarter Norwegian, and the rest is a jumble of German, French, and others that I'm not sure of. |
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 16 2008 17:08 (UTC) |
2,251 |
Yesterday: (was too busy to post) breakfast: bowl of spelt flakes and skim milk lunch: whole wheat english muffin w/ cream cheese, two apples, baby carrots dinner: tilapia fillet, green bean salad, lowfat cottage cheese snack: oatmeal
Today: breakfast: 2 Kashi Heart to Heart honey oat waffles topped with nonfat plain yogurt and cinnamon lunch: whole wheat pita stuffed with salad (mixed baby greens, grape tomatoes, cucumber) w/ hummus, two apples snack: Kashi peanut butter bar dinner: green beans and broccoli over brown rice seasoned with garlic and curry powder. side of lowfat cottage cheese snack: oat bran made with skim milk and a banana (had to try this "banana soup"!) |
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 15 2008 01:00 (UTC) |
2,281 |
breakfast: oat bran made with skim milk and cinnamon lunch: whole wheat english muffin with hummus, spinach, sliced grape tomatoes. 2 apples snack: Kashi honey almond flax bar dinner: 2% lowfat cottage cheese, Hungry Girl's "fettucine alfredo" (tofu shirataki noodles, laughing cow cheese, black pepper) snack: plain nonfat yogurt, banana |
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| Foods | What Do YOU Put in Your Coffee? | Sep 14 2008 15:18 (UTC) |
26 |
I drink it black, but I often have flavored coffees. Today's is caramel and praline ;) |
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 13 2008 23:21 (UTC) |
2,298 |
breakfast: Clifford Crunch cereal, skim milk, peach lunch: apple, green beans, and a whole wheat bagel - one half with cream cheese and the other with pb dinner: omelette made with: spinach, soy cheese, onion, and asparagus snack: plain nonfat yogurt, cherry pie Larabar |
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 12 2008 22:19 (UTC) |
2,311 |
breakfast: oatmeal mixed with chopped cherries, skim milk, and vanilla extract (SO good!) lunch: crunchy pb&j on whole wheat, 2 apples snack: 2 dove dark chocolate miniatures dinner: wheat pita stuffed with soy cheese, mixed greens, tomatoes, grilled zucchini, and hummus snack: orange, glass of skim milk |
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 11 2008 23:03 (UTC) |
2,335 |
Breakfast: Nature's Path flaxplus multigrain flakes, skim milk, strawberries Lunch: whole wheat english muffin, cream cheese, apple, plain nonfat yogurt, salad with hummus as dressing Dinner: grilled soy cheese sandwich, asparagus, spinach Snack: plain nonfat yogurt, apple, red navel orange |
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 11 2008 01:46 (UTC) |
2,361 |
Original Post by oxymoron00: oooh that sounds good. I'll have to try it! |
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 11 2008 00:15 (UTC) |
2,364 |
Breakfast: Kashi Honey Puffs, skim milk Lunch: multigrain wrap w/ hummus, mixed baby greens, grape tomatoes, grilled zucchini, and steamed broccoli. granny smith apple Dinner: brown rice, garbanzo beans, spinach Snack: 2 wasa rye crackers, banana, and about 20-25 cherries |
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 09 2008 22:40 (UTC) |
2,386 |
Breakfast: Clifford Crunch cereal, skim milk Lunch: grilled whole wheat soy cheese sandwich, apple and pb Dinner: brown rice mixed with butternut squash, garbanzo beans, and garlic powder Snack: glass of skim milk and either an apple or a banana |
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 09 2008 01:48 (UTC) |
2,401 |
Breakfast: Kashi Heart to Heart, skim milk Snack: apple Lunch: whole wheat english muffin with cream cheese and sf raspberry preserves, nonfat plain yogurt, cherries, apple Dinner: grilled tofu, asparagus, and zucchini Snack: nonfat plain yogurt, glass of skim milk, reduced fat triscuits with a wedge of laughing cow light swiss cheese |
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 07 2008 23:01 (UTC) |
2,415 |
Breakfast: oatmeal with cinnamon, chopped apple, skim milk Lunch: nonfat plain yogurt, apple, whole wheat english muffin, strawberries Snack: Smores Luna bar Dinner: grilled tofu with spinach, asparagus, and some grape tomatoes Snack: 1oz almonds
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 07 2008 01:19 (UTC) |
2,434 |
Breakfast: Kashi GoLean creamy truly vanilla oatmeal, cup of skim milk, coffee Snack: nonfat plain yogurt and an orange Lunch: Oatmeal and blueberries Dinner: spinach, baby carrots, Boca burger on a whole wheat bun w/ reduced sugar ketchup Snack: 2oz raw almonds |
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| Young Calorie Counters | Teens: what did YOU eat today? | Sep 06 2008 01:39 (UTC) |
2,445 |
Breakfast: Oatmeal made with skim milk and blueberries Lunch: Multigrain tortilla with hummus, spinach, and tomatoes, a granny smith apple Dinner: asparagus, more spinach, grilled cheese made with 2 slices whole wheat bread and 2 slices of soy cheese Snack: Cashew Cookie Larabar |
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| Young Calorie Counters | before you became health-conscious.. | Sep 02 2008 00:13 (UTC) |
33 |
Huge amounts of Cheez-Its, an asiago cheese bagel from Panera with tons of cream cheese, leftover cake/brownies/cookies, or chips and salsa. And then some days I would have an orange, a peach, or salad. lol. |
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| Young Calorie Counters | Teens: what did YOU eat today? | Aug 29 2008 21:03 (UTC) |
2,528 |
Breakfast: Nature's Path pumpkin flax granola, skim milk Lunch: 2 Kashi GoLean blueberry waffles with some fresh blueberries, sugar free syrup, an apple, and salad with a homegrown tomato Snack: about 1/2 a cup of plain yogurt and a plum Dinner: Spinach, mushroom, and asparagus wrap with some deli mustard Snack: Nature's Path blueberry toaster pastry
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| Foods | Food Survey | Aug 25 2008 18:38 (UTC) |
57 |
What is your favorite: Breakfast food: Oatmeal Italian dish: Minestrone soup Mexican dish: veggie fajita Drink: coffee Dessert: cupcake Chinese dish: wonton soup or PF Chang's buddha's feast Appetizer: I don't really eat appetizers. Diet food/product: diet hot chocolate Winter comfort food: hot chocolate Summer comfort food: fresh fruit Birthday treat: blueberry pie or texas sheet cake (without nuts) Fast food item: I don't really eat fast food Frozen food: boca burger Food to bake: cupcakes! Food to cook: oatmeal. hah Type of Pizza: not a big fan of pizza Canned food item: pumpkin Type of chocolate: dark Fruit: pink lady apple Veggie: brussels sprout |
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| The Lounge | Happy Left Hander's Day | Aug 13 2008 14:51 (UTC) |
8 |
My kindergarten teacher only had right-handed scissors in her classroom and wouldn't let me use my left-handed scissors I brought from home :( So I was forced to rip everything out with my hands. My art projects always looked terrible! |
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| Young Calorie Counters | Teens: what did YOU eat today? | Aug 09 2008 01:14 (UTC) |
2,822 |
Breakfast: toasted whole wheat english muffin w/ cream cheese, blueberries, glass of skim milk, hard boiled egg white Lunch: huuuuuge salad, golden delicious apple, whole wheat toast with pb Dinner: Salmon, asparagus, and cauliflower Snack: handful of mixed nuts, a gala apple, Kashi baked apple spice bar, glass of skim milk
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| Young Calorie Counters | Teens: what did YOU eat today? | Aug 07 2008 00:11 (UTC) |
2,870 |
Breakfast: bowl of Kashi GoLean with skim milk and blackberries Lunch: golden delicious apple, a plum, and a whole wheat pita stuffed w/ hummus, lettuce, spinach, and tomatoes Dinner: chicken with black pepper on top, zucchini and squash, half of a red pepper, and some cauliflower Dessert: fuji apple Snack: bowl of Cheerios with Silk Omega-3 soymilk, blueberries |
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| Young Calorie Counters | Teens: what did YOU eat today? | Aug 05 2008 19:47 (UTC) |
2,891 |
Breakfast: Kashi 7 Whole Grain Puffs w/ Silk Omega-3 soymilk and blueberries Lunch: whole wheat english muffin with ff cream cheese and sf blackberry jam, blackberries, granny smith apple, salad Dinner: salmon, red potato, leftover peas from yesterday Snack: wasa rye crackers topped with ff cream cheese and blueberries
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semihomebody added jolenelynn as a friend |
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jolenelynn added semihomebody as a friend |
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New journal post Food diary 145 by merylwhite1 14:29 |
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New journal post Getting there now! by 800test 14:28 |