Posts by scooby119

I'm amazed this hasn't been mentioned yet...but I Write Sins Not Tragedies by Panic! At the Disco

Oh, well imagine, as I'm pacing the pews in a church corridor,
and I can't help but to hear, no I can't help but to hear an exchanging of words:
"What a beautiful wedding! What a beautiful wedding!" says a bridesmaid to a waiter.
"And yes, but what a shame, what a shame, the poor groom's bride is a whore."

I'd chime in with a "Haven't you people ever heard of closing a **** door?!"
No, it's much better to face these kinds of things with a sense of poise and rationality.
I'd chime in, "Haven't you people ever heard of closing a **** door?!"
No, it's much better to face these kinds of things with a sense of...

Well in fact, well I'll look at it this way, I mean technically our marriage is saved
Well this calls for a toast, so pour the champagne
Oh! Well in fact, well I'll look at it this way, I mean technically our marriage is saved
Well this calls for a toast, so pour the champagne, pour the champagne

First, the grade is based on nutrients received for the calories eaten. 

As far as your carbs being to high, it really depends on your goals.  Fruits have a lot of sugar, but its good sugar.  So it really can vary.

Hopefully this isn't your whole day??  I'm not very tall, and pretty inactive, and I would exhaust myself on 900 cals.

My biggest recommendation is to up your fiber.  :)  Recommended is a minimum of 25 grams.

Here's mine:

Fat - 22.9% (32 grams)
Protein - 27.9% (89 grams)
Carbohydrates - 49.2% (156 grams)
Alcohol - 0.0%
Other - 0.0%

Daily Sodium Intake - 2,469 mg
Daily Sugar Intake - 66 grams
Daily Cholesterol Intake - 167 mg
Daily Saturated Fat Intake - 13 grams
Daily Fiber Intake - 34 grams
Nutrition Grade

Original Post by earth_mom:

--or not long enough

when you fall off the exercise ball & crack your noggin on something, and your first thought is: I bet that used a lot of calories!

you children are hilarious! I wish I knew what

1<333 means (I think I wish to know...)

and when the biggest part of the calories in your lunch is half the fragment of cheese you have been saving in the fridge for a week.

 I <3  = I love (turn it sideways and it looks like a heart)

Here's what I do:

I buy meat in bulk, and then separate it into individual serving sizes before I freeze it.

I buy frozen veggies, and generally eat the same veggie 2-3 days in a row.

There are lots of different marinades for different meats, so if you put the marinade in with the meat either when you freeze it or while its thawing, all you have to do is stick it in the oven or on the grill (I love my george foreman for this) and voila!  Dinner :)

Another thing that I love is individually frozen chicken tenders (not the breaded ones, basically frozen chicken breast just in tenders instead of half a breast).  Two of these is about 4 oz and it takes about 12 min @ 425 to cook them.  If you want breaded chicken, get the shake n bake.  Mixed with parmesan cheese, it makes a great breaded chicken that I use in a small tortilla to make a wrap.

I find the trick is quick and easy.  I hate taking the time to really cook, so I look for recipes with 3-4 ingredients that take no prep time.

Hopefully that helps! :)

Realize the recommendations are based on averages.  If your legs are longer than "average", then you'll need the bigger ball.

Go with whats comfortable.