Posts by trina_bambina


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The Lounge which is worse - cheating with acquaintance/friend or prostitute? - now with extra question! Apr 07 2008
22:53 (UTC)
6

I would go with friend, just because the chances of it actually being emoitional are higher. Although, the chances of giving me VD are higher with a prostitute since we don't live in Nevada. LoL. Wow, it's a toss up...

What the heck... I say friend. Cuz then I would be minus a husband AND a friend.

The Lounge Anybody Famous? Apr 07 2008
22:50 (UTC)
18

I am from Phoenix... The list of famous people that have lived here (especially athletes) is probably too long to name. Laughing


Alice Cooper is a big deal here though. Tongue out

The Lounge If you could invent anything, what would it be? Apr 07 2008
22:49 (UTC)
34

A carb (or sugar) with NO CALORIES. Laughing

 

Or a real Tardis. Tongue out

The Lounge Let's talk about sex! Apr 07 2008
22:46 (UTC)
10

Honestly, I am kinda "eh" about it. My sex drive is kaput lately. I am hoping that when I get this weight off it will magically come back. Idealistic? Maybe... but a girl can dream. LoL

I never got the sex talk either. I was taken to the public library and sat down at the end of a stack with a book of cartoon pics of naked girls and boys explaining sex with terms like "special hug" and "wee wee" in it. LoL. I was raised by my grandparents who were mortified to even kiss in front of us, much less discuss sex.

As for my friends... we talk about every bodily function imaginable. Sex is NOT taboo. Laughing

Motivation Girls in their 20's who want to lose about 100 pounds Apr 07 2008
22:41 (UTC)
10,290

I have been a little scarce because I am preparing for my SIL, her kids (my nieces and nephew) and her boyfriend to come visit! Lots to do! I am a little worried about the visit just because it's hard to keep track and resist temptation when your life is crazy, and adding 5 MORE people to my two person household qualifies as crazy! I am committed to sticking with this, though!

I am still finding eating enough in a day (and spreading my meals out properly) difficult. I did remember to eat breakfast this morning (YAY ME!) but here it is 2:30pm and I haven't eaten lunch. I am really really just NOT HUNGRY. It's very hard to make myself eat when I don't want to! I don't want to start hating food and dreading eating, kwim? I also don't want to get that "oh crap I didn't eat enough today" feeling at the end of the day and get the urge to sneak extra food in the evening/at night in the hopes of avoiding starvation mode either.

To all of you who have found a balance with your eating schedule already, wicked props to you! I NEVER thought that THIS would be the hardest part of all of this.  SurprisedTongue out

Vegetarian Delicious Vegetarian and Vegan Recipes Apr 04 2008
21:37 (UTC)
60

These recipes all look delicious! I can't wait to try them!

Motivation Girls in their 20's who want to lose about 100 pounds Apr 04 2008
21:07 (UTC)
10,342
Original Post by m_c_85:

Hey Trina,

I love breakfast, so I can only sympathize. However, I have a friend who wouldn't eat in the morning as well. She had a tough go of it too because it really hindered her weight loss process. The problem was that she wouldn't eat all morning, which is the time of day that you're likely to burn a heck of a lot of calories, but she would chow down an hour or two before bed. (I don't know if you do this or not but she did)She would wake up feeling bloated and/or sick and/or just not hungry. What she did to alleviate the symptoms was A) She made sure that there was ALWAYS at LEAST 4 hours in between her last intake and bedtime, and B) She threw in a vitamin packed breakfast bar or meal replacement shake in front of her purse or on the hall table etc. Basically any place she was unlikely to miss it. It doesn't feel like you're eating very much, but you're still getting good nutrients. Anyway, after a couple of weeks of this, she found herself waking up a little hungry, started buying cereal, making toast in the morning, picking at fruit and now she's fully reformed!

Your friend actually sounds a lot like me! I am going to take your advice! I am going grocery shopping today, so my mission is now to find nutrient rich things for breakfast. Thanks for responding!

Motivation Girls in their 20's who want to lose about 100 pounds Apr 04 2008
20:22 (UTC)
10,344

Hey everyone! Happy Friday!!

 

I am actually having a hard time today. I am trying really hard to start eating in the morning and then eat smaller balanced meals all day to keep my metabolism going, but this eating in the morning thing is proving to be a challenge. I have been in the habit of not eating until early afternoon (have been doing it for years) so even remembering to eat in the morning is hard for me. Here is it noon already and I just realized I haven't eaten anything today, and I am REALLY not hungry. I am one of those people who eat when I am bored and have been trying to teach myself to only eat when I am hungry, so this eating in the morning when I am not hungry yet thing is throwing me off. I also have a tendency to think about food all day once I do eat something. Such a catch-22!

I am about to go into the kitchen and make myself some oatmeal and eat as much of it as I can and hope that it doesn't kick start a binge fest today. Wish me luck!

New Members Hey everyone... n00b in Arizona! Apr 04 2008
05:35 (UTC)
1

Thanks Beena!

Foods 140 cal BAGEL with 18g's of protein? I'm in! Apr 04 2008
05:32 (UTC)
23

Thanks for posting this!

Health & Support whats the most cals you ever ate in a day??? Apr 03 2008
23:56 (UTC)
14

I would have to say around 5000 as well. Between drinking regular soda and eating Mexican food they can really add up! Now that I am aware of how unhealthy some of the things I used to eat (and think were healthy) actually are, I can imagine I really racked up the calories when I wasn't eating healthy! I found out today that the chimi that I used to order at my favorite restaurant is 1700 calories all by itself!

The Lounge Roll Call: Phoenix Area Apr 03 2008
23:53 (UTC)
4

I am new and I live in the Phoenix area, too! I was born and raised in Phoenix and then moved around while I was married (My husband was in the Army) and just recently moved back home. Now my husband and I live out in Goodyear. Laughing

 

Oh, and BTW, I LOVE to bowl. Wink

Motivation Girls in their 20's who want to lose about 100 pounds Apr 03 2008
22:41 (UTC)
10,353
Original Post by scarter1:

Trina - Good Luck with the MIL. I have a friend that is sort of like that to me. I like to go out with her for social time and then I find I eat crappy just because she is eating crappy. I have been trying to help educate her on health and wellness but she doesn't want to listen. So what I have started to do is make sure I order something overly healthy when we go out to eat to show her that I can do it and so can she. I am starting to think that she doesn't like me to succeed because when we do go out together and Iorder something really healthy (salad with grilled chicken and no dressing or a tiny amount of oil and vinegar) she tries to talk me into eating dessert with her. And the other day we went for a walk and while we were walking she offered me some left over easter candy, while we were walking! I took the candy, didn't say anything and when we got back to her house I put it back in the candy bowl when she wasn't looking. It is very challenging to go out to eat with people who don't care about eating healthy, but I have realized that you can get a salad with grilled chicken at pretty much every restaurant, so that is what I fall back on if I can't look up the menu and nutritional info before I go.

That is exactly what I did! I ordered their grilled chicken salad, which is only 300 calories, and then I put a serving of salsa (Mexican restaurant) which was 25 calories and a serving of their cilantro lime vinaigrette (which is 74 calories). I only ended up eating half of it, so I didn't do too bad! My MIL was actually really impressed with my effort, and the restaurant we went to is a family favorite so it is nice to know that I have a healthy meal I can order there when we go next time!


It is hard to go out to eat with people who aren't concerned with eating healthy. My MIL ordered a greasy meal AND a cheese crisp which is RIDICULOUSLY packed with fat and calories. When she ordered it I thought I was going to have a hard time turning it down, but once it got to the table it gave me even more willpower to eat a healthy meal instead. It was soooooo greasy and I knew how bad it was, so it just did NOT seem worth it at all.

I am proud of myself. Laughing

Weight Loss what made you fat/gain a lot of weight? Apr 03 2008
17:52 (UTC)
46

Mine was a combination of bad choices, distorted body image, and depression. I always thought I was the "fat sister" because my younger sis was always smaller. Looking back, I was perfectly healthy and normal, just build differently than her which I can now see has it's perks as well. From a young age I felt like I was the fat one therefore in my mind I was fat. That lended itself to the "I can't help that I am built this way" mindset, which of course leads to justifying eating badly.


None of that was too much of a problem until after I made a very bad choice. Or rather, STOPPED making a very bad choice. I did drugs for two and a half years  in my late teens and early twenties and when I quit my body went into a tailspin and I gained 100 lbs in 6 months. For years afterwards, I struggled with the idea that being thin was NOT a sign of health for me because it meant that I was putting meth into my body. An idea that was especially hard when people were constantly telling me how amazing I looked. I had to accept that to that point in my life being thin was a big red flag that I was in trouble, so to flip that whole scenario in my head was a struggle. Finding a healthy balance between the two extremes... thin and strung out or obese and overweight... that is my struggle now!

Couple that with my already distorted body image and BAM!... Here I am! The older I get the more I recognize all of the misconceptions and excuses and I work to remedy them. So far so good!

Motivation Girls in their 20's who want to lose about 100 pounds Apr 03 2008
17:29 (UTC)
10,367

Thanks for the warm welcome!


punkrockriot ~ ABSOLUTELY! For a little while there I would go into stores like Torrid and Lane Bryant and even the big sizes didn't really fit. At this point I have lost enough weight I that don't even KNOW what size I am in those stores! What I do know  is that for that first time I have felt like I could actually look cute in girly stuff and not just like a big blob. Got a little ways to go before I will show off any cleavage or wear a shirt that isn't a long as my hips, but I am getting there slowly. Smile


scarter1 ~ That's exactly how I feel about it. I may not be able to prevent it all, but I am going to try. Your family sounds like my family in a lot of ways! When my mom died it was devastating for me and threw me right into denial because the things that she had done that broke her body down... Yeah, I had done them too. She was a recovering addict, had been clean for four years, and her dying AFTER she quit was just unbearable for me. My uncle that just had two heart surgeries had a quadruple bypass. I wasn't too freaked out by the initial surgery because he did really well, although knowing that they actually cracked his chest open was shocking. It was when they had to go in to repair the sternum and muscle flap and couldn't finish the surgery because he was bleeding too bad. He spent three days in the ICU in a medical coma and hooked up to a ventilator and his doctors weren't sure he was going to make it. He finally had the sternum successfully repaired on Tuesday and is doing well now, finally out of the ICU, and probably headed home this weekend but... I am sufficiently scared.


Today for me is going to be... interesting! My MIL is coming over to bring me some mail and visit with me and she is a BIG road block to my success. The woman LOVES to eat out. I am hoping that she will give me a heads up on where we end up going today so that I can hop online and check out their options before we go, but she usually has no idea until we are on the road. So, this will be a real test of my willpower! Wish me luck!

Motivation why do people act oblivious? Apr 03 2008
09:44 (UTC)

I know a lot of people who think that acknowledging weight loss is the same thing as saying "Man, you were fat." They will only say something when the weight loss is so noticeable that they will look like a jerk if they don't. I would just blow it off as fear and keep working on yourself!

Motivation Wives Improving their Lives Club Apr 03 2008
09:41 (UTC)
38

I am a married woman that has found that being married is a struggle all its own when it comes to my weight loss, too! I gained the bulk of my weight before I ever even met my husband, so I can't really blame it on him Tongue out, but keeping it on and even adding to it... That he had a part in. We have been married six years and although he has made it VERY easy for me to stay overweight, he is also completely supportive and doing his best to keep me on track now!

With him, these are my struggles...

1. The man is a stick figure. He can eat whatever he wants as much as he wants and still lose weight. That brought on a lot of guilt because I felt like if I made him give up his favorite foods because of my weight issue he would be missing out and it wasn't his fault. Great way to justify bad behavior huh?

2. He doesn't get it. He tries, he really really does, but he has never been even an ounce overweight so he just can't connect it all in his head. It's just not a big deal to him in the same way it is a big deal to me. It isn't a daily struggle for him like it is for me. On one hand I am happy for that because I don't want him to experience it himself, but on the other hand it gets a little frustrating.

3. He doesn't think I need to lose weight. He loves me just the way I am. In fact, there are certain body parts he would probably be sad to see shrink. LOL. He wants me to be healthy and happy, but he married me plump and never had a plan to thin me out even enter his mind. That makes him a less than enthusiastic support system at times.

4. He is LAZY. We have a deal... One night a week is HIS night to make dinner. He is already struggling with his own laziness issues, and then add cooking a meal on top of that? Forget about it. He would rather take the easy way out. Unfortunately, we are both stubborn. I don't want to give in and let him get away with ducking out of his ONE stinkin' night of cooking, and he doesn't want to actually cook. LOL.


Overall though, he is a wonderful man who just wants me to be happy. Someone earlier up in the thread said that their one piece of advice is to be honest with your husband... I can second that completely! Ever since I stopped worrying so much about him feeling deprived and spoke up and told him that he is hurting my chances to lose the weight (and added in a BTW honey, just because you are thin doesn't mean you couldn't stand to eat better yourself) he has been completely on board and the going has been MUCH easier. I have a 50 lb weight loss under my belt since then! Laughing

Foods Bad Habits Apr 03 2008
09:22 (UTC)

I have the same problem! Lately I have been sitting down with a grapefruit and just peeling it and eating it. I have no idea how good or bad that is for me, but a medium grapefruit is only like 85 calories and between the time it takes me to peel it and eat it, and how full I feel from all of the juice in it, it keeps me occupied until bed time. Tongue out

New Members **New Member forum Meet N Greet** Apr 03 2008
09:20 (UTC)
1,954

1. Calorie Count Name (user id): Trina_Bambina
2. Name you prefer to be called in discussions: Trina or Bambina are fine. Smile
3. Age & Sex: 29 year old female
4. General Location: Phoenix Metro area
5. Married? Single? Married for 6 years
6. Kids? Furbabies? Four female feline furry monsters... Tessa (5), Koko (3), Lola (2), and Seven (2).
7. Favorite color? RED!
8. Favorite movie? Hitchhikers Guide to the Galaxy
9. Hobbies? Photography, WoW, the internet... I am a dork.
10. Favorite Snack? Grapefruit!
11. Favorite Beverage? Coffee
12. Biggest Obstacle to Getting Healthy? Motivation! I am lazy!
13. Weight/Fitness Goal? Save my own life... and wear cute clothes. Tongue out
14. Least Favorite Household Chore? The shower!
15. How did you find Calorie Count?
Through a friend.
16. Anything Else You'd Like To Share? I am a big geek!

Motivation Girls in their 20's who want to lose about 100 pounds Apr 03 2008
09:13 (UTC)
10,373

I am still in my 20's for a few more months so I hope I can post here. Laughing

I am 29 until the end of July and my total weight loss goal is 148 lbs. I started at 298 Surprised in October, I am currently at 248, and my ultimate goal is 150. Since I just hit the 50 lb lost mark, my next goal is another 50. After I break the 200 mark I want to make the goals a little smaller because I don't expect to be able to drop weight as easily as I could when I had a lot more to lose. If I never reach 150 that is okay, as long as I can get healthy! I have gone from a size 26 to a size 20 so far, and I am stoked to get out of the 20's, hopefully really soon!

Right now I have two big motivations... First one is my health. I know, most people say that, but I have come to realize recently what it feels like to actually mean it. I don't think I ever did before even though I said it for a long time! My mother died at the age of 47 because she didn't take care of herself, and my uncle just went through two heart surgeries and almost died himself last week. If I can do anything to prevent what they went through from happening to me, I am going to do it! Going through the loss of my mother so young and seeing my uncle soooooo sick has really been a slap in the face. BIG wake up call.

Second one is clothes. I want to wear cute clothes SO BAD. I have never been a "girly girl" but I want to dress more feminine. I have been stuck in the jeans and t-shirts rut for too long! Unfortunately, all of the clothes I like don't really come in my size, and the ones that do still don't look good on me. So, that is a motivating factor for me.


So, that's me!

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