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| Pregnancy & Parenting | HELP | Aug 30 2008 23:02 (UTC) |
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Thank you so much for replying. Yes, I'm going to wait until next week. We'll see. I appreciate you replying though. Well we jut decided to try getting pg so I'm hoping I am pregnant. Thank you. Hope u and your baby are doing well. Saw ur pics. They are cute. |
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| Health & Support | Why do I feel this way | Jul 22 2008 17:01 (UTC) |
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Original Post by pokemewithpolaris: It doesn't sound like 460 calories. More like 300 |
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| Foods | Anybody on here trying to cut back on bread? | Jul 17 2008 19:35 (UTC) |
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Yes... I feel like most of my diet consists of carbs. It's horrible. I love bread...ANY kind. I love oatmeal and cereal. I can seriously live off of it. Anyone have ideas that satisfy bread cravings? I already eat the sugar free reduced cal one. |
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| Health & Support | New member/ED related? | Jul 14 2008 17:55 (UTC) |
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You don't have to be underweight to have an ED. It's all in your mind. To me it sounds like you do and you may need to talk to a counselor or evne a nutritionist to help you make the right choices. Good luck. |
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| Weight Loss | Charts say obese - all friends say not | Jul 10 2008 18:32 (UTC) |
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Original Post by ktjensen: Hey did say 231 all along |
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| Foods | Coffee? Please hep me understand this | Jun 25 2008 16:24 (UTC) |
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Ok that's how I've been doing it n no not worried about 10 calories at all. haha. I just didnt want to keep loggin it like that and later find out it's 100 calories. Yeah I'm crazy like that. |
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| Motivation | Hopefully this LONG story motivates someone! | Jun 24 2008 16:47 (UTC) |
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Wow!!! very inspiring. Congratulations on your new lifestyle. You are correct. It's about lifelong changes, not the temporary shortcuts. Again, Congrats and i know u will reach any goal that you put your mind to. |
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| Foods | Ice cream calories? | Jun 22 2008 23:12 (UTC) |
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Actually if it was a cone which is about half cup...I think more like 200 |
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| Foods | Cereal is EVIL! | Jun 18 2008 23:11 (UTC) |
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Original Post by smwhipple: Yup Fiber 1 is only 60 cal for half cup and 100 with milk. Thats pretty good for cereals. I feel you though. That is like my favorite meal. I have to look for the lowest in calories and sugar. Fiber 1 seams to be the one. Yeah it's not as good as having the really good and sweet cereals but it works for me. |
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| Young Calorie Counters | 10 pounds or less to lose! | Jun 16 2008 13:29 (UTC) |
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ok here it is. Monday weigh in 106 GW 101-102 |
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| Foods | How many calories in this sandwich? | Jun 14 2008 23:36 (UTC) |
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subway has calories on it's website. I looked it up and it's 230 cals on a 6inch. Good luck :) |
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| Foods | Any Cottage Cheese ideas? | Jun 13 2008 13:55 (UTC) |
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No cottage cheese doesn't really taste like cream cheese. It's a little less flavorful and has sort of a tangy taste to it. Which is why I like to mix it with something sweet or even hot sauce and crackers. You should try it some day. |
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| Foods | Food Tastes Survey! | Jun 12 2008 18:09 (UTC) |
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Favorite breakfast: Cereal or a bagel |
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| Foods | Any Cottage Cheese ideas? | Jun 12 2008 15:35 (UTC) |
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Yes I mean like what are some things you can add to it. Thanks |
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| Young Calorie Counters | 10 pounds or less to lose! | Jun 12 2008 15:21 (UTC) |
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I'm not a teenager but I love teenagers. I'm told I look like one so thought i would join you because I'm not looking to lose much more. Is that OK? Age-26 Height-5'3 CW- 107 GW 102 |
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| The Lounge | To all the teachers out there, have a great summer. | Jun 12 2008 15:12 (UTC) |
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Yes it's finally over for a while. I will also: Read Hang out by the pool shop sleep bar b q Have a restful summer!!! |
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| Foods | butter or jam | Jun 12 2008 14:15 (UTC) |
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How about fat free cream cheese spread? More protein less sugar and no fat. Also a bit of peanut butter and a drizzle of honey. That's yummy and ur getting good fat and lots of protein. A tiny bit of honey just makes it a bit sweet. |
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| Motivation | Any one from TEXAS on CC? | Jun 10 2008 19:01 (UTC) |
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I'm a Texan.. Born and raised in El Paso, but currently in Pasadena, which is right by Houston. |
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| Weight Loss | how much weight should i lose?? | Jun 03 2008 18:33 (UTC) |
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Oh My gosh!!! U r beautiful? What r u talking about losing weight? U look great but if you want to feel better about your body try cirquit training or weight lifting to keep your body more lean looking and toned. Remember muscle weighs more than fat! |
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| Weight Loss | Popcorn | May 30 2008 19:38 (UTC) |
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Ok yay! makes me feel better. i mean, I'm a total popcorn addict. lol Thanks for the reply. If anyone knows more popcorn recipes let me know. tried it with dried fruit or sprinkled cinnamon and sugar, also tried it with chocolate chips and dry cereal. Any more ideas? |
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| Weight Gain | Period Question | May 23 2008 14:49 (UTC) |
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Thank you. Yes I you are right. It is a mental thing. My goal is to just let go and enjoy food like I used to even if it means working out and eating healthier instead. Thank you for your advice. I didn't realize it until I read your post. |
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| Foods | sweet/salty combination | May 22 2008 17:00 (UTC) |
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Yes wendy's fries with frosty. My highschool favorite |
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| Foods | Poptarts and cravings | May 22 2008 16:18 (UTC) |
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Why don't you just have one/ Open up the pack and eat only one and share the other with a friend or put it away for another craving day. My first graders are so sweet that they like to bring them to me, and I usually eat only one from the package and give my best behaved student the other to to a teacher. Hope this helps. You can still have certain things, but you just have to eat half of what you used to if it's something like poptarts. |
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| Weight Gain | Official High-Cal Foods List | May 19 2008 20:15 (UTC) |
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My mom always says, have a cup of ice cream a day. Helps gain healthy weight |
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| Weight Loss | not losing weight! | May 19 2008 14:29 (UTC) |
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Wow there girlfriend. You are considered underweight already. I'm 5'3 and 107. CC says I'm also underweight which makes you even more because you are taller than me? Why don't you consider weight training to get toned, but please don't lose any more weight. You are going to dissappear and it's not healthy for you. Go to tool and click calorie target and it will tell you how many calories to eat. |
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| Health & Support | right thing to do ? | May 15 2008 19:42 (UTC) |
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It's good to eat apples, but I think you're probably having too much sugar. Why don't you try more variety such as vegetables maybe some yogurt, or almonds? |
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| New Members | **New Member forum Meet N Greet** | May 14 2008 18:49 (UTC) |
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1. Calorie Count Name (user id):vponce |
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| Motivation | addicted to the site!! | May 07 2008 22:10 (UTC) |
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Yes! I know exactly how you feel. You should log your calories. You will be even more addicted. |
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| Health & Support | I need to keep my calories up but have no time for a proper lunch! | May 07 2008 21:58 (UTC) |
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If you don't go to work until 1:30, then why don't you split breakfast and a snack in two mini meals of 200-250 calories each? Also when you go to work take some fruit or a meal replacement bar. That's an extra 200 calories or so, and then have a nice dinner and leaves you with some room to have a small snack before bed. This is how it would kind of be: Breakfast: Bowl of cereal with skim milk and a banana- 250 Snack- apple with one teaspoon of peanutbutter or yogurt-and slice of wheat toast- 250 Lunch- Replacement bar or shake- 250cal snack-fruit or a yogurt with granola- 150 Dinner- chicken and rice or pasta with shrimp or salmon- 400 Small snack- fat free yogurt or string cheese- 100 Total calories-1400, still leaves you room to cheat *) |
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| Weight Loss | Confused about changing calorie intake for weight loss... | Apr 29 2008 18:22 (UTC) |
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I would just reduce my caloric intake by 100 a week and slowly increase for the next weeks until you reach the 500. Dropping too many calories may make you feel tired and hungry if done all at once. |
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Where is the Recipe Analyzer located?
The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more