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| Fitness | 2x a day workouts | Apr 15 2008 05:01 (UTC) |
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wow...that was great. Thanks for your help! |
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| Fitness | 2x a day workouts | Apr 15 2008 04:39 (UTC) |
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WHat exactly does overtraining do to you....and how do you know if youre overtraining? |
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| Fitness | Nectar Whey protein....LOVE IT | Apr 08 2008 02:20 (UTC) |
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How is the carribean cooler? I'm interested in trying different flavors when I run out. I also bought cappuccino flavor for the morning bc you can heat it up and drink it warm. I havent tried that one yet, but even the powder smells delicious. I ordered mine online...I found a site that offered free shipping so I got 2 different tubs for around $55. They are pretty big too so Im sure they will last a while. I also found it on Amazon and Ebay. |
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| Fitness | What would YOU do? (Females) | Apr 04 2008 05:29 (UTC) |
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I'm a hairstylist and I usually tell my clients the exact same thing after color. Washing it will not ruin your color at all. We tell you that as a precaution bc it always helps to let the color lock itself in for a couple days before you scrub. Youre not going to really notice much a difference if you wash it or not..its just a safe measure..especially if you have red in the color. That fades the quickest. If i were you, I would just rinse your hair with water and maybe condition...the sweat will rinse out very easily as opposed to oil from your scalp. Maybe the second day just run a light color safe shampoo like Matrix ColorSmart just through your roots to get rid of any ecess oil. DOnt scrub though and rinse immediately. Hope that helps :) |
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New journal post I gotta treadmill!!!! by roxiegirl42 00:40 |
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xoanan added forevermom13 as a friend |
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forevermom13 added xoanan as a friend |