Posts by sapid_sugar

I find it hard to believe that someone as active as you are would have the same caloric needs as someone like me. I definitely think that 1300 is not enough for your needs. With that being said, what kind of workouts are you doing? Cardio is great for burning calories. If you're not getting enough calories, though, your metabolism slows up (starvation mode). If you're doing weights, you'll get the tone you want and burn fat. Just remember, muscle weighs more than fat. So, are you unhappy with what the scale says or are you unhappy with your body? Were you active when you were 117lbs? There's a lot of factors in this equation. You may want to talk to different physical trainers. I have NEVER heard of the same plan for everyone. That just doesn't sound right.

Gosh, I remember going through some of the same things when I was about your age. It's amazing how a few years will change your perspective on everything you feel right now. I'm sure that doesn't help you feel any better, so here's my thought on the matter:

As far as you know, you were both drunk. People do and say crazy things when they're wasted. If you're having a hard time remembering his reaction to what you said, chances are, he's having a hard time remembering what you said. Also, guys don't dwell on things like we do. He might not be acting any different than he used to, but possibly picking up on your uneasiness. Me, personally, I'd act real casual. Talk to him like nothing happened, and invite him to hang out. If you really want to downplay it, go with something like "Hey, I'm going for coffee after work. Want to come along?" Once you two are alone to talk, you can bring it up if you feel you need to. I'd probably say, "OMG! I can't believe how much I drank the other night. I was probably ridiculous." That way, I'd be opening up the dialogue without admitting anything and acting like nothing happened. How he responds is how I'd gauge the situation. That's me, though. You'll have to figure out what works best for you and what you're comfortable with. If you're not getting the answers you need, pray (or meditate) on it.

I'd say it depends on the alternative.
For me, Slim-Fast is very good. It's quick, and satisfies my sweet tooth.
It's also good if the alternative is a Starbucks Frap.
If the alternative is fresh fruit and oats, I'd say Slim-Fast is evil.
Yum to fruit and oats!

I'm not sure what TTC #1 means, but I was unknowingly pregnant for almost 2 months. A trip to my in-laws prompted me to take a pregnancy test. I didn't really think I was pregnant, but I was quite "carsick" every time we were in the car. I've always had motion sickness, so I didn't think anything of it. I just thought the drive was really bad this time.
In any case, I've had a very short, light period for years. This was true a month before my trip. too. When I discovered I was pregnant, I thought maybe just a few weeks. When I went into my first prenatal visit, I was almost done with my first trimester. Boy, was I shocked!
I asked my OB about it, and he said it's quite normal for some women to spot or bleed in the first month. He explained that it was most likely "leftover" after the cervix was sealed.
In a way, I was relieved that my weight gain wasn't random. *LOL*