| Forum | Topic | Date | Replies |
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| Maintaining | New! Lost weight but need help! | Apr 05 2008 11:03 (UTC) |
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Thankyou, People like you are the reason I joined this site because I thought that I could gain some tips and ideas of other things to introduce to my diet. I have spent 40yrs overweight so obviously I am not very good at knowing the 'right' foods... those sneaky calories sometimes hide in the simplest of things. Thanks for those snack tips. Much appreciated. I figure the more 'safe' foods I can find the less I'll be tempted by the bad foods! Peta |
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