Posts by steegs5


User's Posts | User's Topics

Forum Topic Date Replies
Fitness heart rate monitor vs treadmill readout interval training Feb 03 2009
20:15 (UTC)

That makes sense. I range from 110-115lbs depending on the day of the week, but my heart rate stayed around 165-170 for most of my run and up around 120-130 while I lifted.

Fitness heart rate monitor vs treadmill readout interval training Feb 03 2009
19:52 (UTC)
2

Thanks for your response.  That's what I hear from most people - that their HRM readout is lower - which is why I'm so confused.  I definitely agree on the second part though.

Fitness My HIIT routine/diet is it safe? Oct 13 2008
22:13 (UTC)
4

Do you have a citation for death risk increase?  I'd be interested in reading that.

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