Posts by sukai_seth

Thats weird, but did you wonder maybe what you gained is muscle mass? That might be it, but if you are seriously "disgusted" then maybe buy some workout videos (which i do) and they work out very nicley. I lost 10lbs in 2weeks just from doing workout videos that were 40min each. :]

May i ask how old are you?

Halo Jon! =], how goes it?

I have been feeling very guilty latley everytime i eat or munch on something. I'll see my friend with some cookies, and i know i want one and she offered but then i say no because i feel guilty. And when i do eat something bad i feel like a failure. -.-

Well 2 videos that helped me where (for abs and core and pilots) : 10 minute solution  Blast off Belly Fat, by Suzanne Bowen. Even though it is only 10minutes i usually go for about 40-50min of it. In this video it helped to have a healthy smoothie (i.e. Banana, strawberry, mango, pinapple, yogurt and Sunny D, or orange juice, Mixed together is delecious! After about 2weeks of doing that i lost about 8lbs, but gained it back when i got sick >.>; but its motivating knowing that it really does work :D

And another one was for you arse :] and its : Yoga Booty Ballet, Master series. By Gillian Marloth and Teigh mcdonough. This video is a very effective workout almost all the excess fat on my bum has been trimmed down tremediously. =D so you can try :}

I'm in :D i'd love to have support and give it. I want to loose that extra weight before school ends. :"D