| Forum | Topic | Date | Replies |
 |
|
|
|
| Weight Loss | 250 + buddies??? | Apr 30 2008 20:56 (UTC) |
285 |
hello i not been too good this week had hte flu ! sw 323
hope anyone else had good week too feel better soon mary ! well done girls any loss is a loss worth having !:D |
|||
| Weight Loss | 250 + buddies??? | Apr 23 2008 20:37 (UTC) |
289 |
well done ladies everyone has lost again this week ! i always wish it had been more i know how u feel victoria im due my period this weekend bleugh !!! |
|||
| Weight Loss | 250 + buddies??? | Apr 23 2008 10:02 (UTC) |
294 |
ok here are my wed weigh in stats last week 308 this week 306 hope all u ladies are having a good wednesday ¬ |
|||
| Weight Loss | 250 + buddies??? | Apr 20 2008 17:43 (UTC) |
296 |
hey korali how was your weekend? if anyone wants to chat on msn or anyother im thing or email just mail me on cc and ill send u my email address ! it can be easier than keeping an eye on the forum the rest of the week after weigh day ! I had a slow day yesterday but im back on track ! hope all you girls had a good weekend :D |
|||
| Weight Loss | Help, I gained weight! | Apr 18 2008 18:12 (UTC) |
1 |
hi im roughly the same weight as you although im a woman lol im currently at 308 weighing yourself everyday as tempting as it may be isnt very accurate as sometimes your body just retains water for no reason so it can be down 2 one day and up three the next if you really need to weigh in regularly (i do sometimes myself ) id stick to every other day then its more likely to be a decant reading and its also best to weigh at the same time of day also and this is just what i have found from experience if i weigh every other day and i get 2 of the same reading in a row (so like stayed the same weight for about a week) then i have a meal of my choice without counting and then lo and behold the pounds start to drop again hope you find something that works !:D |
|||
| Weight Loss | Hello! Just shoutin' out because I'm new! | Apr 17 2008 17:42 (UTC) |
1 |
good luck and welcome to the group :D |
|||
| Weight Loss | 250 + buddies??? | Apr 16 2008 21:41 (UTC) |
299 |
congrats to everyone on weigh ins :D maryjmoon the same thing happened to me i lost 14lbs in the first week probably most of it water and then the scales went up a pound or two for the next week then it started going down again it may just be the shock to your system i no mine is in shock still i ve spent years stuffing my face and now its wondering where all the food is LMAO |
|||
| Weight Loss | 250 + buddies??? | Apr 16 2008 11:04 (UTC) |
307 |
my wed weigh in stats last week 313 this week 308 ! hope you guys are all happy with your weigh ins too :D |
|||
| Weight Loss | 250 + buddies??? | Apr 15 2008 23:29 (UTC) |
308 |
ooooooooooo its nearly wed peeps ! glad there are a few of us !! im on uk time so if im a bit behind ya im still here ! |
|||
| Weight Loss | Too much healthy food today | Apr 12 2008 20:46 (UTC) |
11 |
i just wanted to say dont give up ive done the same myself its much easier to change what you eat than the way you eat it could have been much worse you could have gone on a bad food feast ! i think the only way to really change is to keep going ! :D sarah |
|||
| Weight Loss | A little reassurance.... please!! | Apr 12 2008 20:36 (UTC) |
4 |
hey you should never drop below 1200 calories you may have just hit what most people call a plateau where your body gets used to the amount of calories you have been eating and can maintain itself on less you could try upping your calorie intake for a couple of days but still eating healthy or you could keep on and plough through it usually it takes a week or two to start off the loss again either way you should definately stay above 1200 and ignore your boyfriend ! |
|||
| Weight Loss | lots to lose | Apr 12 2008 20:31 (UTC) |
3 |
hi clive Im currently at 311 lbs and want to get down to 180 realistically so we can help eachother ! |
|||
| Weight Loss | 250 + buddies??? | Apr 12 2008 15:55 (UTC) |
316 |
great that will be good ! :D |
|||
| Weight Loss | 250 + buddies??? | Apr 12 2008 15:41 (UTC) |
318 |
great !! pick a day you wanna weigh in and let me know :D |
|||
| Motivation | BINGEING support group | Apr 11 2008 10:01 (UTC) |
436 |
im also a newbie and was suprised to find there was support for this ive been bingeing since i was about 14 it was the only thing that cheered me up but the consequences are obvious ive been logging for about a week and eating healthilly for 2 so not that long and in that time i havent had a binge but its really hard when im upset especially all i can think of is eating as much as i can cram in today is day 14 of no bingeing i really dont want to loose my motivation im 28 and want to get my life back ! :D |
|||
| Weight Loss | Anyone out there looking to drop 100 lbs?!? | Apr 08 2008 10:29 (UTC) |
95 |
hi im relatively new to the group and i have 100lbs or more to loose also can i join the train lol |
|||
 |
darien95 added elisa90 as a friend |
 |
New forum message My scale is me driving crazy!! Anyone else have this prob? by paigel3ve 04:33 |
|
njakamarilyn added hakkiri as a friend |
 |
New journal post Off the wagon? On the wagon? by hip2ships 04:28 |
|
New journal post I'm back by jensensweighin 04:26 |