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| Weight Loss | 300+ Countdown to Jan 1, 2009 ! | May 02 2008 03:04 (UTC) |
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Hiya, well done everyone. SW - 315 May 1 - 309 Loss - 6 lbs Pretty chuffed because I've had a birthday as well. Two more weeks of study and life should be back to normal. |
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| The Lounge | Anyone here from the UK? | Apr 19 2008 01:23 (UTC) |
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and me!! Hiya |
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| Weight Loss | 300+ Countdown to Jan 1, 2009 ! | Apr 18 2008 16:26 (UTC) |
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Well done Korali, keep up the good work! |
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| Weight Loss | 300+ Countdown to Jan 1, 2009 ! | Apr 17 2008 20:59 (UTC) |
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Well done Sun. You're loosing 3lbs a week nearly - thats brilliant. Welcom Mami. Still on track it amazes me how my weight drops everyday - wish I'd found CC sooner. Never thought not eating 500 cals a day would make this much difference. I've lost 7.8 lbs now! |
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| Weight Loss | 300+ Countdown to Jan 1, 2009 ! | Apr 14 2008 13:46 (UTC) |
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Pam, well done! It must have been hard staying focused - you should be very proud of yourself! Well I have survived my first week and the scale was good to me, 5.4 lbs down which makes me 310.2 - Yay for me. Really pleased, haven't really changed much just more aware of what I am eating, made changes like, sweeteners instead of sugar, snack a jacks instead of chips, which is my real weakness! and I have ate a few weightwatchers meals. Just made sure I stayed within my CC. One thing I was really surprised at was, for the first time, the weekend didn't seem too hard, in fact I struggled to eat my calories usually I find when I am off work its really difficult. Jack and Sun, Hang in there, hope you get the weightloss you deserve this week. Keep smiling all! |
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| Weight Loss | A Big Girl no more...what I won't miss. Have any to share? | Apr 12 2008 01:44 (UTC) |
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What a fantastic website haven't read it all yet. Can relate to every single one of your humiliations Victoria. Here's a few more, sorry if I've repeated any. Not being able to take the kids swimming because I'm too embarrassed! My children not being able to wrap their arms around me properly to give me a hug! My personal worst, my 14 year old son complaining that there wasn't any photographs of me, his next question, 'what if something happens to you?' Looking at his face and seeing he realised my weight was a big problem and that was what he was referring to. I am 315 lbs and I just started with cc this week and I think everyone is fantastic for supporting each other and very brave for sharing. For the first time in my life I can taste success - Im ready to be thin! Good luck to you all.
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| Weight Loss | 300+ Countdown to Jan 1, 2009 ! | Apr 12 2008 01:09 (UTC) |
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Hi Mike, Hi Tommy - Just started out myself this week - wish you both every success - the stories within this group and the weightlosses do give you plenty of incentive. Good luck Lisa |
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| Weight Loss | 300+ Countdown to Jan 1, 2009 ! | Apr 10 2008 22:51 (UTC) |
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Hi everyone thanks for having me aboard. Glad to be part of the group. Glad your safe and sound sun, we dont have weather like that over here - it must be really scary - tend to get flooded in the summer but thats England!! Its still trying to snow here though! |
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| Weight Loss | 300+ Countdown to Jan 1, 2009 ! | Apr 10 2008 02:19 (UTC) |
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Hiya everyone, just found this site this week and only found this group today. Congratulations to you all you're doing a fantastic job. Your success stories have given me incentive to begin this long journey. Would love to have your support along the way. Started on out on Monday weighing in at 315.6 and my suggested goal is 139.4 thats 176.2 lbs to loose! At this moment in time I am looking forward to being under 300 lbs. So glad I found you Lisa x |
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(Liverpool)
How many times a week can I eat tilapia?
There is no limit on tilapia. Certain oily fishes and regional fishes may limited due to their risk of contamination with mercury and other substances... Read more
