| Forum | Topic | Date | Replies |
| Weight Loss | Does junk food make you constipated? | Nov 17 2009 07:24 (UTC) |
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I knew it! I've been eating a lot of frozen fruit lately (does that have any difference from fresh fruit? I like frozen better because it doesn't rot) but I'm not sure if that will satisfy my fiber needs. I eat a lot of white/ refined carbs because i tend to eat out a lot and I'm on a cheap college student's budget. I'm either turned off by the idea of ordering something healthy or I'm scared that my friends will make fun of me! A couple years ago, I used to be really hardcore about dieting, but now even after i gained like 20 pounds, i still cant order "diet coke" without my friends judging me. |
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| The Lounge | I need to be more secure about my relationship :( | Nov 05 2009 19:15 (UTC) |
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Original Post by muttlover:
Mutt Lover- We really ARE in the same position! My bf's ex also cheated on him. He goes home during vacation times and they do hang out, but never one on one. She just happens to be friends with all of his friends. But I remember one weekend we were having lunch with one of his friends from back home who drove over to pick him up, and my bf asked "Oh is Nancy (fake name) going to be home too?" I confronted him about this during one of our arguments, and he said that it's just weird for him to be around her sometimes, but that he doesn't have feelings for her anymore. I can't bring myself to trust him though. IMP Note-- He told me that one of his best friends even slept with her a little while after they broke up, and that he was completely fine with it. He said that I am "girlfriend 2.0" and I am the better, newer version that everyone wants because "girlfriend 1.0" sucks. I'm really confused about this whole situation. He does make me feel really insecure a lot of times, but I honestly don't know if it's just him being stupid.
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| The Lounge | I need to be more secure about my relationship :( | Nov 05 2009 02:27 (UTC) |
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trustwomen..Thanks so much for your response! He said that I could never be more or less important than his ex because he doesn't want me to feel like I have to compete with her. I told him that I wish he would just say that I could mean more to him than she did, and then he said that I do. But I feel like he doesn't mean it, because I was the one who put those words in his mouth, he just simply agreed with it. lysistrata..I feel like the first and the last girlfriends are the ones that matter the most to a guy. Do you think that's true? My boyfriend denies it, but I know in 4yrs he won't be referring to me as his "girlfriend" like he's doing right now with his ex. |
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| Weight Loss | Meridia and Doctor prescribed me to eat UNDER 1200 cals a day... | Nov 05 2009 01:46 (UTC) |
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shaye! don't you know that people on this website are smarter than your doctor who went to med school |
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| Weight Loss | Horrified by a Weight Loss Commercial | Oct 20 2009 22:58 (UTC) |
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Thats so scary!
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| Weight Loss | This oil takes up to 4 punds of the belly in 4 months!!! | Oct 20 2009 22:57 (UTC) |
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mehh just stick to the tried and true eat healthy and exercise ! hahah |
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| Weight Loss | Fat face..? | Oct 03 2009 04:24 (UTC) |
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I know that if you eat a lot of carbs at night right before bed, you'll tend to feel more puffy the next day! |
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| Weight Loss | What's your weight loss pet pieve? | Sep 30 2009 02:12 (UTC) |
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You know.. I actually recently came to the conclusion that I don't little skinny semi-anorexic girls who pretend they eat SO much. For example, my friend and I went to Jack in the Box last weekend and she ordered their 99cent tacos and a burger. And I ordered curly fries and a pita wrap. Then afterward, she made her Facebook status "I just ate 2 tacos, a huge burger, curly fries, and now sipping on orange soda.." But in reality, she only had 1 of her tacos, half her burger, and 2 pieces of MY curly fries. If you don't eat, don't pretend you do! Gosh it's so annoying. |
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| Weight Loss | Do you lose weight when you're really stressed? | Sep 26 2009 20:00 (UTC) |
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When I fight with my boyfriend, I REALLY lose my appetite. One time I poured myself some Dr. Pepper, and I couldn't even drink it! I felt like I was going to puke and I got naseus. But when I'm normal and happy, I eat a ton. It's crazy how your mood can affect your appetite so much. Do you think there are underlying factors that explain why?? |
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| Weight Loss | Do you lose weight when you're really stressed? | Sep 26 2009 08:18 (UTC) |
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of course what you said is all true. when i was finally able to stop binging, i regulated my eating by following my intuition, eating whatever I want whenever I want, but not going overboard. its a great feeling. I never want to count calories again like I used to.. logging in every meal and all that. I am positive my weight will fluctuate back to normal (which for me is around 25). I think it is wrong to purposely force myself to eat things i dont want to eat, because some chart says i need to weigh a certain amount, you know? i just dont want any weight issues to take over my life again. and i believe 125 is my healthy weight, for my body type. its 19bmi, which is above the range for underweight. and i maintain that weight by not caring about calories what so ever, which makes me happy in the long run! |
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| Weight Loss | Do you lose weight when you're really stressed? | Sep 26 2009 07:59 (UTC) |
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gi-jane, thanks for your concern!! The thing is, at one point I was about 135lbs but that was from binging 6000+ calories per day. For me to maintain at 120-125lbs, I had to cut my intake to about 3000 calories a day (and I am very, very sedentary). If I eat 2000 calories, I will lose about a pound for that day. So it's not really that easy for me to gain the weight you suggested, unless I start binging again (and I REALLY don't want to go down that road again). It may be genetics, because everyone in my family is very thin even though we all eat like pigs. |
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| The Lounge | I'm Shallow. What's your problem? | Sep 17 2009 21:09 (UTC) |
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To be honest emily... I think a lot of people are shallow! But not everyone admits it. Props to those who are honest and blatant about it I get called shallow all the time.. but I'm not a judger. I'm just honest! |
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| The Lounge | my head is too small in proportion to my body | Sep 17 2009 21:07 (UTC) |
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My friend has a really small head too! And she is close to 5'10" around 140lbs. I guess you just have to accept it. Sometimes it helps when she makes her hair seem bigger by curling it |
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| The Lounge | Did the Depo Shot make you go crazy? | Aug 31 2009 19:41 (UTC) |
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What birth control method is the most effective, but doesn't make you go crazy at the same time? I don't think I'm that worried about weight gain, since everyone told me I'd gain weight on depo but I actually lost weight on it. I just want to know the most effective kind hmmm |
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| The Lounge | Did the Depo Shot make you go crazy? | Aug 31 2009 03:28 (UTC) |
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Well every 3 months I'll go see my doctor, and she gives me a list of symptoms and asks if I've been experiencing any of them. On it is MAJOR depression or mood swings. I can't say I have major depression (which is when you lay in bed all day and cry right??) so I just say no. I guess maybe I'm wrong. Has any one experienced mood swings with the pill?
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| The Lounge | My husband... | Aug 31 2009 03:23 (UTC) |
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I just watched an episode of Mad Men. I think I just lost all faith in relationships and marriage. At least your husband loves you |
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| The Lounge | Boobs or Butts | Aug 31 2009 01:35 (UTC) |
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boobs :( because i have none. |
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| Maintaining | Maintaning weight, but trying to reduce bodyfat % | Aug 30 2009 20:18 (UTC) |
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I've never had a muscular body type. Everyone in my family are fairly skinny, but no one is really toned. A couple years ago, I used to watch what I ate and worked out at least 30 minutes a day. But that was when I had problems with my body image. I gained some weight after that, stopped working out, and started eating a lot of bad food. My typical day looks somewhat like this: Breakfast (Danish Croissant) Lunch (Ham & cheese Sandwich with all the condiments, Coconut Cake) Snack (Snickers Bar) Dinner (3-4 slices of Pizza, Cheesy sticks, 1/2 cup of Ben & Jerry's Ice cream) Snack (another 1/2 cup Ben & Jerry's). That is what I ate last Friday. So technically, it's not that I eat a lot. I just eat a lot calorie wise because I am a fast food junky. I feel tired all the time, and I get a MAJOR 3PM slump. Yesterday, I went the entire day with a healthy conscience and tried my best to cut out junk food. I had stuff like sashimi and edamame beans, fruit smoothies, pasta with tuna, frozen yogurt instead of ice cream, nuts & avocado salad. I also went for a 20 minute walk with my 5lb dumbells (hey it's a start!) I'm not sure if it's the placebo effect, but I honestly felt so much happier and better about myself. I definitely did not get a 3PM slump, I was actually motivated for life. Today.. I have not been so good. But hey baby steps right |
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| Maintaining | Maintaning weight, but trying to reduce bodyfat % | Aug 29 2009 21:58 (UTC) |
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Well the thing is, I don't want to cut down my calorie content. Right now I'm about 120-125 which I think is a good weight for me. At one point in my life I WAS eating 2000 calories a day, but that made me maintain at around 118. I think what I want to do is change the type of food that I'm eating (aka no more junk) but start working out at the same time. I don't know if that would prevent me from losing any body fat! But do you think if I just started doing a little bit of cardio and strength training..that maybe my body will naturally become leaner and more muscular at the same time? |
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| The Lounge | I had unprotected sex without being on birth control and didn't take the Morning After Pill? What are the chances of pregnancy? | Aug 29 2009 04:16 (UTC) |
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I graduated from high school a couple years ago, and I noticed that most of my peers have all lost their virginity already. I think 16 is now a normal age to be sexually active. Go take a pregnancy test. If it comes out negative, wait a week and then take another one! Then repeat until you get your period. You can never be too safe.
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| Weight Loss | Metabolism issues...help? | Aug 27 2009 17:55 (UTC) |
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I've heard of people who started losing weight after they upped their calorie intake. Maybe that is the answer to curing your metabolism! Goodluck |
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| The Lounge | . | Aug 27 2009 17:51 (UTC) |
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Lulu IS overpriced! I was looking at these yoga mats there and they were $50! I got a better one from Target for only $30. |
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| The Lounge | Tell me that I'm overreacting | Aug 27 2009 17:47 (UTC) |
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Well the question about how I'd feel if my boyfriend got mad at me for keeping old pictures from my past relationships doesn't really apply to me, since he's my first boyfriend. I think that is why I am bothered by this, because in my mind I feel like I could never get over him...so maybe it's possible that he isn't over his first gf either and that's why he kept all those pictures. I'm sad that I'm not in his album |
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| The Lounge | Tell me that I'm overreacting | Aug 27 2009 17:28 (UTC) |
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Thanks guys. I have a tendency to overreact about a lot of things with the bf. I'll cut him some slack on this one hah |
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| Weight Loss | Hi, I'm a newbie | Aug 27 2009 17:12 (UTC) |
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Hi Yvette :)! Pretty name I'm just maintaining right now...but trying to start working out more |
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| Weight Loss | So, apparently I am what they call "skinny-fat" | Aug 24 2009 03:53 (UTC) |
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Chotzee- you're very right. My mother, grandma, grandpa, and all my aunts and uncles are fairly thin people. But most of them have very high cholesterol and my grandma has heart problems! |
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| Calorie Count | Dear Calorie Count, I have some mean words for you | Aug 23 2009 08:19 (UTC) |
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Well then minda, I guess 1200 calories isn't nearly enough for that 100lb 5'4" person either. So according to you, somehow I am wrong and you are right?
10 calories per pound is an absolute minimum. A person who is 4'0" and weighs 61lbs is still in the healthy weight category for BMI. A person who is 6'5" and weighs 450lbs is overweight. I'm sorry, but 1200 calories does it not cut it for person A or person B. |
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| The Lounge | My boyfriend is so clingy he might as well be a monkey. | Aug 23 2009 07:50 (UTC) |
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Samwich! You are like MY boyfriend, and I am like YOURS! Hahaha. So I guess I can give you SOME advice since I'm speaking from experience. My boyfriend and I go to the same college, and he is on the football team so his life basically revolves around that sport. In Fall, he will have practice every single day from 2pm to 9pm, and right now he has been in Summer football camp for the past 3 weeks, where practice goes from 6:30AM to 11PM --even on Saturdays and Sundays! And he HAS to live in their provided hotel because the team does bed-checks every night! So basically.. I haven't been seeing a lot of him lately haha. I guess it is true that I am not understanding, because I give him a lot of emotional crap for not giving me enough attention. But most of the time he handles it pretty well. He'll call me every night before going to bed, and tells me that he wishes he could be with me but he's so tired he can barely keep his eyes open, and that he can't wait to see me again. Maybe he is just being a sweet talker... but it sure keeps my teeth aching |
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| Weight Loss | So, apparently I am what they call "skinny-fat" | Aug 23 2009 01:19 (UTC) |
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Never!!! Muahahhahahah |
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| Weight Loss | So, apparently I am what they call "skinny-fat" | Aug 23 2009 00:54 (UTC) |
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It's when you're average/ skinny sized (according to the scale)...but you don't work out so you probably have a higher bodyfat % than other people who are larger or weigh more. |
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Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more

