| Forum | Topic | Date | Replies |
| Young Calorie Counters | Teens: what did YOU eat today? | Apr 11 2008 03:08 (UTC) |
3,939 |
well , i'll first advise you... i have eating disorders, about a little more than a year ago i start to starve longer and longer until i lost 14 kg and than i had to restart est about 200-300kcals, i had been a 400-500 for a moment , but i took 4 kgs and i didnt accpet it so a restart to starve 3 days and now i decided not to use this risky way anymore and starting having dificulties to stand .... so i decided to motive myself here because i have 2 objectives first loose 6 kg second restart eating proteins...
so now that i'd introduced myself...
today i hate 46g (3/4cup) of cereals and a little muffin light, homemaid, and 50ml of orange juice, that's all, and that very much for me...
my tipical day seem usually more like yesterday now...: 15g of cereals, 3 babytomatos, and 30g of mangua... |
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Can I drink coffee without raising my sodium intake?
With only 5 milligrams of sodium per 8-ounce cup, coffee is considered to be a very low sodium food. Additions to coffee, such as small amounts of milk... Read more

