| Forum | Topic | Date | Replies |
| Weight Loss | Am I consuming to many calories? What activity level am I at? | Oct 05 2008 15:32 (UTC) |
1 |
I'm sorry. I forgot to mention I consume between 1500-1600 calories a day. The first 13 pounds I lost on 1200 calories and I felt terrible when I did this. I ended up changing to my current intake of 1500-1600 but I have been at 136lbs since August. I just want to continue to lose weight even though I am happy with what I have lost so far. |
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