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| Weight Loss | Losing weight but no size.. any ideas? | Sep 08 2008 23:26 (UTC) |
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yeah you have it, muscle weighs more than fat....I am your size (you are 1 inch taller than I am) Have you tried to not put any co2 in your body? That makes me balloon up more than anything (beer, soda, perrier, seltzer water) Yes, drinks get boring, water, herbal tea (I am allergic to caffeine so there goes the coffee) but there is always wine
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| Foods | Pizza....please give me ideas :) | Sep 08 2008 03:01 (UTC) |
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try soy cheese with turkey pepperoni on any crust.....or a vegetarian option is soy sausage or sundried tomato, yum oh |
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| Fitness | Saggy butt.... | Sep 07 2008 02:41 (UTC) |
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Yeah, after 4 months in bed having my last baby, I had a pancake butt. In 3 weeks of doing 8 minute buns every day, I actually looked fab back there. You can get on youtube.com and do it for free...great leg workout too! |
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| Foods | Where can i find Stevia?? | Sep 06 2008 18:57 (UTC) |
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Whole Foods/Wild Oat, Akins Natural Foods and even at Reasors if you have one where you are. You can google it and get it online. I love the packets. You can make lemonade with it. It balances your blood sugar and helps with yeast infections. |
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| Weight Loss | it DIDNT work : ( | Sep 06 2008 18:08 (UTC) |
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Try to increase fiber intake, you might just need a good poo... |
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| Weight Loss | Wine anyone?? | May 15 2008 19:58 (UTC) |
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red wine has resveritrol (spell much?) and it has anti aging properties. try giving up high fructose corn syrup and drink that wine! |
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| Foods | PETA making Test-Tube Meat? | May 08 2008 19:07 (UTC) |
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If you look at the intestines of a lion, (meat eater), they are very short. Animals that only eat plants have long intestines, ours are somewhere in the middle so that would imply that we are allowed to eat meat. Just a thought, don't go postal on me........ |
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| Weight Loss | Lessons Learned....BEST POST EVER!!! | Apr 19 2008 02:04 (UTC) |
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thanks for the reminders, you pulled the Karen Carpenter card. I am going for health not death. I am off to eat some nuts....wont my hubby be happy! |
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| Weight Loss | Losing inches, not pounds - driving me crazy | Apr 18 2008 02:09 (UTC) |
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No one sees the number on your scales in your bathroom when you weigh, but you better believe EVERYONE sees your body shrinking! Throw those scales out the window and just use your measuring tape! |
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| Weight Loss | Do Girdles Help with Loose Skin? | Apr 15 2008 18:10 (UTC) |
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There is a miracle cure for this and its a girdle called SPANKS, it pulls every thing in, the mid thigh one goes all the way up to the bra line and runs $35...you will LOVE it |
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(works for me, Kashi golean has a ton of fiber and you put soymilk on it) Also, you should try B vitamins its called B-50, revs up your metabolism. If you are exercising, you may be adding muscle which weighs more than fat. Wait a few weeks and see if your clothes fit different. Sometimes the scales dont show that. 
Why do I have yellow hands and feet?
An excessive intake of carotenoids, found in carrots, pumpkin, sweet potatoes, winter squash, spinach, kale, broccoli, and dark green and orange produce... Read more