| Forum | Topic | Date | Replies |
| Foods | Cottage Cheese | May 17 2009 14:40 (UTC) |
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I only like it with peanut butter. I use about a half tablespoon of peanut butter and a half cup of cottage cheese. :) |
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| Foods | Current favorite food(s) from Trader Joe's | May 08 2009 12:02 (UTC) |
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I USED to really like the 8 grain crisps and white cheddar crisps... but they discontinued both of them :(!!
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| The Lounge | Summer time and the readin' is easy | Apr 28 2009 22:10 (UTC) |
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If you like Pillars of the Earth by Ken Follet then you have to read his book World Without End. :) |
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| The Lounge | Books You Hated | Apr 17 2009 12:17 (UTC) |
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Not a fan of The Life of Pi either. I also didn't like Stephanie Meyer's book The Host even though I enjoyed the Twilight books. Very disappointing.
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| Recipes | fat free sugar free crispy cookies | Apr 16 2009 18:03 (UTC) |
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The peanut butter cookie recipe I think hcannon23 is talking about is this one:
Preheat the oven to 350 degrees F. Grease a large baking sheet. In a mixing bowl, combine the peanut butter, 1 cup sugar replacement, the egg, and vanilla, and stir well with a spoon. Roll the dough into balls the size of walnuts. Place the balls on the prepared baking sheet. With a fork, dipped in sugar replacement to prevent sticking, press a crisscross design on each cookie. Bake for 12 minutes, remove from the oven, and sprinkle the cookies with some of the remaining sugar replacement. Cool slightly before removing from pan. This is actually Paula Deen's recipe. !!! I think they can be crispy if you make them flat enough. They are fantastic either way! |
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| Maintaining | maintance calorie question that I'm sure has been asked many times | Apr 10 2009 12:29 (UTC) |
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I maintain on around 2000. I am 5'4, 110 pounds. My identical twin sister is maintaining on a much less number but she assured it was "good for her." We both run about 3-4 times a week for 30-40 minutes. I will definitely show her this post. Thank you gi-jane for clarifying this! |
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| Foods | [Survey] How do you like your... | Mar 18 2009 02:56 (UTC) |
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Eggs - scrambled or omelet with veggies Potato - roasted Berries - fresh but I usually buy frozen Tomatoes - stewed Beans - salad Corn - corn muffins :) Cheese - on top of broccoli/pizza/pasta... Meat - salad Nuts - desserts Green veggies - side dish/salad Carrots - raw Milk - pudding/in cereal Rice - not a big fan Fish - steamed/grilled/broiled Oats - steel cut oats |
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| Recipes | Healthy Mac and cheese recipe | Feb 04 2009 01:43 (UTC) |
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I just found this recipe on the food network website:) |
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| The Lounge | Top Chef | Jan 31 2009 23:51 (UTC) |
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I love Jamie and Carla!! :) |
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| Foods | How do you eat your apple? | Jan 15 2009 20:52 (UTC) |
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I cut mine up in pieces then put on cinnamon, nutmeg, splenda, vanilla protein powder and wheat bran. Then I mix it up and pour some vanilla soy milk over it... tastes like yummy apple pie! :) |
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| Foods | "this or that" survey. | Dec 13 2008 01:35 (UTC) |
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dark or white chocolate?: dark whole eggs or egg whites?: egg white fruit or vegetables?: vegetables hot or cold cereal?: hot sweet or salty?: sweet chips or popcorn?: chip cake or pie?: pie gingerbread or shortbread cookies?: gingerbread fudgesicles or creamsicles?: neither hamburgers or hotdogs?: veggie burger juice or soda?: neither celery or cucumber?: cucumber peanut butter or jam?: PB mild or spicy?: spicy lobster or crab?: I've never had lobster... but I do love crab white potato of sweet potato?: sweet potato ketchup or mustard?: ketchup rice or pasta?: pasta |
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| Foods | Green Tea Survey! | Nov 16 2008 17:36 (UTC) |
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I add lemon juice :) |
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| Foods | favorites. | Nov 10 2008 14:13 (UTC) |
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1) what's your favorite flavour of frosted mini-wheat?: I get the plain original kind and jazz it up with frozen fruit and other cereals :) 2) what's your favorite flavour of special k cereal?: I've only had the plain one which is ok 3) what's your favorite kind of berry?: wild blueberries 4) what's your favorite flavour of icecream?: Oreo with caramel 5) what's your favorite shape of pasta? why?: I don't really eat pasta, bring on the spaghetti squash :) 6) of the four food groups, which food group is your favorite?: whole grains 7) what food within that food group is your favorite?: bread 8) what's your favorite kind of apple?: gala 9) what's your favorite kind of squash?: spaghetti :) 10) what's your favorite way to cook eggs (or egg whites)?: omelet with spinach then filled with a chopped up veggie burger and bell pepper 11) what's your favorite snack?: these 8 grain crisps with eggplant hummu 12) what's your favorite way to eat potatoes (mashed, french fries, etc)?: in soup 13) what are your favorite vegetables to put on sandwiches/subs?: green bell pepper 14) what's your favorite flavour of yogurt?: vanilla then I add cinnamon 15) what's your favorite thing to pair chocolate with (wine, fruit in a fondue, etc)?: I love it on its own
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| Foods | why do we all love food surveys so much? | Oct 11 2008 17:12 (UTC) |
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1) last thing you ate: peanut butter and cottage cheese with a little splenda. mmmmmmm 2) last thing you drank: water. 3) the next thing you're going to eat: maybe a corn muffin :) 4) the next thing you're going to drink: carnation sugar-free breakfast drink mixed with whey vanilla protein powder after my run. 5) are you craving anything right now?: not really... but then again a chocolate chip cookie sounds nice. 6) what's your favorite pie flavour?: Apple! 7) name a food you're tired of: I can't think of any. 8) name a food you hate: anything with mayonnaise in it. 9) what's your favorite meal of the day?: definitely breakfast. 10) what's your favorite vegetable?: I love so many... I guess bell peppers are pretty high up there. |
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| Foods | Fiber One Products in California? | Oct 11 2008 17:01 (UTC) |
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hey! I'm also in the Sacramento area and I have not seen any of those products yet either. :( Sometimes Fiber one cereal is hard to find when it sells out. |
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| Foods | Food that no longer exists that you wish did :( | Oct 09 2008 18:05 (UTC) |
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At Trader Joe's they used to have these Mediterranean soy crisps with garlic and feta cheese. So yummy! I haven't seen them in long time :( |
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| Health & Support | help! New Job! Calories burned? | Oct 09 2008 14:32 (UTC) |
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hey kellicam I also work at starbucks and I log it as "standing light" as well. But when I think about it I'm actually doing a ton of walking and lifting. So I say at the very least I'm standing but I'm sure it is more. Especially during a rush! :) |
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| Foods | PB and Cottage Cheese! | Oct 04 2008 16:44 (UTC) |
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I love it!! I literally have it every day as my second breakfast. I'm really glad someone has tried it! :) |
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| Foods | bad (but guilt free) snacks! | Oct 02 2008 13:51 (UTC) |
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I love the sugar free individual chocolate pudding packs. I make it with a half cup of milk with some soy milk to make it kind of runny. mmmmmmm |
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| The Lounge | have you ever changed your look? | Sep 30 2008 14:03 (UTC) |
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I'm actually cutting my hair short for the first time this Thursday. I've realized I've always had it long but have never really liked it. The guys I was with in the past would always want it to stay long. Well since I'm single I'm chopping it off. I'm mad I haven't done it sooner! |
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| Foods | "i can't eat another.." | Sep 28 2008 12:08 (UTC) |
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-fried food -fast food -cheese in my salad -high sugar drinks -pastries from starbucks besides the healthier ones :) -red meat- used to always give me a stomachache... so not worth it! -pasta, I'd rather have spaghetti squash :)
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| The Lounge | survey about.. | Sep 14 2008 23:14 (UTC) |
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1) do you watch the food network everyday? yes! 2) what's your favorite show to watch on the food network? hard to choose... but I do love the Restaurant Makeover and Recipe For Success even though they only play re-runs now! 3) why? I love seeing the restaurants get transformed. I like Recipe For Success because it shows people get through hard times doing what they love to do. 4) what's your least favorite show to watch on the food network? Rescue Chef! I hate that guy... 5) why? Because he's kinda awkward, rude, and not nearly as good as Curtis from Take Home Chef! 6) who's your favorite food network personality? hard to say! I do really like Giada and Bobby 7) who's your least favorite food network personality? That rescue chef guy... 8) do you ever try to make the recipes you see on the food network? all the time 9) do you ever try to make the recipes you see on the food network, but make them healthier or lower in calories? definitely! 10) who has the unhealthiest cooking/eating habits you've seen on the food network? Paula of course... but also that new chick from Cooking For Real. Did anyone see her pot pie!?!? She had a whole box of philo (sp?) dough for one person... 11) who seems to be able to cook the healthiest on the food network? Ellie!! I actually met her at her book signing :) 12) what was the last show you watched on the food network? Diners, Drive-ins, and Dives. 13) how long ago did you start watching the food network? I think around 4 or 5 years ago. 14) why do you like to watch the food network? I love seeing different ways to prepare food! 15) does anybody else in your household watch it with you? oh yes, my sister but also my parents when I'm home they always watch it with me :) |
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| Foods | Cottage Cheese Fans :D | Sep 13 2008 05:28 (UTC) |
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Peanut butter and just a little splenda |
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| Foods | Favorite Steel Cut Oatmeal Add ins? | Sep 11 2008 15:13 (UTC) |
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Every morning I add: 1.5 tablespoons flaxseed, cinnamon, nutmeg, vanilla whey protein powder, soy protein powder, a little stevia (1/2 teaspoon) and splenda (1 tablespoon). It seems like a lot but it's now my routine I look forward to every morning! For the steel cut oats: I make a huge batch that gets me through the week that I keep in the refrigerator. I scoop out about a cup of it at a time and heat it in the microwave. :) |
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| Foods | survey | Sep 07 2008 18:51 (UTC) |
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favorite... fruit: soft pear snack: cereal mixed with frozen mango and blueberrie cereal(hot/cold): steel cut oat smoothie: vivanno at starbucks but with sugar free vanilla and nonfat milk type of cookie: chocolate chip sandwich: turkey, green bell pepper and lettuce italian food: veggies with marinara sauce diet drink: none nut: almond spread: none bagel: none restaurant: La Milpa- Mexican restaurant :) veggie: broccoli bar (ex. luna bars): think thin binge food: ice cream soup/stew: minestrone, tortilla, veggie meat/seafood: chicken/salmon burrito contents: beans, salsa, lettuce mmm appetizer: hummus icecream: Oreo donut/pastry: they're all delicious! dinner meal: chicken salad covered with salsa international food type: Mexican, Italian, Middle Eastern muffin: corn muffin :) baked bread (ex. banana bread): pumpkin! juice: none |
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| Foods | Was wondering what everyone here uses?? | Sep 07 2008 01:19 (UTC) |
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I love Trader Joe's Essential Flax Seed Bread. It has 100 calories for 2 slices! |
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| Foods | starbucks new breakfast | Sep 05 2008 03:28 (UTC) |
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Actually the packet says it is 140 calories plain. That's still not bad though. :) I added some cinnamon, nutmeg and a splenda to mine today. It was yummy! |
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| Foods | Starbucks Pumpkin Spice latte... what's in it? | Sep 03 2008 21:20 (UTC) |
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The syrup used in the Pumpkin Spice Latte is more like white mocha than the clear syrups such as vanilla. This is why there are more calories because it is a more dense syrup. So a tall, soy, no whip, Pumpkin Spice Latte has 3 pumps of syrup, 1 shot of espresso, soy milk and then the cinnamon/nutmeg/spice sprinkle blend to top it off. :) I would suggest getting less pumps of pumpkin syrup and maybe sub one of those pumps for vanilla. mmmm I love the fall :) |
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| Foods | Favorite Canned Soups | Sep 03 2008 04:51 (UTC) |
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What spices do you add?? I've been wanting to get a good vegetable chili :) |
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| Foods | Waffle Cereal? | Sep 03 2008 03:50 (UTC) |
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It is Waffle Crisp! I was just thinking about it the other day. mmmm |
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Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more

