| Forum | Topic | Date | Replies |
| Motivation | Welcome to your 30's and lets talk | Jul 02 2008 18:15 (UTC) |
108 |
I had a horrible eating / exercising day yesterday. I did my 30 minutes of walking like a good girl, but just before that had argued with hubby long distance.... so, on my walk I stopped and bought a bag of Cheese Puffs - no, not the little bag, the big bag. And I ate it. All. And had a couple of drinks. Felt horrible about that so I ate 4 of those 100 calorie granola bars ( or shall I call them bite sized???) On the upside though, I did read an entire novel while eating the junk -- Summer Sisters by Judy Blume. I didn't know she wrote big girls novels, and it was fantastic. I look forward to finding some of her other books. Today is better. Went for my 30 minutes, shopped for 1 1/2 hours and thus far am on track with my calories. Tomorrow starts the walk / jog part of the Runner's Training ---- please think good thoughts for me, not sure if I'll make it home ok - lol! Keep up the great work everyone!!! |
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| Motivation | Welcome to your 30's and lets talk | Jul 01 2008 14:34 (UTC) |
113 |
Count me in! I am 36, 5'6" CW 194 GW 130 --- this is the absolute heaviest I have been in my life! I have one daughter, 17 - who is going to finish Grade 12 in Alberta ( we are currently in Niagara Falls ) so she can then start her RCMP Training, a husband who got his dream job in Levack ( @ 6 hours from here and he had to start this past January ) and we are selling our home to move up there! We get "congegal " visits maybe once a month, so no exercise there - lol!!! I have never been a great athlete, unless drinking wine and chatting with other moms is a sport! Any kind words, great advice welcome!
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| Health & Support | rant. | Apr 24 2008 12:35 (UTC) |
7 |
Hey, can I ever relate!!! I have been doing soooo well, and then last nite I was bored and lonely --- so it was a big bag of Ruffles and thick creamy onion chip dip topped off with chocolate milk and a couple of glasses of wine!!!! Then I felt so crappy that I almost finished the whole bag - why not? I had already ruined my intake for the week!!! But then I remembered my progress, and decided to hop back on the wagon so to speak. Don't be too hard on yourself, be your best friend instead of your worst enemy! |
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| Foods | How do you measure? | Apr 23 2008 21:49 (UTC) |
7 |
I never knew either, and seeing as I overestimated everything.... I went to the dollar store and bought a complete set of measuring spoons and cups. They are now my " Bible " of measuring --- which saves a whole lot of guesstimating! |
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| prettychikin added debiac as a friend | |
| New forum message Frustrated: Too much tea! by 130by30 05:00 |
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| aschraed added cellotlhicks as a friend | |
| New forum message Breaking Up Calories by icecream18 04:46 |
