Posts by fruitcake88

Ha! I work with a doctor who drinks Coke all day long and is overweight and she tells people to lose weight because they are too 'fat'! Some are smaller than what she is!! I feel like saying "well you should set the example!" doctors should know better but obviously not! I reckon most of us on here know more about nutrition that alot of doctors do

thanks for your replies... Its not any irritation from clothing as when I work out I work out in my underwear and only wear a bra and knickers (only do this at home, and I work out only at home apart from going swimming)

Well my boyfriend thought they might be veins that have burst as it looks a bit like blood has risen to the surface, thats what he thought bless him

Is ten minutes okay to start off with? I ran this morning and it was about 10 mins when i got back home I felt knackered! Should I increase it everyday of add 10 mins or so to my run every week?

I've taken alot of everyones advice and thank you... You have given me the motivation to go out and do it.. And first thing this morning when I woke up (8am) I put on my jogging bottoms, a top and my trainners and went for for a power walk and on my way back home I jogged back (I was knackered!!) Was only out the house for 10 mins if that! lol... I hope to get better and be able to last alot longer.. Think I was knackered because on my walk down its downhill, but once I was running back its all uphill, I ll get better  

Thank you for the advice, gunna try going for a walk/run every morning now and stuff what others think. Thank you

Thank you for your replies.. Neither my mum and dad are wine drinkers, my mum doesnt touch alcohol and my dad is a larger/beer person... As for the dinner ideas I wish I could do something like that for them but I like not far off an hours drive away and there anniversary is on wednesday and I work all week

I want to be able to buy clothes at a store and not have to be embarrassed because theres a thin person at the till serving me

To not have chub-rub when wearing a skirt

I want to be able to just take up one seat in the bus instead of bum & tighs overlapping into the next seat

For guys to look at me and think "oo shes hot!" - I have NEVER had this all my life and it would be a great confidence boost as I dont have much confidence

So my boyfriend can lift me up without having to put me down after 20 seconds because Im too heavy (he doesnt say that but I know thats the reason why he cant carry me for any longer than a few seconds)

I plan to get married in the future and dont want to play the traditional wedding song as I walk down the isle and think others are singing "here comes the bride, all fat and wide"

I'm going on holiday in September and want to look good in photos and be able to wear a bikini

I also HATE the fat that sits under my bra line and the fat rolls i get on my back from wearing a bra - I so want them GONE!!! Or at least not as noticable

I want my shoulder bones back that I used to have!

I'll stop now as I could go on for ages lol .......

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I know I posted this a while ago but I would just like to thank u all for ur help and support... I saw my mum and gave her all in the info and she was very grateful  shes coming to terms with calories and that now and has lost 8 - 10lbs and she looks SO much better!! I couldnt believe it when I saw her, and shes so happy with it too. I just wanted to thank you all for your help and support, thanks

thank you for the replies.. Im glad im not alone with this and other people have the same problem, was starting to think something was wrong with me lol thank u once again :)

Wen I make pancakes I usually use half plain flour and half raising flour the raising flour makes them plump up and become fluffy... Maybe see if that makes a difference

Calm down, its just one day.. It wont make a HUGE difference.. Just make sure you get back on track by drinking plenty of water and making sure you have healthy snacks around so you can eat them instead of sugary/fatty foods...

I have them days where I eat anything I fancy (to a degree) and dont count my calories. I had one at the weekend and it has actually helped with my weight loss, I was stuck on 175/174.8lbs and am now down to 174/173.8lbs..

So dont worry too much 

thanks you ever so much, uve really helped me  shall take the advice cheers