| Forum | Topic | Date | Replies |
| Foods | Only Got an Oven and Stove | Dec 05 2008 19:19 (UTC) |
14 |
I know you only have an oven and microwave... but you can purchase a little electric grill for your kitchen! I did that last year and I have really worn it out (you can tell). Maybe this could be an option for you. I love grilling chicken on it. It always comes out so juicy. Just another alternative. Someone also mentioned steamed veggies. You can even steam them in your microwave with a slightly damp papertowel - that's typically what I do. Good luck! |
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| Foods | Food Tastes Survey! | Apr 21 2008 17:56 (UTC) |
225 |
Favorite breakfast: low fat yogurt (I am not a big fan of breakfast) |
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So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
