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| Health & Support | Extra Protein and Leg Cramps?!! | Jun 11 2009 13:58 (UTC) |
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Thanks for all the responses. I'll go have a banana. |
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| Games & Challenges | Roll Call!! August 2008 Exercise Challenge | Aug 11 2008 16:55 (UTC) |
423 |
200/1000 |
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| Weight Loss | Lose 20 lbs by Halloween! | Aug 10 2008 04:04 (UTC) |
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yes please! sw: 175 cw: 156 gw: 130 (by halfway through november) |
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| Weight Loss | When did you start gaining weight? | Aug 09 2008 00:56 (UTC) |
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i started gaining in college because a) i was drinking a lot, and b) i was no longer part of a cross country or track team... although, i lost some weight last summer, and then when i was living in the same city as my boyfriend again, i gained it all back and then some. it's so easy to have some pizza or lasagna or whatever if he's having some. that'll be a challenge again when i move back in a week. |
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| Games & Challenges | Roll Call!! August 2008 Exercise Challenge | Aug 06 2008 18:57 (UTC) |
566 |
113/1000 |
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| New Members | anyone want to be my friend!!??? | Aug 05 2008 06:54 (UTC) |
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hi! :) |
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| Health & Support | OMG i did it!!!! :)) | Aug 05 2008 05:47 (UTC) |
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congrats. |
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| Games & Challenges | Roll Call!! August 2008 Exercise Challenge | Aug 04 2008 21:41 (UTC) |
646 |
78/1000 |
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| Weight Loss | I reached my first goal and it feels great | Jul 15 2008 04:34 (UTC) |
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congrats! that's an amazing accomplishment. |
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| Motivation | Best thing dieting has done for you? | Jul 13 2008 02:58 (UTC) |
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just watching what i eat has made me think twice about what i'm shoving down. i'm much healthier, and definitely have more energy. losing weight has also made me feel (for the first time in a couple of years) that i can set a goal and actually achieve it. last weekend i prepped and painted my room, which is a big project to do on one's own. but i had the energy and the drive to actually finish the project, which hadn't been the case in years. |
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| Young Calorie Counters | If you could have the body of any celebrity who would it be? | Jul 11 2008 05:04 (UTC) |
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heidi klum. minus the slight german accent. |
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| Motivation | I know nobody cares but me.... | Jul 10 2008 18:01 (UTC) |
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CONGRATS!! that's an amazing accomplishment, and definitely something you should be very proud of. tell the world! :) |
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| Motivation | I put the weight I have lost in a backpack and carried it around. | Jul 09 2008 21:13 (UTC) |
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that's brilliant! i just did it with all the weight that i wanted to lose when i started... holy cow! it's amazing that we get so used to that extra "stuff" hanging on. definitely a GREAT motivation to get moving again. |
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| Weight Loss | Only 4 LBS lost last month... what am I doing wrong??? | Jul 07 2008 22:13 (UTC) |
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right... which makes sense to me... but i figured that adding running for 20-30 minutes would up the deficit, and thus make me lose more? (other days i swim for 15-25 minutes, or play tennis for a hour) don't get me wrong, i realize that 4 lbs a month is more than i've lost in the past year before starting cc, but i just figured being more active has to be better (and help me get to my goal a little faster) than doing nothing at all. |
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| Weight Loss | Rant: UGH MEN! | Jul 04 2008 08:22 (UTC) |
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i hear ya. my bf just cuts out his extra frozen pizza once or twice a week, and he drops 10 lbs. just like that! ugh... and i have to work soooo hard to lose that much. |
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| Weight Loss | 110 down, only 20 to go! | Jul 03 2008 05:14 (UTC) |
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congrats! you look great-- the first thing i notice on people are their arms... and yours downright skinny compared to the "before" pic. wow... i'm very impressed!
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| Weight Loss | 5'7 F / 22 years old / want to lose 30lbs...looking to put a group together!! | Jun 26 2008 23:51 (UTC) |
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| Age: 21 Height: 5'7" Starting Weight: 177 Current Weight: 163 Goal Weight: 130-135 Plan for Losing Weight: I'm gradually decreasing calories, while swimming, playing tennis, or running every day. I'm doing some light strength training every other day. I'm also drinking less... which helps a lot. :) What I Want from a Group: I want motivation when I hit the rough spots... and just someone to be accountable to, a group to share the highs and the lows with. |
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| Motivation | Dramatic change: (A Must see difference!!!) | Jun 21 2008 05:37 (UTC) |
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you look great... congrats! and thanks for sharing it with all of us. we all know that it can happen, but it's great to have reminders that it does :) |
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| Fitness | Favorite things to do with 8 lb weights? | Jun 20 2008 20:45 (UTC) |
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sometimes i go for a half hour walk with a dumbbell in each arm... and do bicept curls as i'm walking. you definitely feel the burn the next day. |
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| Motivation | Keeping my motivation in the school year | Jun 20 2008 18:19 (UTC) |
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true... i've come to realize that it really is easy to go out and have just one drink... and it's about time that my friends and i grow up a bit, and not act like we're freshmen in college. thanks for your help! |
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| Health & Support | uh-oh!!! | Jun 15 2008 20:31 (UTC) |
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drink lots of water for the rest of the day, eat veggies when you get hungry b/c they're low cal and very filling... and even if you just go for a walk or a run, you'll up the amount of calories that your body needs for the day, and thus won't be going over your limit by having dinner. good luck! |
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| Weight Loss | Uncommon Reasons to Lose Weight | Jun 10 2008 15:23 (UTC) |
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this is a great thread... it's encouraging to see so many people have the same needs. i want to lose weight so that i feel like i can still set goals and achieve them... knowing that i succeeded will make it easier to go back to school and achieve there too. i also want to have kids someday, and when i'm pregnant, have people not be able to tell that i am from the back... only when i turn around. |
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