Posts by sweet_joy

Hey,

 

Im from B'ham

Original Post by etoille3091:

i do a good whold foods detox bout once every two months for a week or so. i feel soooooooooooooo much better after. im sorta a preservative / chemical freak and i sware i can feel them weighing me down after a while >.< im probably nuts but o well . i just plan for the whole week not to go out at all, too many temptations lol. i do a big shopping and make sure i have lots of emergancy veggies and fruit chopped up every morning and i bring them with me everywhere lol even in the car running errends. lots of water too! and tea with honey as my treat in the evening. anyway i usualy lose a few lbs that week, mostly water im sure :o) i too agree with the above posts bout the detox products sold in health food stores... to quote my husband, i think their just  a bunch of magic beans <33

 What do you do/have that whole week? (just juices or... plz more tips & details)

I've never done it b4 & i really want to give it a try...im a coffee freak!