| Forum | Topic | Date | Replies |
| Pregnancy & Parenting | Taking a Poll...How long before your were pregnant after stopping the pill? | Aug 04 2009 12:44 (UTC) |
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I think everyone is different so don't try to compare yourself to all the fertile Myrtles that have responded...:) I personally have never had normal periods--even in high school I would skip several months at a time, so I was started on BCPs very early--like 16, I think. When I went off the pill, it was when I was in school and we were poor. (I was doing the Master's program and I never saw my husband so it was kind of a waste of money! Ha ha!) When we finally decided to stop trying to prevent--my periods were still not normal and my OB checked me to see if I was even ovulating--which I was not and so she ended up putting me on clomid to help my body do what it was supposed to do. We had already been "trying" for I think around 6 months. I have two beautiful children now, but making babies isn't always so cut and dry. Let your OB know you've decided to start trying. And if it doesn't happen as quickly for you as it did for some of these ladies, don't stress about it! (Stress is the worst thing IMHO for baby making.) Most of all ENJOY the process! I think it was the most enjoyable that it had ever been during that time because my body didn't have any foreign hormones in it (BCP) and we didn't have to worry about getting preggers! Good luck to you! |
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| Weight Loss | Weighing every day? | Jun 18 2009 12:25 (UTC) |
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I have done both. There for a while, I literally made my husband hide the scale from me because if I had an drastic downward fluctuation (not real) I would be ECSTATIC. But on the flip side when I had a drastic upward fluctuation (also not real) I would be devastated. I focused on exercise and nutrition for a while--and then when I thought I was ready I broke the scale back out. Now I weigh every day first thing--and the time I took to focus on the exercise and nutrition helped me to obtain a more positive outlook and now I can look at those fluctuations each day and not read too much into them. In fact, most of the time I can pretty much know where the fluctuations are going to be because of what I've eaten the day before. I think you really have to force yourself to look at those numbers in a healthy objective manner. If you let them rule what kind of day you are going to have--maybe you should not weigh every day. |
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| Motivation | Don't want to change your eating habits or exercise routine but want to lose weight? | Jun 11 2009 14:11 (UTC) |
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And the crowd goes wild.... "applause" You hit the nail right on the head. I've been so frustrated the past couple of days because of one poster in particular who posted in a forum that they have been working out to the point of passing out, eating like a bird and not losing weight....Hmmmmm. And they don't want to count because they think it's an obsessive trait. I have just wanted to scream "THEN GET OFF THE CALORIE COUNTING SITE AND SIT YOUR BUTT ON THE COUCH!!!!" So I'm so glad you are ranting--because you are NOT alone. |
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| Weight Loss | When is a good time to give up weight loss | Jun 07 2009 13:16 (UTC) |
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I'm 35--if that's a child. And the post was meant to make you think. Of course I don't compare my weight loss to cancer patients. I'm saying just trying to be skinny and not FEEL GOOD is ridiculous. I'm saying there are people out there that would love to be in your shoes and just be HEALTHY. Don't post items on a website that is meant to stir people up and then expect them not to get stirred up. "Working out to the point of passing out and still not losing any weight." "In order to lose weight, you must starve and be uncomfortable for months on end." "I 'don't want to feel great, I want to be thin. That is the goal, but its not coming and I'm tired." This website is meant to promote health and fitness--it is not pro-ana. There are a lot of people on here who have EDs and you should really think and act more responsibly before you post something that sounds so pro-ana. I will respect your wishes and not post again. As long as you don't reply to me again. I did feel the need to set the record straight since you completely misread my post. |
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| Weight Loss | When is a good time to give up weight loss | Jun 06 2009 13:43 (UTC) |
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You need to do some serious reading on CC. You obviously haven't been paying attention to the valuable tools and insight that are on here otherwise you wouldn't be starving yourself and working yourself to the point of passing out. I understand sometimes slow progress is frustrating. But it sounds to me like you are causing the slow progress. If you lose a pound a week--even if it is in 6 weeks, you will be six pounds lighter than you were before and healthier to boot. You say you don't want to feel great, you just want to be skinny. That's what sounds like rubbish to me. There are super skinny cancer patients out there who want nothing more than to feel great out there. Count, count, count. Make sure you are taking in the correct amount of calories for your burn. Then come back in 3 months if you still aren't losing weight to ask for advice. If you aren't willing to put in the work, you aren't going to lose weight. There is no magic pill. There is however a magic formula. Calories in < calories out = weight loss. |
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| Motivation | So Frustrated!!! Ive stopped losing weight! | Jun 01 2009 12:26 (UTC) |
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You're eating too few calories. An adult woman should never be eating any less than 1200 calories a day. You need that just for your body to function properly. Determine what your calories burned each day is (depending on your activity level) and then subtract 500 from that to see how many calories you should be eating. I'm 194 pounds and have mine set to sedentary (and then just add in activity) and I burn 1890 calories. If you keep your deficit to around 500, use whole foods (apples, whole grains, etc), you will find that you will be less hungry and still lose weight. And forget about comparing yourself to your boyfriend. They typically have more lean muscle mass than we do (even when they are out of shape)...which means that their bodies tend to be more efficient at burning fat than ours. Also, I would back off on some of the tea and add in a ton of water instead. Tea and coffee act as a natural diuretic...but if that's all you are drinking, your body might actually start retaining water (I know it's counter-intuitive) because it's not getting enough. The best way to stay flushed out is to limit your caffeinated beverages and drink a ton of water! |
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| Motivation | What's a normal weight for an 18 year old girl? | Apr 21 2009 12:44 (UTC) |
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A "normal" weight for an 18 year old girl is whatever looks and feels good on you. Bone structure, height, etc can all factor into what your natural weight should be. Don't worry about what other girls your age weigh--just focus on you and try to be the healthiest you possible. You look gorgeous--so if you're not happy with your body, I would suggest weight training. It's the best way to feel comfortable in your own skin. Coming from a girl who was always devastated in high school because I weighed about 150 and I felt so fat compared to all my girlfriends who weighed anywhere from 105 to 120---and then as an adult, realized that 150 is what looks best on me because of my bone structure. I look at pictures, and I was skinny--I just wasn't toned. Hope that helps! |
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| Fitness | Confessions of a Cardio Bunny | Apr 20 2009 12:13 (UTC) |
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Ok--so no one is addressing the bipolar issue. My dad is also bipolar. One of the symptoms is not feeling the need to take your medication and feeling like you can conquer the world. (Guess that's actually two) I think maybe you should work with your doctor to try to find the balance of medication that suits you. In your manic states, you sound like you are riding way beyond what you are feeding your body. Sleeplessness is also a symptom of the manic side, although I'm sure it could also be a sign of overtraining. I'm no doctor, but I've had to live with this for many years and I know from the other side of it that you are probably way "high" right now--and you are fueling that high with three or four hours of endorphins... Don't stop exercising--but please go see your doctor. I think you may be doing yourself more harm than you realize. |
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| Motivation | Does anyone else get accused of being *too* thin? | Sep 17 2008 12:02 (UTC) |
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Well, first I want to say...I can't WAIT to have that problem...LOL! But seriously, I did have a friend who I had started talking about CC with, and at one point she told me I was obsessed. It hurt my feelings at first, but then I started thinking...I'm not obsessed. I'm ACCOUNTABLE. For every bite that goes in my mouth. And honestly, I remember being in her shoes where the metabolism is starting to slow and you can't figure out why you are gaining weight eating less, etc, etc, etc. And pumpkin was dead on---it makes us feel better about ourselves if we talk about the skinny girls as if they are anorexic. YOU know you are healthy and that you eat. YOU know how good you feel exercising and eating right. Just weather the storm, eat as you normally do, and eventually those people will realize that you are fine. And if she prods you again, just gently reassure her that you eat several times a day and that you are fine. If she won't let it go, then you may have to take other measures. Congratulations on your weight loss--hopefully I can be called too skinny soon too! |
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| Weight Loss | From low 200's trying to get to the mid 100's (145-155) anyone wanna do it with me (FEMALE) | Sep 16 2008 10:39 (UTC) |
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I don't know if anyone is still posting in here, but just for good measure. Starting Weight: 213 Goal Weight: 150 Last Week: 194.2 Current Weight: 191.8 This week: 2.4 lb Total Lost: 21.2 Weight Remaining Until Goal: 41.8 Medium frame, 5' 5" |
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| Motivation | Things got rough...but I want back in... | Sep 13 2008 15:37 (UTC) |
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Welcome back! It sounds like you have had a rough time, but you have overcome so much already. You can do this. I am so proud of you for taking control! Anytime you need support, we are all here! |
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| Weight Loss | Come on now - who really asks a girl at a club at 1am if she is expecting? | Sep 09 2008 12:39 (UTC) |
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Isn't it funny how you can receive soooo many compliments from friends and family, and all it takes is one schmuck to ruin your day? I'm exactly the same way. You have done a great job though--try to put his stupid drunk voice out of your head and focus on your progress and how much better you feel. Pull out pictures from 21 lbs ago and look in the mirror. You will feel better. And go_lucky...Ialmost spit out my coffee laughing. He's DEFINITELY not getting lucky!!! |
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| Weight Loss | From low 200's trying to get to the mid 100's (145-155) anyone wanna do it with me (FEMALE) | Sep 09 2008 01:34 (UTC) |
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Starting Weight: 213 Goal Weight: 150 Last Weigh in: 195.8 Current Weight: 194.2 This week: 1.6 lb Total Lost: 18.8 Weight Remaining Until Goal: 44.2 Medium frame, 5' 5" I went to NC a couple of weekends ago and have been trying to fix what I broke ever since....I finally got the weight to come back down--it just took some perserverance. So, I'm back on my game. Whoo hoo! Oh, and wants2bhot...that is AWESOME. 9 lbs down feels soooo much better than 9 lbs up, huh? Way to go! And where are my future_tadddei and kim79??? Just checkin' on you guys! Hope things are going well! |
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| Foods | What the #%&@, Fiber One? | Sep 02 2008 03:01 (UTC) |
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I think I just threw up in my mouth a little....we just bought a box of bars this morning too. Ewwwwwww. |
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| Pregnancy & Parenting | Baby shower gift ideas- what's practical? | Sep 02 2008 02:57 (UTC) |
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Oh my gosh, I think diapers were my absolute favorite!!! My little girl is now almost 5 months old and we STILL haven't had to buy a pack of diapers! It's awesome and I will be so sad when that last pack is gone (we are on the last one right now). But I wish you had been my friend here--I would have LOVED anyone who made dinners and brought them over after my c-section! (Not that I was cooking---it just would have been nice to actually have some home cooked meals) That is a phenomenal gift in itself! |
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| Motivation | Friend/Boyfriend Troubles | Sep 02 2008 02:24 (UTC) |
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Thats a tough situation. I know years ago, the first time I ever went on a diet my husband was always offering me goodies. He wasn't doing it to be mean, he just felt bad for me because he felt like I was always hungry--which I think I probably was! Not to mention, we live in a society that feeds people because they care about them. (i.e., when we throw a shower, we feed people, when we celebrate a wedding, feed em, when someone passes away, we feed the family, etc, etc, etc) I finally had to tell him not to feed the bear! It's dangerous on his part because if I gain weight then I'll blame him---LOL! I think if you are firm and clear on the issue and ask for their support without expecting them to eat likewise, eventually they will get the message. You could tell them "I really appreciate that you want to give me yummy stuff--but I'm trying really hard not to sabotage my weight loss so it would be really helpful if you didn't try to give me such tempting goodies" |
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| Health & Support | sometimes i wish i didn't suck. | Sep 01 2008 01:43 (UTC) |
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Ok, breathe....it's ok. You had a binge. Move on. You are not a circus freak. You are a beautiful girl. Please don't tell yourself otherwise. Anything that you wouldn't say to your best friend, you should not say to yourself. Try to say something nice about yourself (in your head) every time you look in the mirror. When you hear that evil terrible voice saying you are ugly and that you suck, etc, etc, etc, you tell that voice it has no power in your life. That negativity is self perpetuating and I promise that you will one day wake up at 34 and realize how much time you wasted when you were so young and beautiful beating yourself up for absolutely no reason. As far as your mom is concerned, I'm sorry she isn't considerate to your needs. We parents are human too. And while it would be nice if she made sure your dinner was prepared at a certain time--you live in her world and not the other way around. See if you guys can come to a compromise as far as eating habits are concerned and if she won't budge, then you just need to figure out a way to snack and have meals that fit into her schedule until you move out. I know that stinks, but unless you want to start taking charge and handling the meals in your house, I suppose that's just the reality of it. Again, you are a beautiful girl and you should take the time to appreciate yourself and your body. I know it's hard to do but just like anything else, with a little work and practice, it can be done. My body is nowhere near perfect now---but after having my little girls, I have realized what an efficient machine it is and how when I work out I love the strength that I possess. And looking at my little girls makes me look at my body in a whole new light. I would NEVER think the things about them that I used to think about myself! I hope you can find the strength to appreciate your body! Good luck to you! |
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| The Lounge | Domestic Violence and living with an alcoholic!! | Aug 31 2008 03:47 (UTC) |
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Original Post by krazykim86:
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| Fitness | Spinning for Beginners | Aug 31 2008 02:55 (UTC) |
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Don't overdo it---ease your way in, because if you try to keep up the first time, your gonna feel like crap unless you are in great shape already! Oh and your butt is gonna hurt. Mine felt bruised the first few days, but you get used to it and then it doesn't hurt anymore. Most of all, have fun--you may become addicted, I know I have! |
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| The Lounge | Domestic Violence and living with an alcoholic!! | Aug 31 2008 02:49 (UTC) |
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Well, I guess you knew what we would say though, didn't you? Would you really want me to tell you "You're right. There's nothing you can do. So you might as well learn to live with getting the crap beat out of you." I live in Tennessee---and I understand that you live in a rural area, but if you really want a change, then you have to be the one to effect that change. Get a bus ticket--get out, start over. You seem to have a tendency to let people abuse you, since your 19 year old beat you a while back too. I know all of this stuff wasn't what you wanted to hear, but I guess I'm not really sure what it is that you wanted to hear. You ARE strong enough...you CAN get out. If you choose not to, I am so sorry. The definition of insanity: "Doing the same thing over and over and expecting a different result". I hope you figure out a solution to all this. Sorry you didn't feel like you received any help here, but do know that you do have support. |
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| The Lounge | Domestic Violence and living with an alcoholic!! | Aug 31 2008 02:36 (UTC) |
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It doesn't sound stupid at all. Do you think it's fair to them to lose their mom if his violence gets out of control, though? You obviously are working very hard toward this degree. You can always go and talk to the dean of your school. Often they have what they call hardship scholarships. You might be able to still attend school. He hasn't hurt them so far--but how long before he does? He sounds like a ticking time bomb to me. I know food stamps and welfare doesn't sound better, but your well being is worth so much more. You are worth much more than that. I would say the closer you get to obtaining your degree, the more aggressive and violent he will get because he will know that you no longer have to depend on him. I know you probably think I'm being dramatic, but I just don't want your graduation to take place on the same day as your funeral. Please know that I will pray for you. Anything is possible--regardless of the remote area you are in. |
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| The Lounge | Domestic Violence and living with an alcoholic!! | Aug 31 2008 02:20 (UTC) |
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Get out. Get out now. I do not judge you and I understand it must be so difficult to be in your shoes right now. But there are places that you can go, though. And you should be worried about your kids too. If he is capable of doing this to you--what might he do to your children. I promise, you won't be able to finish your education if you are dead. He sounds like he is really angry for whatever reason, and I am really scared for your safety. You obviously have access to a computer--I would look online and find some sort of domestic abuse hotline. There are shelters and such that can take you and your kids so that you will be safe. I'm sure that not all of your 22 years were bad, but you have to realize---this is not who you fell in love with. Mourn your loss from a safe place. Please, please, please get out. |
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| Weight Loss | From low 200's trying to get to the mid 100's (145-155) anyone wanna do it with me (FEMALE) | Aug 29 2008 23:47 (UTC) |
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kim79my---just keep plugging! You will break through it! I have not entered my weight for this week....we went to North Carolina to a beer pong tournament and I drank beer and ate barbeque...and came back 3.2lbs heavier...mind you I realize that I did not eat and drink enough to gain 3.2 lbs. But I have TTOTM....AGAIN and all the sodium and stuff is really kicking my butt. I just couldn't even stand the thought of entering 198.8. I'm back down to 196.6---but that's still up from the previous Monday. BOOOOOOO!!!! Anyway--great job future_tadddei! And STAHLY: that's typically what my weekly weight loss is as well (when I'm not boozing it up the one time a year...) You aren't doing anything wrong--it's just harder coming off than it is going on! To add to what future_tadddei said, I liken it to walking up a really really steep hill. If you look at the top of the hill and how far you have to go, you will get discouraged. But if you just look down at the road and put one foot in front of the other, at some point you will turn around and realize how FAR you have come because those small numbers really do add up! Good luck and don't lose faith! You can do this. |
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| Motivation | Yes this just happened to me!!!!!!!!!! Need motivation!!!!!!!!!!!!! | Aug 28 2008 00:11 (UTC) |
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OMG! April---don't think another thing about it. I know that's hard to do. But just consider that you have already taken steps in the right direction. Some people aren't happy unless they are being ugly to others. They sound like those type of people. Good for you for not socking that old lady AND her rude daughter!!! Just keep up the calorie counting website and next time you see them, you can be skinnier and say something like "No more public outings for you since you obviously don't know how to interact with actual people!" |
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| Pregnancy & Parenting | Coffee...should i switch to decaff | Aug 27 2008 02:36 (UTC) |
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That was the one thing I wouldn't give up during either of my pregnancies. I think 300mg was what I read, too. I was a little more careful with it during the first trimester. Both of my girls slept through the night early, too. I think it's actually AFTER you give birth that you have to stop caffeine (if you are breastfeeding) because babies don't process it as quickly so it can build up in their system. Just use your head and you'll be fine--I think most things are ok in moderation. Congratulations on the new baby, btw! |
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| Weight Loss | Anyone on Jenny Craig? Using Wi-Yu tea???? | Aug 27 2008 01:51 (UTC) |
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Hey aminjarez! I too am on J.C. and I really like using this site with Jenny Craig. The two together are helping me to realize what portions should look like. Also, I know when I exercise really hard that I need to eat a little more than what Jenny tells me to so that I won't exceed the 1000 calorie deficit. I've never heard of Wi-Yu tea, though! I added you as a pal--feel free to add me to your list! |
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| Young Calorie Counters | My boyfriend cheated on me with more than one girl. | Aug 26 2008 00:57 (UTC) |
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Don't let his being an ass define who you are or how you feel about yourself. I'm not a teenage girl, but I have been there. I promise, while it truly is devastating right now you will move through this. And if you can come out on the other side triumphant and self esteem intact, you will have just gotten a little stronger. Crappy relationships happen to everyone--it's what you do with them that matters. The next guy, maybe you will know the signs and be able to get out if things don't seem right. I had a ton of crappy relationships--they were just paving the way for me. All of those **** I dealt with before make me sooooo appreciative of the wonderful man I am married to now. We've been married 12 years and we still don't take each other for granted. Take time and mourn the passing of this relationship--(give yourself a time limit) and then when you are done, go and have sooo much fun you will say "John Doe, WHO?" Your friends are what count at that age---enjoy them! |
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| Motivation | You KNOW you're obsessed about weight loss when: | Aug 25 2008 23:54 (UTC) |
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It's ok! It was worth the laugh. And I have to say, my abs feel a little stronger for it... |
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| Motivation | You KNOW you're obsessed about weight loss when: | Aug 25 2008 17:58 (UTC) |
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Original Post by safiyah1: Ok, Safiyah...I think I peed myself laughing. Iwonder if I weigh less now....hmmm. |
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| Weight Loss | From low 200's trying to get to the mid 100's (145-155) anyone wanna do it with me (FEMALE) | Aug 18 2008 12:10 (UTC) |
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Starting Weight: 213 Goal Weight: 150 Last Week: 196.8 Current Weight: 195.8 This week: 1.0 lb Total Lost: 17.2 Weight Remaining Until Goal: 45.8 Medium frame, 5' 5" |
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| New forum message I guess I need a little help calculating stuff by terrylynnn9 02:23 |
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| New journal post the day after thanksgiving... by snowfence 02:15 |
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| New journal post this is so hard! by gordita_ 02:14 |
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| New journal post SUCCESS by jillapple 02:05 |
