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| Young Calorie Counters | My mom keeps calling me fat.. I don't know what to say to her. | May 31 2009 18:24 (UTC) |
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whoa, i'm so glad you have a level head about this and that you understand what it means to eat healthy. i have just one thing to say to you: you are not fat, you are healthy, and don't let your mom's insecurities affect your body image. |
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| Young Calorie Counters | YCCers: What Did YOU Eat Today? [13th April to 20th April 2009] | Apr 16 2009 04:28 (UTC) |
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breakfast: peach yogurt; organic sprouted rye & raisin bread; skim milk lunch: sandwich [two eggs and two egg whites, scrambled, on toasted walnut bread]; apple; strawberries snack: organic sprouted rye & raisin bread spread with cream cheese dinner: oatmeal w/ peanut butter, almond butter, and skim milk; applesauce; raw sliced bell pepper; organic raw dark chocolate |
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| Young Calorie Counters | YCCers: What Did YOU Eat Today? [13th April to 20th April 2009] | Apr 15 2009 17:10 (UTC) |
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breakfast: two slices of toasted walnut bread; skim milk lunch: provolone and spinach wrapped in a high-protein tortilla snacks: an apple; two bananas dinner: organic sprouted rye & raisin bread; scrambled eggs; apple |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [5th of April to the 12th of April 09] | Apr 14 2009 01:28 (UTC) |
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oops! hey people stop posting here! go here instead: http://caloriecount.about.com/yccers-eat-toda y-th-april-ft135673 :D |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [5th of April to the 12th of April 09] | Apr 14 2009 01:25 (UTC) |
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breakfast: multigrain cheerios w/ skim milk snack: fiber one cereal mixed into strawberry yogurt lunch: provolone & spinach on wheat bread; apple snack: fiber one cereal w/ skim milk dinner: mushroom soup (not cream of mushroom.. in fact it was quite watery); boiled potatoes; rice w/ peppers; cabbage salads; glass of 1% milk snack: Easter candy (two small chocolate eggs and some fruity jelly beans) snack: will be more cereal + milk.. not much variety today but we're running low on food |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [28th of March to the 4th of April 09] | Apr 05 2009 23:29 (UTC) |
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this thread is locked. go here instead! :D http://caloriecount.about.com/yccers-eat-toda y-th-april-ft134782 |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [28th of March to the 4th of April 09] | Apr 05 2009 09:14 (UTC) |
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breakfast: oatmeal w/ flax & banana; scrambed egg whites snack: whole egg + egg whites sandwich on sprouted grain bread; apple snacks: another apple; banana; granola bar dinner: tuna sandwich on multigrain bread (just tuna, no mayo or pickles or anything); strawberries (a pint-ish?) snack: oatmeal with skim milk and truvia; plum; more strawberries |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [21st of March to the 28th of March 09] | Mar 24 2009 03:27 (UTC) |
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breakfast: scrambled eggs & veggie sausage snack: sliced apples & baby carrots lunch: peanut butter & banana sandwich on white bread snack: apple & a cheese slice dinner: half of a baked acorn squash stuffed w/ cottage cheese & almond butter; boca patty w/ teriyaki sauce; apple snack: "apples & cinnamon" instant oatmeal
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| Young Calorie Counters | YCCer's: What did YOU eat today? [21st of March to the 28th of March 09] | Mar 22 2009 05:05 (UTC) |
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breakfast: Fiber One cereal w/ sliced banana & 1% milk lunch: eggs w/ ketchup; veggie sausages; baby carrots snacks: baby carrots, two bananas dinner: eggs w/ ketchup; salad [mixed lettuce, peppers, apple]; lentils w/ marinara sauce; 2 slices sprouted grain toast w/ butter |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [5th of March to the 12th of March 09... err, and the 13th] | Mar 13 2009 04:26 (UTC) |
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breakfast: microwaved egg/egg whites; cottage cheese w/ black pepper; chocolate coconut cookie ball thing lunch: salad [lettuce, red pepper, falafel, hummus]; another coconut ball snack: protein bar; half a poptart; small handful of almonds snack: two poptarts dinner: oats (small portion) with vanilla almond granola and whole almonds; microwaved egg/egg whites; salad; pear i got 5+ hours of hardcore exercise today, so that's why so much food. i'm planning on a peanut butter sandwich later as well. [for those of you who don't remember me, i'm 17, and i exercise a lot because of my job.] |
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| The Lounge | Religion :P | Mar 11 2009 20:34 (UTC) |
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1.What is your religion? Christian. 2.What are your personal beliefs? I believe God the father created this earth and sent Jesus his son to earth to pay for our sins with his own death. Now we can go to heaven if we choose to accept Him as our Savoir. 3.Do you believe in a god? which? The only almighty God. 4.Does your religion restricts you from doing something? what?(cursing, not eating something, etc) The Bible advises against such sins as adultery, murder, stealing, worshipping idols, etc. 5.Does your religion include asisting to anywhere? where/when? (church, etc) Church is a blessing to anyone who wants to attend, but it's not necessary for salvation. 6.Do you believe in afterlife? Yes i do: heaven or hell. It's up to God to decide. 7.If you believe in afterlife, what do you think there is after life? if you dont, what do you think happens when you die? Heaven is not even comparable to this life, and I don't know how to describe it because I've not been there (yet :)). Hell is bad. 8.Do you believe in a heaven or a hell? if so how? Yes. 9.Any other thing you would like to add? I don't wonder whether there's a God. I've seen Him work miracles. |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [5th of March to the 12th of March 09... err, and the 13th] | Mar 09 2009 06:13 (UTC) |
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breakfast: refrigerator cookie [oats, raisins, blueberries, flax, some soy milk & almond butter to hold it together]; coffee w/ soy milk lunch: enchilada [beans, cheese, & veggies as the filling]; apple snack: peanut butter sandwich; grapes dinner: homemade english muffin (made with white flour), topped with a bit of butter and a slice of cheese; two small tomatoes, eaten raw; apple snack: Fiber One honey clusters cereal with soymilk |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [5th of March to the 12th of March 09... err, and the 13th] | Mar 05 2009 14:57 (UTC) |
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breakfast: oatmeal w/ caramelized banana, hazelnuts, granola, & raisins; coffee w/ soymilk lunch: baked sweet potato w/ cottage cheese & almond butter; apple; plum; blueberry waffle dinner: whole wheat pasta w/ tomato-mushroom sauce, green beans and chickpeas mixed in snack: strawberries and a kiwi
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| Young Calorie Counters | YCCer's: What did YOU eat today? [18th to 25th of Feb 09] | Feb 25 2009 00:34 (UTC) |
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Breakfast: deviled eggs; cheese; raw hazelnuts Lunch: peanut butter sandwich on whole wheat; yoplait vanilla yogurt; apple Dinner: cheese; plum; hummus on super thick homemade honey oat bread Snack: pb + chocolate protein powder + soymilk smoothie |
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| Health & Support | I just binged for the first time in over 2 months | Feb 24 2009 14:58 (UTC) |
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Can I just add one thing? Remember not to restrict too much in the days after a binge. Don't eat if you're really not hungry, but be careful because undereating can lead to another binge. |
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| Health & Support | I just binged for the first time in over 2 months | Feb 21 2009 07:30 (UTC) |
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you made it two months without binging?! that's an amazing accomplishment right there! if you can do that, then you can definitely pick yourself up from this fall! |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [18th to 25th of Feb 09] | Feb 19 2009 02:20 (UTC) |
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breakfast: oats w/ soymilk, raisins, and vanilla extract snack: nature valley granola bar lunch: eggs & veggie sausage, microwaved (does anyone else cook eggs this way? i just discovered it today!); Larabar; apple snack: soy capuccino dinner: salad [spinach, lettuce, snap peas] w/ raspberry vinaigrette; Larabar; apple |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [11th to 18th of Feb 09] | Feb 18 2009 00:59 (UTC) |
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Breakfast: Kashi waffles w/ almond butter, honey, & raisins Lunch: salad [spinach, mixed lettuce, snap peas, tofu, raspberry vinaigrette]; cherry pie Larabar Snack: 2 apples Dinner: sweet potato/quinoa/black bean salad; orange juice |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [11th to 18th of Feb 09] | Feb 17 2009 05:43 (UTC) |
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breakfast: two strawberry Kashi waffles w/ pb & honey; a plum; coffee w/ soymilk snack: Larabar; two more plums lunch: tofu sandwich on whole grain; coffee w/ soymilk dinner: two Boca burgers (no bun) w/ ketchup; half a cinnamon raisin bagel spread w/ cream cheese; apple |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [11th to 18th of Feb 09] | Feb 13 2009 02:07 (UTC) |
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kaybug- found this on the internet: "Dried beans and dark green leafy vegetables are especially good sources of iron, even better on a per calorie basis than meat. Iron absorption is increased markedly by eating foods containing vitamin C along with foods containing iron." hope that helps today: breakfast: "orange cream oats" (oats, orange juice, almond milk, raisins, cinnamon, vanilla extract); some plain grilled tofu w/ organic ketchup; orange juice lunch: wrap (ww tortilla, cream cheese, peanut butter, sliced apple); large apple; carrots dinner: veggie pizza (1 large slice); roasted butternut squash & carrots w/ olive oil; apple |
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| Foods | What DIDN'T you eat today? | Feb 12 2009 23:25 (UTC) |
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my mom loves making peanut butter chocolate no-bake cookies. Seriously, like, every day she'll make a batch, and it's so incredibly hard for me not to eat them. But today here I sit staring at them and they're not even tempting me :) |
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| Foods | Survey (Cos I'm Bored!) | Feb 12 2009 23:23 (UTC) |
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Comfort Food: oatmeal Snack: apple Breakfast: oatmeal :) with peanut butter & raisins Lunch: peanut butter & banana sandwich Dinner: um.. not a dinner person. beans and rice, I suppose Treat: graham crackers Chocolate: chocolate-peanut butter no-bake cookies :) Ice Cream/Fro-Yo/Sorbet: bleh Fruit: apples! :] Vegetable: root veggies are my fave. roasted especially! Hot Drink: coffee w/ soymilk Cold Drink: slushy (slurpee? idk what they're called) Alcoholic Drink: none Flavouring/Condiment: ketchup!!! and I love cinnamon, put it in/on everything! |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [4th to 11th of Feb 09] | Feb 10 2009 18:32 (UTC) |
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Original Post by lynnlette: Haha. It doesn't get any better than that Today: Breakfast: oatmeal w/ almond butter, vanilla extract, & raisins; real coffee (not instant! yay!) w/ soymilk Lunch: tofu, hummus, pine nuts, spinach, in a whole wheat wrap; big apple; coffee w/ soymilk Dinner: cheese ravioli; steamed spinach; butternut squash fries; green tea |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [4th to 11th of Feb 09] | Feb 09 2009 08:00 (UTC) |
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fayxo- Thanks. I get it now :) haha Tomorrow's plan- Breakfast: oatmeal w/ almond butter and raisins; coffee or tea, we'll see Snack: apple slices Lunch: hummus, spinach, and pine nuts in a whole wheat wrap; the rest of the apple; carrot Snack: coffee w/ soymilk & vanilla extract Dinner: spinach ravioli; more steamed spinach cuz spinach is awesome! :D Snack: tea w/ soymilk
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| Young Calorie Counters | YCCer's: What did YOU eat today? [4th to 11th of Feb 09] | Feb 08 2009 18:40 (UTC) |
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fayxo- First I pressed the sliced tofu between paper towels, but not for very long cuz I was impatient, then sauteed it in a tiiiiny bit of olive oil until very lightly browned on both sides. Paired with a tbsp of almond butter on light wheat bread! Actually it would've tasted much better with 2 or 3 tbsp of almond butta- that stuff's fabulous! :D fayxo and lala- What are kippers and kedgeree? just curious :) |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [4th to 11th of Feb 09] | Feb 08 2009 03:57 (UTC) |
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I didn't eat real meals today, I just snacked!
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| Young Calorie Counters | YCCer's: What did YOU eat today? [4th to 11th of Feb 09] | Feb 05 2009 02:44 (UTC) |
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Gahh! |
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| Young Calorie Counters | YCCer's: What did YOU eat today? [4th to 11th of Feb 09] | Feb 04 2009 18:11 (UTC) |
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Santana- I think you're missing whole grains. I could be mistaken cause I don't know what yellow grits are or if they are whole grains. Breakfast: scrambled eggs w/ ketchup and some cinnamon; 2 strawberry Kashi flax waffles (I just ate them dry on my way out the door cuz I was low on cals) Lunch: Boca burgers, spinach, & avocado on a whole wheat wrap; apple Dinner: 2 almond butter sandwiches on light whole wheat; 2 plums; glass of skim milk |
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| Foods | What DIDN'T you eat today? | Feb 04 2009 07:03 (UTC) |
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The last bite of my cookie! :D |
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| Foods | What DIDN'T you eat today? | Feb 03 2009 02:24 (UTC) |
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Hmm.. I still don't have anything to add to this thread! Hehehe |
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Sorry Lala! I should've read the whole intro first!
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New journal post Yuck Day by amspano1 16:48 |
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New forum message Why didn't I think of this before?! by skinnylea 16:47 |