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| Health & Support | slow metabolism... | Sep 03 2009 02:21 (UTC) |
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I really wasn't counting calories but i know i was getting far too little.. like a normal day was clementine for breakfast, apple and oatmeal for lunch and a salad for dinner... i was burning like 400-500 calories per day at the gym. MY starting weight was 119 i think although a few years ago, my highest weight was 136? I am not getting my periods back yet. Im trying because my husband and i would like to have a baby now. |
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| Health & Support | slow metabolism... | Sep 02 2009 21:45 (UTC) |
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Im an x-ray tech so im on my feet quite a bit throughout the day. I previously was doing about 30 minutes or so on the elliptical, then alternating running/walking for another 30 minutes or so, burning about 400-500 calories. Im trying to do alittle less b/c i know for a long time i wasn't even eating the amount stated. |
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| Health & Support | Period back? | Aug 29 2009 22:47 (UTC) |
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What changes did you have to make for your period to come back and how long did it take? |
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| Health & Support | amenorrhea- im scared. | Aug 11 2009 15:24 (UTC) |
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Yes i meant i work out 5 times per week. |
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