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| Young Calorie Counters | . | May 07 2008 16:34 (UTC) |
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yer true i posted a forum thing called 13, flabby and unhappy and most of the peeps that replied said i wasn't eating enough so im trying to up my intake at the momment i couldn't help weighing myself after a bit of a binge last night (on ice-cream and chocolate) and found i am now 130 lbs i gained 2 of the three pounds i lost in the 1st week! ah depressed! i hope it will come back off soon ill keep ya posted |
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| Young Calorie Counters | 13, flabby and unhappy | May 07 2008 16:26 (UTC) |
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thanks 4 the info guys and amberr and the others i know ur right i just need i little help to know what to eat and not be unhealthy i will check out that website that u sent cgthwd
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| Young Calorie Counters | . | May 05 2008 17:20 (UTC) |
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thanks da advice shawnacyy ill make i new excerise routine i ran 5k today in 35 mins and 18 secs which im quite proud of and yer i am due soon juliaaaool but i haven't had a period for 3 months now so hopefully it will come this month (soz if dat was too much info i have had quite a binge this weekend so i swear ive put on but ill carry on eating within my 1200 cal target and tell you whether ive lost on friday fingers crossed i have! |
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| Young Calorie Counters | What is binge eating | May 04 2008 14:13 (UTC) |
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binge eating is when you eat a lot of calories/food at in one siting or over 2 to 3 hours. it is often triggered after someone has been on a restrictive diet. they miss all of their 'favourite' foods while dieting until they give into their cravings and eat all of it and a big amount all at once. this can also lead to bulimia (sorry if i spelt it wrong), where the person feels guilty about eating all of the food and makes themself sick on purpose. its a dangerous cycle known as yo-yo dieting! and i know 1st hand what its like. its not pretty! has what i said made sense? |
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| Young Calorie Counters | To 13-15 year olds: How much do you weigh and how tall are you? | May 04 2008 14:04 (UTC) |
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im 13, 5'3 and about 128lbs. Im aiming to get down to 116lbs which is perfect for my height! |
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| Young Calorie Counters | 13 or 14 trying to lose about 30 pounds | May 04 2008 13:58 (UTC) |
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hey xmenrule im 13 and trying to lose 12lbs i know it isnt as much as 30 but im still finding it really hard to shift because i already eat healthily and am quite active, but i would love to get down to 116lbs. At 5'3 i think its realistic but a challenge. i have only been using cc for a week and have lost 3lbs already and hope to keep going. i need as much support as i can get really as my friends and family aren't really backing me! which im bit sad about! any ideas on how to make my diet more adventerous without the added calories? |
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| Young Calorie Counters | . | May 04 2008 13:14 (UTC) |
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hey can i join? im 13 and am hoping to lose at least 12lbs. i have already lost 3lbs in one week but feel a lack of motivation. at 5'3 and 128lbs im not fat but still have a few fatty bits i wanna get rid of be4 i go on holiday wid my mate in mid july. but i've reached a plateau so any advice how to get past it? |
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| Young Calorie Counters | age 14 anyone??! | May 04 2008 13:04 (UTC) |
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if you feel fat think bout how i feel! im 13 and not 14 till the end of the year im 5'3, and 128lb (i swear im overweight but my BMI is 22.7! hows that work?) and hope to get down to 166 by mid july
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ginibean added baybiieams as a friend |