| Forum | Topic | Date | Replies |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Jun 10 2008 01:02 (UTC) |
7,724 |
breakfast: raisin bagel w/butter, 4oz yogurt, 2/3c blueberries, 3tbsp craisins, 8oz orange juice snack: 8 wheat thins, 2 tbsp hummus, 7 dried apricot halves lunch: turkey and avocado wrap, cup salad w/balsamic, 2 tbsp raisins, 8oz orange juice snack: 1 tbsp peanut butter, 2 quaker raisin granola bars, 3 prunes dinner: thomas wheat pita pizza w/sauce, veggies and cheese, applesauce, cup salad w/balsamic dessert: 3 entammanns cookies snack: apple, teddy grahams, 1/2 tbsp peanut butter
i feel gross. i don't know my weight anymore and i find myself getting really paranoid and ready to leave this residential treatment. they just keep stuffing me with food. |
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| Weight Gain | Weight Gainers: What did YOU eat today? | Jun 03 2008 15:02 (UTC) |
7,768 |
b- 2 packages instant oatmeal, 3tbsp craisins, 1.25c strawberries, 1/4c almonds, 6oz yogurt, 8oz oj s- apple, 7 kashi crackers, 2 tbsp hummus lunch- salad with feta, 1/2c chickpeas, 5 olives, pita, 2 tbsp hummus, berries s-half banana, chewy granola bar, 1/2 tbsp peanut butter d- 4 oz chicken and cup of rice (stir fry), 2 tbsp raisins, 3 entamins cookies s- 3 prunes, 8 saltines, 1/2 tbsp peanut butter
so full.. my meal plan went up again and i'm having so much trouble dealing with the pain of refeeding.. how is everyone else doing? does this seem like an incredible amount of food to everyone else? |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 31 2008 01:39 (UTC) |
7,778 |
breakfast: kashi crunch with soy milk, almonds, half banana, cottage cheese, orange juice snack: apple, 7 wheat thins lunch: wrap with 2oz turkey and lettuce, cup minestrone soup, cup green beans with 1/2 tbsp margarine, 2 tbsp craisins snack: 1graham cracker, 3tbsp raisins, 12 almonds dinner: chinese chicken salad (grilled chicken, mixed veggies on lettuce, mandarin slices and crispy wonton noodles with a bit of asian dressing) snack: applesauce, 16 teddy grahams, 1/2 tbsp peanut butter
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| Weight Gain | Self-recovery from ED and meal plan suggestions | May 29 2008 16:24 (UTC) |
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meal plan i'm on for gaining: breakfast: 2 grains, 2 fruits, 1 fat, 1 milk, 1 protein snack: 1 fruit, 1 grain, 1 protein lunch: 2 grains, 1 vegetables, 1 fruit, 2 fats, 2 proteins snack: 1 fruit, 1 protein, 1 grain dinner: 2 protein, 2 grain, 2 vegetables, 1 fat, 1 fruit snack: 1 fruit, 1 grain, 1 fat |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 29 2008 16:02 (UTC) |
7,781 |
breakfast: 2 scrambled eggs, breakfast potatoes, apple, 4oz oj snack: half package nature valley granola bar, 3 prunes, tea lunch: chicken salad on wheat bread, pear, 2/3c carrots and 2tbsp hummus, oj snack: 9 kashi crackers, 1/8c cashews dinner: vegetarian lasagna, 1/2c broccoli, 3 tbsp craisins, oj snack: half banana, 100 calorie pack oreos |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 28 2008 18:31 (UTC) |
7,784 |
breakfast: all bran w. 4oz milk, 4oz oj, 3tbsp craisins, 6oz vanilla yogurt, .25 cup sliced almonds snack: apple, 9 kashi crackers lunch: gardenburger on wheat roll with lettuce, slice of cheese and tomato, 2 tbsp raisins, 1/2 green beans with a little butter, 8oz oj snack: chewy granola bar, 1/2 tbsp peanut butter dinner: chicken caesar salad, brownie, oj snack: vanilla pudding, prunes |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 27 2008 20:51 (UTC) |
7,787 |
breakfast: 1/2 cup oatmeal, 1/2 cup cottage cheese, 1/4 cup almonds, 2 tbsp raisins, 8oz orange juice snack: apple, 9 kashi crackers lunch:salad with 2oz swiss cheese, 1/2 cup black beans, 5 olives, 1/4 cup croutons, 1 tbsp balsamic vinegar, 1/2 small pita, 2 tbsp raisins snack: 7 wheat thins, 2 tbsp hummus dinner: jumbaliah (shrimp, green peppers, onions, tomatos), cup brown rice, 3 prunes snack: red apple, vanilla pudding |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 26 2008 22:04 (UTC) |
7,791 |
breakfast: yogurt, blueberries, half blueberry bagel with butter, oj snack: wheat thins, dried cherries lunch: turkey on wheat with swiss cheese and avocado, pear, mixed veggies, oj snack: chewy granola bar, peanut butter dinner: rice, shrimp and veggie jumbaliah, apple, oj snack: pudding cup, half banana |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 25 2008 16:53 (UTC) |
7,796 |
breakfast: all bran, 4oz lactaid, 4oz oj, 1/8c sliced almonds, 1/2c cottage cheese, pear snack: 9 kashi crackers, 3 prunes lunch: garden burger on wheat roll with avocado, lettuce and swiss. side of strawberries and carrots snack: granola, yogurt dinner: balsamic salad with tofu, minestrone soup, fig newtons snack: raisins, teddy grahams
refeeding is so difficult, i dont know my weight but my nutritionist is trying to make me gain approx 2 lbs per week. looking back, i've come a long way but i just feel so sick and panicky. ergg |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 25 2008 02:38 (UTC) |
7,798 |
breakfast: all bran with lactaid milk, .25c sliced almonds, 2tbsp raisins, 4oz vanilla lowfat yogurt, oj snack: 2/3c blueberries, 9 kashi crackers lunch: grilled cheese (swiss on wheat) with sliced carrots and butter, oj snack: apple dinner: tortilla wrap (salsa, black beans, roasted tofu), banana strawberry soy smoothie snack: 3 tbsp craisins |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 24 2008 00:42 (UTC) |
7,801 |
b- yogurt, sliced almonds, oatmeal, pear, oj s- teddy grahams, apple l- black bean wrap with chese, green beans with some butter, oj s- apple d- chicken tacos with corn and guacamole, cherry popsicle, oj s- raisins |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 23 2008 04:59 (UTC) |
7,807 |
breakfast: 1/2c all bran with 4oz soy milk, 3/4c blueberries, 1/4c sliced almonds, 4oz vanilla yogurt, 8oz oj snack: chewy granola bar, apple lunch: chicken salad sandwich, 1/2c carrots, 8oz oj snack: half banana dinner: lentils with portabello mushrooms and other veggies on salad with hummus, half a pita, 8oz grapefruit juice snack: 3 tablespoons craisins |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 22 2008 00:29 (UTC) |
7,810 |
breakfast:pear, all bran with milk, yogurt with almonds, orange juice snack: blueberries, wheat thins lunch: veggie burger on wheat roll with swiss cheese and salad with balsamic dressing, orange juice snack: apple dinner: spaghetti with bolognese sauce, mixed vegetables, prunes, orange juice snack: craisins |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 21 2008 03:35 (UTC) |
7,814 |
breakfast: 6oz vanilla yogurt, 1/4c sliced almonds, 1/2 c instant oatmeal, 3 prunes, 8oz oj snack: 3tbsp raisins lunch: salad with chickpeas, 2oz swiss cheese, 5 olives and 1 tbsp balsamic dressing with a wheat pita, 8oz oj snack: apple dinner: tofu stir fry (6oz tofu, 1c white rice, veggies) with raisins 8 oz oj snack: 3 prunes
extremely full but i know its needed to gain and i'm beginning to trust my nutritionist more and more. i am starting my second weekend in residential and plan on being here for a while. i'll continue to post my meals because they might help others but they willl conitnually increase over time as well. |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 18 2008 17:27 (UTC) |
7,820 |
breakfast: cottage cheese, peanut butter on english muffin, orange juice snack: apple lunch: veggie burger on wheat bun with lettuce and salad with balsamic dressing, orange juice snack: pear dinner: house salad with tofu and cup of minestrone soup, orange juice snack:blueberries |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 18 2008 03:06 (UTC) |
7,822 |
breakfast: yogurt, almonds, all bran, soymilk, oj snack: apple lunch: grilled cheese, salad with balsamic dressing snack: apple dinner: half a grilled veggie wrap with rice and a soy banana strawberry smoothie snack: raisins |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 16 2008 23:05 (UTC) |
7,826 |
breakfast: oatmeal, soymilk, almonds, yogurt, oj snack: apple lunch: wrap with black beans and avocado, salad with balsamic dressing and OJ snack: apple dinner: veggies, ensure meal replacement, OJ (couldnt finish the pizza they gave me- panic attack so i had some of an ensure) snack: fruit |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 16 2008 03:54 (UTC) |
7,829 |
breakfast: french toast, orange juice snack- raisins lunch: chicken salad on wheat with carrots snack: apple dinner: veggie lasagne with broccoli snack: apple |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 15 2008 04:54 (UTC) |
7,834 |
now that i'm on a meal plan i've been doing a lot better and eating a lot more.. heres what i ate today: b- oatmeal, cottage cheese, almonds, orange juice s- strawberries l- gardenburger on wheat roll with lettuce, salad with balsamic dressing, orange juice s- raisins d- chicken caesar salad, orange juice s- apple |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 12 2008 02:42 (UTC) |
7,847 |
thank you so much, i appreciate itxx |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 11 2008 21:36 (UTC) |
7,849 |
b- fage, fiber one s- apple l- oatmeal, cottage cheese, raisins s- strawberries d- cup brown rice, can of soup, baby carrots s- crackers
starting inpatient tomorrow.. really nervous |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 10 2008 18:53 (UTC) |
7,856 |
i agree...yyonah i love everything you have- you even inspired me to stop being afraid of bagels and i've been having them for lunch lately too haha.
breakfast: (semi binge on weird things because mom was baking but...) fiber one, fage, chocolate chips, raw brownie mix (i know..odd)
lunch: strawberries, apple, cereal with milk
dinner: haven't decided yet but something good because tonight is the last night before i leave for residential inpatient treatment ( i was kicked out of school this week for an "intervention" because i'm in bad shape) i'll update later.. |
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| Health & Support | walden cambridge program? | May 08 2008 23:18 (UTC) |
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thanks, i was recently forced to leave school for medical reasons so this is my last option. hopefully all goes well |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 08 2008 23:10 (UTC) |
7,863 |
breakfast: skim milk, all bran, kashi go lean, raisins lunch: oatmeal, fage, almonds dinner: tuna sushi, salmon sushi, mixed whole foods salad with sesame sticks, and edamame snack: tea, fage with fruit and granola |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 08 2008 01:25 (UTC) |
7,866 |
breakfast: raisins, strawberries, yogurt, fiber one lunch: honey wheat bagel, laughing cow cheese snack: apple, handful dry kashi cereal dinner: wheat wrap, chicken, canelli beans, tomato, lettuce snack: grapes |
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| Foods | if calories were non existant, what would you eat EVERYDAY? | May 06 2008 17:42 (UTC) |
45 |
i'm yyonah on everything.. oreos and peanut butter used to be my favorite thing as a little kid. (got the idea from parent trap haha) i would also eat raw pillsbury cookie dough and bags of trail mix with everything in it ... salted cashews...granola...nutella on bagels ... chocolate chips in oatmeal |
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| Foods | If you could eat ONE food before you die............. | May 06 2008 17:38 (UTC) |
32 |
huge bowl of hot high calorie museli and granola with vanilla ice cream and cinnamon and honey. hmhmmmm |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 06 2008 17:37 (UTC) |
7,869 |
woke up late today... 12-breakfast: granola, fiber one, fage 3- lunch: bagel with cheese, apple 530- kashi go lean cereal (dry) 630- wheat wrap, lettuce, tomato, string beans 830- kashi go lean cereal (dry) bad day again. |
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| Foods | If you could live off one thing, what would it be!? | May 05 2008 18:36 (UTC) |
1 |
go lean cereal and greek yogart mmmm and fuji apples |
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| Weight Gain | Weight Gainers: What did YOU eat today? | May 05 2008 18:28 (UTC) |
7,873 |
breakfast- .5 cup melon, 1.5 all bran, 6oz greek yogurt lunch- 1.5 large wrap bread (with lettuce, tomato and 2 slices roast beef, 1 slice cheese). side of carrots and green beans snack- apple. don't know what else i'll have today but i'm feeling brave. had a big lunch because i need to get blood taken in an hour and i dont want to get sick. it's also the first time i've exceeded 600 calories before dinner in months. although i'm a bit panicky i'm determined to raise my cals today and not restrict. edit: dinner: 1 cup kashi go lean, 6oz plain dannon yogurt, 1cup grapes, .5 melon snack: .25 cup granola with raisins. bad day. wasn't hungry for dinner so just ate food from my dorm. reached 1000 calories but only because lunch was so big and parents called me making me feel guilty. will definately exceed at least 1100 tomorrow- time to up those cals again! |
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