| Forum | Topic | Date | Replies |
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| Motivation | Looking for music suggestions for my workouts. | Jul 14 2008 04:17 (UTC) |
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christina aguilera-Fighter |
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| Foods | Peanut butter and..? | Jun 23 2008 05:04 (UTC) |
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Anyone that was a girlscout will remember this one..."ants on a log" peanutbutter in the celery nook with rasins on top (Yummy!) |
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| Fitness | Skinny Fat... UGH | May 22 2008 18:37 (UTC) |
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I feel like I'm in the same boat as you. I've been wanting to make a post myself but wasn't sure where to start. I'm excited to see how your determination pays off becase I myself am anal and totally dedicated to the cause. I am extreamly healthy (exercise, eat right, to the tee) but find my belly pooch and bonus booty area which i lovingly refer to as my sparetire/muffintop) to be a stubborn area that will not deminish in the least. I used to do less and have much better results I'm only 26 so other than quiting smoking 3 years ago there is no set reason why my metabolim has slowed to a trickle. Keep working hard and counting the calories while keeping us posted and I'll do the same. Today @ 5'3" & 133...tomorrow skinny bitch?!?! |
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Can I do OA with Calorie Count?
Keeping food logs and counting calories is completely compatible with OA. Overeaters Anonymous (OA) advocates abstinence in-between... Read more
