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| Vegetarian | Wendy's "Meatatarian" Commercial | Sep 19 2008 16:52 (UTC) |
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no worries then... my obama comment was also a joke... i was listening to the news as i was typing and they were talking about him... i am just glad they werent talking about anything really bad..
have a great weekend... |
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| Vegetarian | Wendy's "Meatatarian" Commercial | Sep 18 2008 14:53 (UTC) |
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Original Post by gpat919: so just because i lost 70lbs makes you think i dont know about nutrition? are you old enough to know circumstances create different situations.. obviously you have no idea what hard work and knowlege it takes to lose 70lbs. you have just insulted at least half the people on this website. & nbsp; &nbs p; people come here for support, guess you never had a weight problem. you saying: "And if you had 70 lbs to spare to begin with, I don't think I'll take health advice from you. " shows you are a cold and callas person who has no sense of humanity... grow up!
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| Vegetarian | Wendy's "Meatatarian" Commercial | Sep 18 2008 02:00 (UTC) |
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i enjoy my cow rare my chicken barbqued and my pig smoked.... its only a commercial..... if you take offense to that then you have to much time on your hands... get in the gym work hard and you can eat anything... i have lost 70lbs since january and havent passed up a good steak a piece of chicken or some smoked hog.... life is to short people...enjoy it!!! i would rather eat meat then vote for OOOOObama!
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| Vegetarian | Wendy's "Meatatarian" Commercial | Sep 11 2008 20:40 (UTC) |
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THEY GOT YOU TALKING ABOUT IT! DON'T THEY? |
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| Fitness | Broken elbow...need some advice | Jul 25 2008 02:16 (UTC) |
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peace. |
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| Fitness | Broken elbow...need some advice | Jul 22 2008 20:03 (UTC) |
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no worries, I just don't like to see people lose their gusto to be healthy. i spent to much time as an athlete, then a slug. now i am someone who is just trying to be healthy. if my advice helped great, if it didn't then i am sorry. but get on your horse as soon as you can.... good luck! blue |
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| Fitness | Broken elbow...need some advice | Jul 18 2008 18:24 (UTC) |
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OBVIOUSLY, YOU HAVE NO IDEA WHAT TRYING TO GIVE ENCOURAGEMENT IS... PISSY OR NOT, GET A GRIP! THIS WOMAN WAS WORRIED ABOUT FALLING OUT OF HER ROUTINE!!!!! AND I WAS TRYING TO GIVE HER SOME SUPPORT! I AM NOT GOING TO ARGUE WITH YOU ABOUT WHATS RIGHT AND WHATS WRONG. BUT SINCE YOU DECIDED TO PUT YOUR FOOT IN YOUR MOUTH AND TAKE MY ADVICE AS BEING "STUPID". JUST BECAUSE YOU WERE STUPID AND OVER DID IT DOESN'T MEAN SOMEONE ELSE WILL. AND ACOUPLE OF LBS IS VERY IMPORTANT TO SOME. WHY NOT SAY "WHILE YOU ARE LAID UP WITH THAT BAD ARM EAT 15 PIZZAS ANA CASE OF DONUTS"
I JUST WANT YOU TO KNOW THAT PEOPLE WHO ASK FOR ENCOURAGEMENT DESERVE TO GET IT. REGARDLESS OF IF THEY USE THE ADVICE OR NOT. I USUALLY NEVER ANSWER THESE THINGS BUT YOU'RE OUT OF LINE.... ENCOURAGEMENT!!!!!!!
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| Fitness | Broken elbow...need some advice | Jul 10 2008 22:36 (UTC) |
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exactly, so let your body get used to the pain then hit it as hard as you can.... |
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| Fitness | Broken elbow...need some advice | Jul 10 2008 16:25 (UTC) |
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give it a week let your body get used to the pain and start running again.... suck it up your working to hard to give in... i have lost 55lbs since january with just diet and exercise and i have had a few injuries along the way. i wont miss my routine for anyone or anything. if i have to get up at 4 am or if i have to do it at midnight it gets done.
i have come to far i am 30lbs away from what i think i want my goal to be and i wont stop...i have made to many sacrifices !!!!!!! and so have you ...use this as inspiration and get going again....
good luck! |
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| Fitness | What is your time?? | Jul 03 2008 19:48 (UTC) |
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i have to do low impact because of a left knee problem. i do my running on the elliptical and do 7 miles in about 65 minutes which is about a 9.28 mile... I'm not sure if its the same as being on the road but its the best i can do. i am afraid to hurt myself on the road because if get injured then i will be out of the zone that's taken me 6 months to create.... but then again i do mountain bike. go figure? |
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| Foods | Advice on sushi please! | Jul 03 2008 19:34 (UTC) |
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i'm good with 12 pcs of sashimi edema mi and hot green tea.... not a big roll eater or sushi eater just give me lots of wasabi with my yellow tail ,tuna and salmon.... mix in some roe..and there you have it... |
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| Fitness | Motivational Playlist | Jul 02 2008 21:47 (UTC) |
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heres what my cardio work out consists of. i do an hour on the eliptical which i am up to 7miles and 1000cals in an hr. since i lost so much weight already the cals are droping off so it might take me 65 mins instead of 60. &nb sp; 5 days a week. i have been doing this since january i have lost over 50lbs with just diet and exercise alone. not to mention mountain biking which i just started. at 44 i feel like i am 30 again. i do more with my kids now my wife loves the extra energy i have and i bought a harley... so there is no way i am going back to 3x tshirts and taking naps. there is to much life out there that i missed since my mid 30's. oh yeah and the calorie count plus really really is a god send. and this music...... what makes my music fun is when the explicit stuff comes on and i have some 80 yr old woman trying to talk to me while i am totaly in the zone and lil john is busting out some f bombs. Pump It 3:35 Black Eyed Peas Monkey Business Hip-Hop/Rap Jump Around 3:36 House Of Pain The Best of House of Pain and Everlast: Shamrocks & Shenanigans Hip-Hop/Rap Let's Get It Started (Spike Mix) [Bonus Track] 3:39 Black Eyed Peas Elephunk Hip-Hop/Rap
Get Low 5:34 Lil Jon & The East Side Boyz Kings of Crunk Hip Hop/Rap Set it Off 3:12 Skindred Babylon ;Alternative & Punk As Good As I Once Was 3:48 Toby Keith Honkytonk University Country Eye Of The Tiger 4:07 Survivor Eye of the Tiger Rock World Domination 2:25 Skindred Babyl on Alternative & Punk Who's Your Daddy? 4:01 Toby Keith Greatest Hits 2 Country Babylon 3:39 Skindred Babylon& nbsp;Alternative & Punk
Baby Hit Me One More Time 3:30 Britney Spears Baby One More Time Pop
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| Pregnancy & Parenting | What are some good books to read? | May 09 2008 20:41 (UTC) |
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the cat in a hat, good night moon....
thats all i have time for... |
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)