Emmmmmy

Posts by ekr15


User's Posts | User's Topics

Forum Topic Date Replies
Fitness I 'look' leaner after not working out for a week. Whats up with that? May 22 2008
00:14 (UTC)
3

Maybe because you were sick and you were eating less?

Young Calorie Counters Teens: what did YOU eat today? May 09 2008
15:04 (UTC)
3,581

b - special k protein plus cereal with skim milk, coffee

l - (will be) sandwich with low salt turkey, naturally slender american cheese, and spicy dijon mustard, apple

d- I have to go out to dinner after my sister's graduation - it's this really fancy restaurant that serves five course meals, so I'm kind of nervous about that, though I've alotted about 1100 calories toward dinner, so I think I should be okay?

Young Calorie Counters Teens: what did YOU eat today? May 09 2008
00:30 (UTC)
3,591

b- maple & brown sugar oatmeal, coffee

No lunch because I woke up around 12, so breakfast pretty much was lunch.

s- mcintosh apple, mm

d- salmon with spinach, broccoli, and cooked sliced carrot

s- two bowls of lite cookie dough ice cream and some pretzels

Weight Loss Always hungry now... May 09 2008
00:14 (UTC)
7

What do you normally eat for breakfast? Making an egg beater omlette or something like that would be filling and may curb your hunger for longer, and still wouldn't be too many calories (60 calories for a whole container of egg beaters, which is the equivalent of 3 eggs, I believe). What do you bring to work to snack on?

Young Calorie Counters Do you still feel flabby/fat even though people call you skinny? May 08 2008
17:23 (UTC)
33

chblacks, I think that's true for many but not all people in their late teens to early twenties - the ability to eat whenever one is hungry, without packing on the pounds - but I'm sure a good portion of the posters in this thread actually do have trouble maintaining or losing weight, hence being a part of this website, right? Surely not everyone in here is self image obsessed to the point where they need to see a doctor about their 'body image problems'. That was a little rude on your part, I think. I know that I can't eat whatever I want and still maintain my weight - I used to be that girl. Now I have to work to maintain my weight. I do realize, however, that I can't take my youth for granted so I still appreciate the body I have now because this is probably the best it's going to be, haha.  Anyway, I don't think there is a problem in trying to look the best that you can look, even if you are only in your late teens. Just so it doesn't become a problem and as long as everyone is appreciative of their youth while they have it, you know?

Fitness When taking a day off from working out... May 08 2008
17:09 (UTC)
4

I was just thinking the same thing when I woke up today! I run for about a half hour to 45 mintutes every morning, but it's been pouring since I got up and my right arm is killing me from playing tennis yesterday, so I decided to take the day off from running and lifting. I run and work out every day, so I shouldn't feel bad about this, but I feel so guilty, like I'm going to gain ten pounds or something today as punishment. I'm just going to make up for it by eating super healthy today - I made oatmeal for breakfast, I'll have a hard boiled egg as a snack this afternoon, and I'm making salmon with spinach and broccoli tonight - then I'll get back to my routine tomorrow.

Young Calorie Counters Do you still feel flabby/fat even though people call you skinny? May 07 2008
15:15 (UTC)
39

This is a good idea for a thread! 
Before I went to college, I was very skinny to the point where I looked unhealthy - about 100 lbs at 5'5". Size 0 jeans were loose on me, I had no boobs, etc. I never dieted or had an eating disorder, though. In fact, I ate like a pig. Very unhealthy food, all the time. I did play year round soccer, however, and had a steady boyfriend so I was having sex all the time, haha, and honestly I think that had something to do with my not gaining weight. TMI, I'm sorry. Anyway, I got to college, broke up with the boyfriend, stopped playing soccer, started binge drinking three to four times a week, continued to eat unhealthily, and came back for thanksgiving break only to weigh myself and realize that I weighed 135 lbs. That was a bit of a slap in the face. So I started to work out liked I used to and eat healthily, and now I'm down to 128. I do love my body now - I look healthy, not like a stick, and the weight gain I had gave me a butt! I do need to lose a few pounds though, tone up my legs and arms, and get my abs back. So, here goes!

Age: 19

Height:5'5"

Starting Weight: 128

Goal Weight: 120 by june, and, ultimately, about 117 by the time I go back to school at the end of august.

Part you want to tone up:
abs, thighs, arms

Favorite part: My butt!

Good luck everybody!

Foods help with dinner please:) May 05 2008
20:15 (UTC)
6

I would go with the mediterranean grilled salmon salad because it's healthy and still has some substance because of the salmon, unlike a lot of the other salads which are basically just lettuce. If it's a big portion, you can bring some home and eat it for lunch tomorrow. :)

Weight Loss "Optimal weight"?? May 04 2008
14:13 (UTC)
1

I agree with everyone in here - 130 pounds for a 5'11" girl is pretty much absurd. That's the build of a supermodel. I am 5'4" and 128 lbs and I consider myself to be thin- if I were 7 inches taller, that would just be ridiculous. Shoot for 150-170! Best of luck.

Weight Loss Lost 5 lbs in one day... May 02 2008
06:34 (UTC)
1

Haha, that's pretty funny. However, it is normal for a person's weight to fluctuate by up to five pounds in one day, just due to water intake/loss. The best time to find your most accurate weight is when you wake up in the morning, after you pee. (I read that in a magazine)

Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Recent Activity
thicknsexylola added madrid1love as a friend
thicknsexylola added bigdog40 as a friend
stonernun420 added blazingjuniper as a friend
New journal post Sneaking into the 140's!
by parnoa 18:58
shadowboxerbabie added marieelliott as a friend