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| Fitness | Numbness in hands and dizzy after workout | Oct 13 2008 05:40 (UTC) |
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Thank you all so much. I can now say that it was most likely dehydration. I usually buy a gallon of water every morning before I work out and drink it throughout the day. That morning a just bought a bottle at the gym. So I guess my body is used to more water then I gave it that day. I am going to really watch my heart rate as well. Thanks again everyone. |
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| Fitness | Exercise Addiction? | Oct 11 2008 03:52 (UTC) |
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OMG! I am totally the same. I am completely "off" when it comes to my everyday activities if I don't get exercise. I noticed during the summer when I had to skip the gym for a few weeks and went absolutley nuts!! I was getting mad at little things when it came to my kids and not recognizing the big things-like I said totally "off". I think it might be the endorphines or something. All I know is that I can't go without it! Personally I don't see your behavior as abnormal. I am right there with ya!! |
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| Fitness | Icy Hot and Preparation H? | Sep 29 2008 04:50 (UTC) |
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Yeah I figured it was pretty weird. I am re-doing my diet and I drink alot of water and my sodium intake is not off the charts or anything. Thanks for the advice and I will NOT be following his!! |
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| Health & Support | Thyroid Problems?? | Sep 26 2008 21:24 (UTC) |
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Thank you all soo much. Congratulations on the many of you who have dropped considerable weight. After talking to my trainer I am going on a strict meal plan and going to the doc to get tested. All your support is greatly appreciated!! |
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| Health & Support | Thyroid Problems?? | Sep 24 2008 20:54 (UTC) |
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Thank you all so much. I know that I need to get to the doctor to get checked out. I was just hoping that there might be a more natural way to balance it out. |
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New journal post Wouldn't Mind Crawling Back Under the Covers by meganr 17:03 |
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New journal post No Game by cellophane_star 16:55 |
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New forum message Ten...nine...eight...seven... by jp5074139 16:54 |
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New forum message Ten...nine...eight...seven... by jp5074139 16:53 |
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New journal post No loss whatsoever. by highviscosity 16:51 |
