| Forum | Topic | Date | Replies |
 |
|
|
|
| Weight Loss | Carolie Intake and Burning | May 08 2008 01:36 (UTC) |
2 |
i'm 5' 2.75" and i run for about 40 min a day, which brings me up to burning about 2300 a day (i think like 1/2 from running?). so i guess if u figure u burn 1000 calories give or take a couple hundred u'll lose a lot. i only just started this diet at the beginning of this week and already the lbs are practicly melting off, so yeah good luck! |
|||
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more
Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more