Posts by reenarao

hi there...jersey girl living in upstate ny here...trying to hack off the few extra pounds i gained since winter/moving here/partying with lotsssss of booze

i started 8 days ago at 135 lbs (5'8")...yday i weighed myself at the gym and i had already dropped down to 133...my goal is to be 125 by the end of (or mid) june and further drop down to 120 from there....

my day involves watching what i eat (i maintain approximately 1000 - 1200 cals per day) and lots of movement (1 hour intensive gym training 4-5 times per week and lots of daily activities).  i have cut down from soda all together and limit my alcohol intake to 2-3 drinks per week MAX...and i always take them with diet soda...not regular...

i have noticed that as long as you keep your daily intake less than your burned amount of cals...u can lose weight...of course you will need to tone up with exercise to get rid of bulges etc. but it is definitely possible!

looking for a goal buddy to join me thru this painful yet rewarding process...