Posts by myvstarpops


User's Posts | User's Topics

Forum Topic Date Replies
Weight Loss cutting appetite Oct 24 2009
23:09 (UTC)
1

Hahaha! Particle_Woman, that's great! XD

I will have to get my hands on some lemon and cayenne powder! I have been having areally difficult time sticking to my calorie budget.

Sounds like an interesting idea! I'm glad to see someone taking something which is a part of something so unhealthy and making it into a healthy and helpful convention! Good for you!

The Lounge Ohayou Gozaimasu! Oct 22 2009
02:26 (UTC)

I could do that, but it would be too hot. u U u;;;

That's a good tip for drinking staining things that are cold, though. It definitely makes a difference.

The Lounge Ohayou Gozaimasu! Oct 21 2009
20:47 (UTC)
2
Original Post by crazydiamondchrysalis:

chili, great northern beans, 15 bean soup... any soup or chowder really!

and at work I sip herbal tea all day. (I don't do caffiene)

 Mmm... chili. My Papa has the best recipe for Vichyssoise. I'll get it from him and post it up here. It would be heavenly on a day like today(it's been heavily raining all daay :D!!!!).

Recipes Healthy Oatmeal Cookie Recipe Oct 21 2009
20:42 (UTC)

Jill91198, thank you for the recipe! I think I will substitute the splenda for something like stevia or some other sweetner, but so far these sound deliiicioussss! And super easy to make, as well!

 


Maybe I will go shopping for ingredients this weekend! ^ u ^

I hope Phat2lean checks back for your recipe!

Recipes Healthy Oatmeal Cookie Recipe Oct 20 2009
17:55 (UTC)
4

The best advice I can give is to look in to vegan oatmeal cookies. 

There are egg-replacers, milk replacers, and then you can use oats and whole wheat flour to make the cookies more healthy.

As for the sugar, I would look for a recipe that uses both sugar and applesauce, or both sugar and stevia, or both sugar and agave. The thing is about sugar is that it does more than rot teeth and have 1231234235424 calories per tablespoon *grumbles about having to give sugar up when I have my morning tea*, it also has the perfect chemicals that, when mixed with eggs (or egg-substitute) and milk (or a non-dairy milk) and the flour and whatnot, it makes that great cookie texture. But! It's okay to have a cookie with just half the sugar (It's also perfectly alright to have a cookie with all the sugar in moderation). Most of the vegan recipes you will find will not have much sugar in them anyway(about 1/4 cup on average).

I would not recommend using splenda. I do not know if that is something which you do use, but I suggest staying away from it. It's pretty bad for people... and well, it's also not as delicious as sugar or stevia and the chemical properties of it tend to make it out to also be a cookie-ruiner.

 

Here are some recipes I found:

http://stanford.wellsphere.com/healthy-cookin g-article/healthy-oatmeal-cookie-bars-gluten- soy-free-vegan/816088 

 http://www.happycow.net/recipes.php?id=114 

 

I think that they will have similar calorie content to that of other cookies, but they will be healthier, definitely.

Oh, one more thing, I saw that you said that broccoli doesn't belong in cookies. Vegetables if anything will add bulk to a cookie which, of course, suggests that there will be more cookie for less calories. If you TASTE broccoli in a cookie, that is something totally different. But if you cannot taste the veggies, then why not give it a shot? It will definitely make it a healthier cookie! XD

Best wishes for you on your cookie quest!

-Kat

The Lounge Folks, Here's the Chat of Minnie the Moocher... Oct 19 2009
18:44 (UTC)
476
Original Post by pavlovcat:

Original Post by snapshot8d:

To Whom It May Concern:

This is a reminder to you all that you should save your work every few minutes.  Unfortunately, I had to make an example of your friend Free Balls.  He lost two hours of work because he forgot how cruel and vindictive I can be.  I don't care how tech savvy you are and I don't care how much effort you put into your beautiful screenshots.  I do not discriminate.  When you least expect it, I will punish and you will cry.  MS Office might have your back, but I will punish all other applications if you do not save.  You have been warned.

Sincerely,

Power Outages

 When Monday Attacks!

*Provides spooky background music and lightening sound-effects*

The Lounge Folks, Here's the Chat of Minnie the Moocher... Oct 19 2009
18:43 (UTC)
479
Original Post by splitrail:

Original Post by kallie67:

Original Post by pavlovcat:

Original Post by kallie67:

I think Monday is the 7th circle of Hell

 What's up with the first 6 circles?  Nobody ever talks about them.

 Well, there are actual 9 in Dante's Inferno:

1st Circle: Unbaptized people and pagans
2nd Circle: Those who are overcome with lust/the need to have sex 24/7/365
3rd Circle: Gluttons/people who eat 24/7/365
4th Circle: Those who spend a **** load of money on **** they don't need
5th Circle: The ones consumed with rage fight on the surface of the River Styx (greek mythology) and the slothful/ones who are lazy lie beneath the water
6th Circle: Heretics
7th Circle: The violent; the 7th Circle has 3 inner Circles
The Outermost Circle: Those who are violent against property and inanimate objects
The Middle Circle: Suicides
The Innermost Circle: Those who are violent against God, nature, and/or art
8th Circle: Frauds (seducers, flatterers, those who exchange money for spiritual goods, sorcerers/false prophets, corrupt politicians, hypocrites, thieves, sowers of discord, etc.)
9th Circle: Those who betray one who is close to them (i.e. a close/best friend, a relative, a lover)

And I think Monday fits best in Circle 7 because it is the most violent of all days.

 Is there something like a EuroRail pass that I can get that will allow unlimited travel between numbers 2 and 3?

XD!

The Lounge Folks, Here's the Chat of Minnie the Moocher... Oct 19 2009
18:43 (UTC)
482

Dnrothx! I JUST realized who your icon is of!! I haven't seen I.R. Baboon is the longest time!! Thank you for the nostalgia trip!!

 

<3

The Lounge Folks, Here's the Chat of Minnie the Moocher... Oct 19 2009
18:40 (UTC)
490
Original Post by snapshot8d:

To Whom It May Concern:

This is a reminder to you all that you should save your work every few minutes.  Unfortunately, I had to make an example of your friend Free Balls.  He lost two hours of work because he forgot how cruel and vindictive I can be.  I don't care how tech savvy you are and I don't care how much effort you put into your beautiful screenshots.  I do not discriminate.  When you least expect it, I will punish and you will cry.  MS Office might have your back, but I will punish all other applications if you do not save.  You have been warned.

Sincerely,

Power Outages

Hugs<3

The Lounge Folks, Here's the Chat of Minnie the Moocher... Oct 19 2009
18:35 (UTC)
499
Original Post by kallie67:

Original Post by pavlovcat:

Hmph.  Fjords are overrated.

 In this replacement Earth we're building they've given me Africa to do and of course I'm doing it with all fjords again because I happen to like them, and I'm old fashioned enough to think that they give a lovely baroque feel to a continent.

I should also mention thank you for my new facebook status, Kallie67. <33

The Lounge Folks, Here's the Chat of Minnie the Moocher... Oct 19 2009
18:32 (UTC)
504
Original Post by kallie67:

Original Post by pavlovcat:

Hmph.  Fjords are overrated.

 In this replacement Earth we're building they've given me Africa to do and of course I'm doing it with all fjords again because I happen to like them, and I'm old fashioned enough to think that they give a lovely baroque feel to a continent.

>XD! Baroque feel indeed! Where can you sign up for countries? Dibs on Japan and Korea.

The Lounge Folks, Here's the Chat of Minnie the Moocher... Oct 19 2009
18:30 (UTC)
507
Original Post by cajunrider:

Howdy.

4 mile interval lunch run. Woohooo! I'm tired but feel good.

(* O *) Woah! That's great!! Good for you!!! ( *>W<*)b

The Lounge Folks, Here's the Chat of Minnie the Moocher... Oct 19 2009
18:29 (UTC)
511

XD

 

You guys ought to publish novels! I can see it on bookshelves now: "A Chat in the Daily Lives of People Who Frequent CC Threads"

 

I would buy it <3

The Lounge Folks, Here's the Chat of Minnie the Moocher... Oct 19 2009
18:25 (UTC)
516

*reads progression from "Good Morning" to hemorrhoids*

 

... How 'bout them Autumn leaves? Getting ready to drop anytime now, wouldn't you say?

Motivation A new (?) idea for mini-goal "rewards" Oct 19 2009
16:18 (UTC)
22

Great idea!

 

And what a kind act you got to do.

Congratulations!

Weight Loss 180-lb. model’s nude photo rocks fashion world Oct 15 2009
22:31 (UTC)
68

Wonderful! Thank you soooo much for the post!!

Health & Support Being Full Versus Being Satiated Oct 15 2009
20:19 (UTC)
15

gi-jane: Appreciating th meal is one of the things that truly helps keep me from over-eating. I try (though forget again and again, hehehe!) to smell my food, describe to myself the texture of the food and what it looks like. This is a really good tip and definitely one I need (apparently many) reminders. Thank you! > U < Your posts are always great~!

 

jcl76: Thank you so much for your sympathy and kindness. I really felt your heart in your post.

I live at a University and my main food source is the cafeteria so I get this "if I don't eat all I can now, then I will get hungry again" feeling. I suppose I have molded hunger into being this fearful thing. How strange the topic and subtopics of food can be sometimes. 

I like eating normal portions, though. I am still trying to figure out how to eat a serving size amount of food and be happy with that. Then, also dealing with the strangeness of hunger and figuring out how to have snacks so that I don't get too hungry.

Thank you so much for your supportive words, they were very warmly meant and I felt it.:) I will try my best to implement your advice!

The Lounge GM Oct 13 2009
22:30 (UTC)
1

Good morning. :)

Weight Loss Stuffing Yourself on 100 Kilo-Calories Oct 03 2009
19:42 (UTC)
2

Hahaha! Poor cows. That's a lot of work!

I really want to eat something that is more than a bit of fibre and water- however, I also want to stick to my calorie budget today. I am planning on having a 300 kilo-calorie dinner, though. Soup, salad, and probably a piece of chocolate or something like that. 

This is a pretty abnormal eating day for me- usually I am much more moderate at breakfast and have three well-balanced meals.

 

Sigh... I'll most likely end up having a normal 300 calorie lunch and likewise dinner, as you suggested, though. Hahaha!

Thank you! ( > W <)/

The Lounge 2012 Sep 30 2009
05:41 (UTC)
6
Original Post by watergirl:

*claps*

P   A   L   I   N

P   A   L   I   N

P   A   L   I   N

and palin was her name-o

>XD!!!!!!!! Awe.... that campaign really showed a lot of bad sides to her, didn't it? Poor dear. <=x

The Lounge 2012 Sep 30 2009
05:39 (UTC)
7
Original Post by starlitocean:

Original Post by floggingsully:

Original Post by katesorad:

Can someone explain to me how exactly I'm supposed to die in 2012? 

Freak gasoline-fight accident.

 

 i love you.

I love you for loving that person! Shall we all go drink orange mocha frappucinos together now? >XD

*sings "jitter bug"*

Weight Loss > x Sep 30 2009
04:27 (UTC)

Oh my gosh. I cannot believe how sick I sounded in that post.

 

So much anxiety over this. 

 

Oh, self, I love you so much.

Motivation Need Advice on Facing the Weekends!!! Help! Sep 29 2009
06:18 (UTC)
1
Original Post by miztery:

Yes, this is wise.  I should really be understanding that my reward IS taking care of myself, not being a glutton!  My reward on Saturday is a hike in the woods with friends and going out for lunch, not snacking on wings and beers late at night with a couple people.  My reward is being healthy and happy and getting up on Sunday feeling good, not a temporary high followed by feeling crummy!!  Thanks! xxx

No problem =) <3333

Motivation Need Advice on Facing the Weekends!!! Help! Sep 28 2009
18:47 (UTC)
6

Hey there!


So the main thing to work on is how you see your dieting as work. It doesn't have to be! Losing weight is more than getting to a number on a scale- it's also showing your body that you want to take care of it; that you are willing to change habits for yourself.

This isn't to undermine the fact that losing weight takes time and effort- it IS work in that sense. Hahaha!

But it can be instantly rewarding, too. I love finding two-for-ones. Like getting to stuff myself on something that is low in calories AND tastes delicious (I'm a big salad person, hehe~!). Find ways to pat yourself on the back throughout the day. Maybe work a small treat into your day the day before. Log it in as the first thing- even if you are going to eat it for supper. Then, when it comes time to eat it you can say "I don't even have to worry about the calories in this because I already took care of it!". Or, in the case of exercise, find a place that you really love to go- like a well-kept public garden or something and just walk around and maybe take some pictures. Tell yourself that you are going to walk around for an hour in this place and during that time all you have to focus on is feeling happy- not thinking about calories (intake or burn) or other plans for the week- just be in the moment.

Weight loss that lasts is all about different methods that you incorporate into your daily life. No one wants to incorporate a really rigorous unhappy schedule into their already busy lives- so take the time to think about what will make you happy AND help you achieve your goals.

I guarantee that by the time the weekend comes you won't feel stressed enough to undo some of the good things you did for yourself.

 

Keep up the great work!

Best wishes,

-Kat

 

Motivation I am shocked that no one else has posted about this! Sep 28 2009
00:39 (UTC)

iTunes has it, but if you don't have or want iTunes I'm pretty sure that there are other podcast websites out there that have it. Though, iTunes can be pretty handy and you don't have to have an iPod to get it. =)

Here is her official website:http://www.yellatyourfat.com/

 (o W o) V

Weight Loss Shrinking my stomach.. Sep 25 2009
16:10 (UTC)

Thank you so much!!

I do eat a lot fibreful foods. I think I'm just looking for a quick fix to the way my stomach looks instead of slowly loosing weight. Which, of course, is not what I ultimately want.

There are a bunch of posts saying how stomachs can "shrink" with people saying that they can "definitely tell a difference". I guess I may have been reading their posts in a different way than they intended them- seeing stomach shrinking as a sort of goal or something. Eugh.. I really dislike that unhealthy mindset I sometiget into sometimes.

Ah! And I realize that I have been having a lot of artificial sweetner lately... Perhaps this contributes to my tummy in some way?

Oh well, thank you so much for your post and the clarification within it!=)

Health & Support This is kinda long - but every woman and girl on this site should read it!!!! Sep 25 2009
01:14 (UTC)

Thank you so much.

I cried reading this.

I loved it so much and I really needed the truths that it said.

Thank you.

Weight Loss Incorperating Exercise and Homework together Sep 24 2009
17:50 (UTC)
1

Hey Bambii!

So one of the absolute fool-proof was to loose weight, as far as I can tell from your most recent post on this thread, is to stop drinking soda. Even if it's diet soda. There is a lot of studies out there that aspartame can increase your appetite.

If you need to stay awake try drinking tea- black tea is great. You can even have it iced for hot days. =)

Keep up the good work!! You are worth taking the time during the day to get better health. It's wonderful that you are doing this!

Kat

Health & Support Trigger Ingredient~~! Yabai! Sep 18 2009
00:02 (UTC)
1

Thank you!! This completely clarifies why people are promoting even the moderate use of sugar on here. I will be careful not to develop that sort of complex.

 

Thank you so shuper much~~! o U o /~

Motivation Successful losers eating 1200 calories Sep 16 2009
22:57 (UTC)
10
Original Post by minda_spk:

Just to add an example to gi-jane's ever-intelligent advice: I'm 24, 5'4, 227 lbs, I workout with weights 3 times per week, and I eat about 1800 calories a day (2000 on workout days). I lose approx 1 lb per week.

 

 

Isn't GI-Jane awesome? Her posts are everywhere and always flawlessly helpful. I'll often go through the forums. If I see her icon I always stop and read- she's so spot-on about nutritional info! 

Lol. GI-Jane Posts fan club, anyone? XD

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