| Forum | Topic | Date | Replies |
 |
|
|
|
| The Lounge | Lost- The Series | Jun 04 2008 05:00 (UTC) |
17 |
Why do you think all of Oceanic 6 has to go back the island together...do you think it is a trap set by Ben to kill them all? What really happened to Claire? is she dead or alive? |
|||
| The Lounge | Lost- The Series | May 25 2008 23:04 (UTC) |
24 |
So what do you think is really going on?? Who is Jacob? And why did Ben not want to go into the cabin? Also in a couple of episodes ago, Ben said that they changed the rules? What are the rules?? ---All these unanswered questions and driving me crazy . |
|||
| The Lounge | Lost- The Series | May 25 2008 23:02 (UTC) |
25 |
Does anyone know why Richard has not aged?? Remember in the first flash forward Jack was saying to Kate that they have to go back. It seems like on the island mircules happen but off the island in the real world things start spirling out of control And what's up with the "whispers" when Hurley's parents were throwing him a party?? |
|||
| Health & Support | Feeling overwhelmed. | May 15 2008 00:56 (UTC) |
1 |
Hi there. Stay encouraged. I know how you feel somedays. Some ways I try to decompress from a hectic day is light candles, take a long bath( which a bath with oatmeal may be good for you....son son has skin issues, and we have invested in the Aveno products. Also, journaling is good too. I have also learned about finding my center through prayer and meditation. |
|||
| Foods | What's your fave low calorie snack? | May 15 2008 00:52 (UTC) |
20 |
Mine FAV is skinny cow mint ice cream bars. They are sooooo good!!! |
|||
| Weight Loss | Same question, but need THE answer | May 15 2008 00:47 (UTC) |
3 |
Hi there. They say never to go under 1000 calories a day. I would say to increase your activity level. |
|||
| Weight Loss | How do I get rid of the thigh fat? My thinghs have always touched :( :( | May 14 2008 01:39 (UTC) |
15 |
I completely understand where you are coming from!!! I will definitely invest in a bike!! |
|||
| Motivation | Are you in your 30's and realized that your metabolism as shut down? | May 14 2008 01:30 (UTC) |
14 |
It is time to start a 30 something motivation group!!! I have to say....I have finally joined a gym and it is amazing now that you can turn on your ipod, and sweat and walk and enjoy a quick 45 minute brisk walk!!! I don't know about you guys.....but there is something about listening to 80's and 90's music while working out from Prince, Madonna, ( the old) Micheal Jackson and many others....has really helped me with staying on my quick pace! You all have to try it...and let me know. Especially listen to Micheal Jackson- the Wall album- PYT, Wanna be starting something.....man....you will be "groovin..and walking at the same time |
|||
| Weight Loss | Office + Cube + Sitting on your toosh all day | May 14 2008 01:09 (UTC) |
1 |
That sounds exactly like to place I work at!! I am trying to keep fresh fruit on my desk at all times, strawberries, apple slices( fat free or sugar free caramel sauce), pudding and 100 cal packs are FAB!!!! |
|||
| Motivation | What music keeps you moving? | May 12 2008 00:06 (UTC) |
9 |
The best is the old Micheal Jackson Albums- On the Wall, Thriller and Prince- 1999 records. Those will get you moving!!! They work for me! |
|||
| New Members | New here and my Second Day | May 11 2008 20:25 (UTC) |
1 |
Hi, this is day number 3....so I'm a newbee too! Love to find as many weight loss buddies! |
|||
| New Members | I'm a Newbee looking for friends | May 11 2008 15:34 (UTC) |
|
Hi there. I am new too! I joined this weekend! |
|||
| New Members | **New Member forum Meet N Greet** | May 11 2008 15:29 (UTC) |
1,702 |
Hi I'm a new member...and excited to get started! 1. Calorie Count Name (user id):travelingmomma3 |
|||
| Recipes | i'd like to bake some pumpkin muffins. | May 11 2008 15:24 (UTC) |
5 |
I discovered a really healthy option for pumpkin muffins, and they are really easy- 1. 1 can of pumkin 2. 1 box of spice cake mix- I prefer Dunkin Hines 3. 1 cup of water
Mix if all together, pour in cupcake tins and Bake for 10-13 minutes at 350. They are very high in fiber and low in cals! |
|||
| Motivation | Ugh. Need a pep-talk to stay away from cookies | May 11 2008 15:19 (UTC) |
2 |
I know what you mean I have a sweet tooth too! But there are some better options from Weight Watchers, there new-- Chocolate Chip Cookie, which are really good, also the 100 cal pack chips ahoy and oreo cookies are really good too! |
|||
:)
So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients