Posts by ms_info


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Forum Topic Date Replies
Foods Increasing protein-to-carb ratio in a low-meat diet Dec 11 2008
18:51 (UTC)
2

I frequently use the Boca products even though I am omnivorous and will certainly eat most any meat placed in front of me. You can also derive protein from leafy greens such as spinach.

This site has a number of veggie-friendly protien options: http://www.theveggietable.com/articles/protei n.html and a Google search using the terms "vegetarian high-protein recipes" seems to return a number of good results. Good luck!

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