Posts by lswanson1002

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Forum	Topic	Date	Replies

Motivation	Anybody wanna have a "Women over 40" forum or group????	May 27 2008 16:08 (UTC)	222
Original Post by blueyedblonde1956: anyway Concerta SR has 16 hours of effective power where the Ritalin SR is only good for 3-4 hours and a pill versus a capsule, the capsule wins.... Now Iswanson1002 : Did anyone tell you except for the hair you lok alot like Ann Bancroft from "the graduate", wow....nice to meet you. Nancy Hi Nancy - Just to let you know my son has been on Concrta for a while. He's done really well on that and that just changed up his meds because he was on it for a bit and seemed to become less effective so we switched it up. And no, no one has ever said Ann Bancroft! Nice to meet you!
Motivation	Anybody wanna have a "Women over 40" forum or group????	May 22 2008 20:04 (UTC)	230
Hi Ladies! I'm fairly new to this site. I've really been enjoying it. I'm 44 y/o mother of 3. Two of my kids are teens (Ugh...driving permits!) and my baby will be 2 y/o in 2 weeks. I'm a lifer. Been heavy all my life. After I had the baby and she turned one, I no longer had "I just had a baby" as an excuse any more so my husband and I started on a weightloss journey last June. I've lost 70 pounds and have about 20 more to go to where I think I will be comfortable, but I have been stagnant at my current weight. That is why I joined here. Logging what I eat and my activity, I am hoping will help me get serious again. That's my story and I'm sticking to it!
Foods	38 Foods and/or products that have helped me stay on track? What's yours?	May 21 2008 17:52 (UTC)	10
1% cottacge cheese with Hazelnut flavored Splenda Unsalted whole wheat melba toast Jarlsberg Lite Cheese (50 cals and 2.5 fat grams per slice)
New Members	Hey all you short people	May 21 2008 14:34 (UTC)	50
How old are you? 44 (All you youngins!) How short are you? 4'11" What is your current weight? 143lbs (down from 212) What pant size are you? 10 What is your short term goal(s)? Lose 1lb-2lb a week What is your long term goal(s)? Lose 20 lbs more and have some work done on my legs (saddlebags BAD!) so I can wear a bathing suit for summer.
Pregnancy & Parenting	2-Year-Olds and Temper Tantrums?	May 20 2008 14:58 (UTC)	9
Being consistent is VERY important. I have a 2 y/o at home and a 17 y/o and 15 y/o. You could also try redirecting her when she has a tantrum. If it is because she wants to go outside and now is not the time to go outside, find something else that might spark her interest inside and just start talking about it. Works at our house! Good luck!
Weight Loss	Unwelcome Comments	May 16 2008 13:29 (UTC)
Why in the world would the co-worker be commenting on your looks anyway. You are not fat and the co-wroker needs to mind his own business!
New Members	New Member forum Meet N Greet	May 15 2008 16:46 (UTC)	1,664
1. Calorie Count Name (user id):LSwanson1002 2. Name you prefer to be called in discussions: Lynn 3. Age & Sex: 44, Female 4. General Location: South Florida 5. Married? Single? Married 6. Kids? Furbabies? 3 kids 17, 15 and 2...2 dogs 7. Favorite color? Green 8. Favorite movie? Yours, Mine and Ours 9. Hobbies? 10. Favorite Snack? raspberries 11. Favorite Beverage? H2O 12. Biggest Obstacle to Getting Healthy? Hitting a wall on dieting 13. Weight/Fitness Goal? another 20 pounds 14. Least Favorite Household Chore? Cleaning the bathrooms 15. How did you find Calorie Count? Looking for a calorie counter 16. Anything Else You'd Like To Share?

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