| Forum | Topic | Date | Replies |
 |
|
|
|
| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | Jul 23 2008 14:55 (UTC) |
1,923 |
I am 5'4" and weigh 181. Last year I was at 150, which I felt good at that weight and wore a size 10, but then I hurt my knee and stopped working out and the weight quickly came back. I have been trying to count calories, but haven't done a great job, obviously, and exercise each day, now that my knee is better. I need motivation and help, too from cc buddies. My new goal weight is 130. My goal is to lose at least 2 lbs. each week. Good luck to everyone and please post me with any ideas, suggestions, questions, etc. I love meeting and talking to everyone! July 30th 182 August 6th 181.8 |
|||
| Games & Challenges | 10 pounds by the end of August who's in?? --GROUP CLOSED | Jul 18 2008 15:10 (UTC) |
31 |
Weight Log |
|||
| Games & Challenges | July Weight Loss Challenge **Finished** | Jul 08 2008 01:34 (UTC) |
154 |
Name: Rebecca |
|||
| Fitness | What aerobic dvd's do you like? | May 29 2008 05:33 (UTC) |
4 |
I really like Billy Blanks, but it seems like we do the same exercises in all of the different dvd's. So, I have gotten bored with all of them. |
|||
| Fitness | What aerobic dvd's do you like? | May 29 2008 02:42 (UTC) |
6 |
Thanks, I'm going to try Turbo Jam! :o)
|
|||
What type of food should not be eaten?
Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more
