Jeannie -- In recovery

Posts by jeanniebrooke


User's Posts | User's Topics

Forum Topic Date Replies
Vegetarian I fell off the vegan wagon Sep 03 2009
01:43 (UTC)
6

Eating disorders aren't hilarious.

please don't say anything like that again. Accept the concerns of other people, and kindly dispell them if you think they are false.

DO NOT laugh at them again. 

Vegetarian I fell off the vegan wagon Aug 31 2009
20:01 (UTC)
17

Well then why are you posting ? Since you seem to have all the answers.

ps. Saying that you are on your way to an eating disorder is NOT a stupid thing to say, as you have many of the tell-tale signs.

I had an eating disorder when i was 30 pounds overweight. It eventually left me 20 pounds underweight, thank you.

So don't brush off that assumption so lightly.

Vegetarian I fell off the vegan wagon Aug 31 2009
15:01 (UTC)
19

I totally agree with gi-jane. You seem to be doing this for the complete wrong reasons. 

Going vegan shouldn't be a chore, or something you have to "scare" yourself into. It may be the beginning reason to why you start, but not to keep it going. Life's too short to hate the diet your on, and constantly stress about what you can and can't eat.

Although, it's disgusting to me, you should stay on a meat diet if that's what you really want. At least you wouldn't be stressing about not eating things 24/7. and in all honesty you'd probably be healthier.

Tell me this, if you had already seen the videos and you claim to 'care ' about animals so much, how could you possibly even look at dairy the same way again? You claimed to eat hoards of it while on vacay. Did those videos not come creeping back in the back of your mind? Someone who really enjoyed saving the planet and animals alike would have maybe considered that piece of cheese, but thought about all the suffering and denied it. It should be second nature.

Also, i'm fed up with your defensive attitude. You asked for advice, you got it.

deal with it. 

Vegetarian veggie foods---SURVEY JUST FOR US!! Aug 31 2009
14:38 (UTC)
11

1. favorite leafy green

spinach! no wait.. romaine lettuce is pretty good. I'm not big into leafy greens.

2. favorite veggie meat product

OMG. PC brand (canadian brand) meatless chicken breasts. Seriously, amazing.

3. favorite veggie breakfast food

oatmeal ! or soymilk and bananas.

4. favorite veggie appetizer

veggie shish kabobs. or sweet potato fries (does that count?)

5. favorite way to have tofu

fried up with an asian blend of veggies and smothered in peanut satay sauce...omg.

6. favorite beans?

green or chickpeas. (garbanzo beans)

7. milk preference

Light VitaSoy vanilla flavor. 

8. favorite veggie recipe

tofu brownies. sooo good.

9. have you ever had meat? 

Yep

10. do you occasionally eat meat?

Ew, no. I've been veg too long to even consider that. 

11. if you were a prior meat eater, what food would make you most likely to go back...not saying you ever would actually do it, so i guess your favorite meat.

well, i'm a vegan. So meat isn't an option, but if I could do it guilt-free...icecream. 

12. does your romantic partner [if applicable] meat? if so does it make it hard

yeah he does. He's understanding about it, but my other ex told me it was a "total turn off" and hated it. So.. it depends on the person, I guess.

Young Calorie Counters Teens how many calories do you eat? Aug 30 2009
21:15 (UTC)
39

eatthedaises;

why would you post here something like that? If you know you suffer from anorexia, then the only thing I think you should be posting is about gaining weight and asking for recovery tips.

Please do not post here again something like this. It triggers other people's eating disorders. The topic clearly asked for people to post how much they eat, and i'm guessing that included a healthy amount. 

When you post things like this it makes you seem like you grab attention.

And anyone who reads this , don't you dare think i'm being too harsh. I've been through this exact disorder and 2 other ones. I know how it is.

 

Weight Loss Under 1200 calories a day - but full - is this OK? Aug 30 2009
20:50 (UTC)
5

No. this is not okay - under any circumstances.

Most people find they are still at least hungry - if not starving at 1200.

If you are finding you are full, my suggestion is that it's either a mental thing, or that your body is not digesting food properly. I think that no one should eat just 1200 calories, there's no way you can get all of your nutrition in there. even when dieting, it is an unsafe number. And by time you're ready to eat healthily you'll have to bump it up and probably gain all the weight back again. 

So, yeah. It may work for you to lose the weight, but it is not a long term number. Clearly you have slowed down your metabolism so much that you can only eat 1000 calories. Please tell me how you have the energy to do anything on this little amount..? Do you want to live off of 1000 - 1200 calories for the rest of your life..? 

If not, then you must raise your intake, and maybe up your excersise. Although with what i've read it seems like you could be eating closer to 1500 and still lose just as fine.

i'm sorry, i do NOT buy that you are " just full " off of 1000 calories. It's practically impossible without a medical excuse.

I have previously had many struggles with an eating disorder, so i'm not inexperienced in this area. 

It is not okay, if you want to be healthy.

Vegetarian Bugs. Aug 30 2009
15:25 (UTC)
6

1) Bugs are considered animals to me, but I would kill one (or have someone else do it..) if it was in my house. I've had a very irrational fear of certain bugs ever since i was a child, and even my vegan morals can't overcome it...

2) Why would i ever kill a snake! No. I would not even consider killing a snake. 

3) I'm pretty sure that the actual act of attaining wool is not harmful to the animal, and as i understand it, it's actually beneficial. But it's the wool industry that is harmful. The animals are kept in horrible conditions with only the basic needs of life, and this is why most vegans boycott the wool and silk industry. There are probably certain exceptions, say, if you saw exactly where the animals were kept and could make a choice for yourself wether it was humane or not. 

4) If the slip up is an accident, then I wouldn't even think twice about still calling myself a vegan. If it is intentional, then i would reconsider my lifestyle and see if it was actually what i wanted. I don't think it's fair to still eat the meat because you want to, and then call yourself a vegetarian. 

5) I do. Because animals need quite a bit of protien to survive. Their natural instincts are to eat meat, and they do not have the brain capacity of humans to use their resources to find other means of nutrition. It's not their fault, and it would almost be punishment to not feed them the protein they crave. Although, i do try to buy a vegetarian brand once in a while to see if they'll take. 

6) I'm the only vegan in my family. Although my mom and sister do not eat pork or beef. And my sister was a vegetarian for quite awhile, but her coach told her she had to eat meat to stay on the team (which i think is HIGHLY inappropriate)

7) A flexetarian is someone who can't make up their mind and wants either the attention or peace of mind of being called a 'somewhat' vegetarian. Its an annoyance of mine. 

8) Yes.

and lastly 9) Ew. I would never exterminate a rodent in my household. A bug problem, yes (see first answer...). and i do not keep my pets in cages unless they are a danger to themselves or others. (We had a dog who would chew on things until her teeth bled if we left her home alone and not in a crate. It was sad but necessary to keep her in a crate when we weren't home)

hope this helps! 

Vegetarian Any "laid-back" vegetarians out there? Aug 27 2009
20:15 (UTC)
7

kayso...

i know you've already gotten a lot of ess-aych-eye-tee about this post, but i thought i'd put in my two cents before I went crazy..

I don't think it's fair to call yourself a vegetarian, even a 'laid back' one. That's like saying i'm a 'laid back good citizen' i occassionally steal, but for the most part i'm good. 

A little harsh, and not quite the same, but you catch my drift. If you REALLY want to do your part for the environment and animals alike, you have to make the commitment. If you don't think you can handle that, then i wouldn't be posting here about your achievements as a 'laid back' vegetarian. I applaud your effort, don't get me wrong. But there's a lot more you could be doing for your body and our earth. 

It's offense to me, when i see posts like this. Please, just call yourself what you are. It gives real vegetarians (and vegans like me!) a bad name when you say things like this. It makes us seem like people who just want attention for a diet they aren't really following. Or like being vegetarian is a trend, when it's actually a lifestyle.

I would just re-think this post, and re-think what you call yourself. Just say it like it is.

jeannieb.

Weight Gain Weight Gainers: What did YOU eat today? Jul 03 2008
23:25 (UTC)
7,494

Hey guys : ) Sorry I haven't been updating very much! But I just got a new meal plan toady : )

It's been really hard though. Because I know i've gained weight, but i'm not allowed to know how much or even what I weigh.

But I'm positive i'm up to 125, I just have to be. I feel huge.

I'm 5'6 so I know this number is healthy (even a little low) for me. But i'm just astounded that the weight came on so quickly (more than 10 pounds in a month) just by eating around 1200 calories. But today they've increased my intake to around 1800 by adding two more things to my meal plan and not allowing me to have ANY fat free or 'diet' products. Why would they increase when i'm already at a healthy weight? I was too scared to ask.

So today was my first day of having two 'treats' or 'fats' added to my plan (my meal plan is in terms of serving sizes, not calories. I just count the calories anyway, lol)

So...

Breakfast: 1 orange, 1 and 1/3 cup honey combs, 1 cup 2% milk

Snack: 1 peach

Lunch: 2 slices whole wheat bread, 1/4 cup fat free cottage cheese (whoops), 1/2 cup lettuce and sliced red peppers. 3/4 cup regular yogurt (almost 200 calories, holy crap!)

Snack: 1 cup cappuchino and chocolate frozen yogurt (my first treat! Can't believe I have to have two in one day!)

Dinner: 1 cup lettuce and sliced red pepper, 1/4 cup fat free cottage cheese (I have to finish it up!) 1/4 cup lean chicken breast.

Snack:

1 bagel w/ 2 tablespoons full fat cream cheese (my second treat. omg...)

1 orange.

 

I'm just freaking out a little here. This is about 1800 calories, but a lot of people on here are eating less than that and weigh WAY less than I do. I'm really freaked out now!

 

..help?

Weight Gain Weight Gainers: What did YOU eat today? Jun 24 2008
19:30 (UTC)
7,625

Saw the nutritionist today. Meal plan got bumped up :S. So here's what I ate (and plan to eat) today :

Breakfast: 1 slice whole wheat toast, 1tbsp natural peanut butter, 1 orange

AM Snack: 30g honeycombs, 1 cup vanilla soy milk

Lunch: 1/2 cup steamed vegetables, 175g ff yogurt, 1 kashi chewy cherry chocolate granola bar.

PM Snack: 1 peach

Dinner: Chicken Sandwich; 2 slices whole wheat bread, 32g deli chicken, 50g light cheddar cheese, 1/2 cup lettuce. 1/2 an apple

HS Snack: 1 orange

 

It is only 2:30 and I have just finished my lunch. But I am SO bloated, I feel like i'm going to throw up any second. My meal plan didn't increase by that much, so i don't know why i'd feel this way..?

Any suggestions? If this doesn't get better soon, I don't think i'm going to be able to have my snacks/dinner.

Foods My mouth is hungry but my stomach isn't. Jun 24 2008
17:42 (UTC)
2
Original Post by leiann:

I do tell people suffering from anorexia to eat if they are hungry. It isn't rocket science, eat if you are hungry and don't eat if you are not.

THAT. is a horrible thing to say.

Please, if you do not have first hand experience at this disease, do not try and give 'advice'.

I pray to GOD that you haven't actually told anyone with this disease to "just eat" it is not that simple. And I know it's hard for some people to understand, so that's why I advise you to just not say anything at all.

As per the original topic...

I do this all the time. I'm about to do it right now (mostly because I kind of HAVE to eat or else someone will force feed me) but I find gum really helps. And water too. Something I find really fills me up are starbucks light frappuchinos! (used to have them all the time pre-ed). they keep me full for hours. And less than 100 calories for a tall. (which is MORE than enough!)

Weight Gain Best thing about gaining.... Jun 23 2008
05:11 (UTC)
17

"Being able to take a bath without my bones sticking out so much it hurt.
being able to brush my hair without my arms hurting so much they feel like they're about to snap off"

 

OMG
I HATE this!

Especially the bath one. I remember having 2-3 baths a night during the worst part of my ED, just to try and warm up. and then i'd cry because of how badly it hurt me to sit there with my spine and shoulder blades digging into the tub .. : (

Weight Gain Weight Gainers: What did YOU eat today? Jun 18 2008
18:57 (UTC)
7,661

Breakfast: 1 slice Whole Wheat toast, 1 tbsp all natural crunchy Peanut butter, 1tbsp sugar free strawberry jam, 1 Fuji apple

Snack: 30g honeycombs, 1 cup vanilla soy milk (my new obsession!)

Lunch: 1/2 cup steam vegetables, 1/4 cup chicken, 3/4 cup fat free vanilla yogurt

Snack: Nectarine

Dinner: 1/2 cup pasta(ACK!),1/2 cup steam vegetables, 50g fat free cheddar cheese

Snack: 1 orange

 

I have a question, i don't know if it should be posted here, but I may as well post it here anyway, lol.

My stats are something like 5'6 and i'm really not sure of my weight. it could be anything from 113-118. Because i'm not allowed to weigh. I'm eating about 1200 calories. Does anybody know if that's enough to gain? Or how many I should be eating to gain? I would ask my nutritionist but she forbids me to talk about calories. She says I have to think in terms of serving sizes. but it's sooo hard. next week another couple servings will be added to my meal plan, so i'm just wondering what a good calorie goal to shoot for is? (i'm obsessive, I know! but i'm 16 and apparently my body could give out at any moment. I'm not even allowed to walk for more than two blocks a day!! so i'm allowed to be obsessed about getting healthy!)

Young Calorie Counters Teens: what did YOU eat today? Jun 18 2008
18:44 (UTC)
3,245

: )

Breakfast:

1 slice Whole Wheat toast

1 tbsp all natural crunchy Peanut butter

1 Fuji apple

Snack:

30g honeycombs

1 cup vanilla soy milk (my new obsession!)

Lunch:

1/2 cup steam vegetables

1/4 cup chicken

3/4 cup fat free vanilla yogurt

Snack:

Nectarine

Dinner:

1/2 cup pasta

1/2 cup steam vegetables

50g fat free cheddar cheese

Snack:

1 orange

Weight Gain Weight Gainers: What did YOU eat today? Jun 17 2008
18:01 (UTC)
7,668

Omygosh.

I'm so excited I can finally post here, after reading your delicious meals for so long, it's my turn to post ^.^

Just got back from the nutritionist a couple hours ago, and my meal plan has been increased. I'm not allowed to count calories, my plan is in serving sizes. ex:

breakfast = 1 serv grain .5 serv protien 1 serv fruit/veggie.

Is anyone else's like this? I also got weighed today, but i'm not allowed to know my weight either due to the fact that it's my biggest trigger. My parents also took away my scale last week as part of my treatment. I've been scale free for an entire week and MAN has it been hard! I feel like i've gained AT LEAST 10 pounds in a week. But I guess i'll never know. I'm probably around 118 (up from 110) but I have absolutly no clue! doctor's say i have to get up to 125 before I can excersise. And i'm not even that tall! i'm just 5'6. But 125 is actually low for that height. So some girls on here who are that height and say they want to lose weight are just crazy. I try not to pay attention to that though, it's another trigger.  This week one of my goals is to have pasta (YIKES MY SCARIEST FOOD!) tomorrow for dinner. I'm pretty nervous, but i'll post what I end up having it with! ANYWAY: for today, I have eaten...
(by the way, because I just started recovery my meal plan is significantly less than what it should be. They have to start me on low calories and things i'm comfortable with, so I only have 3 servings of grain, 1 protien, 5 fruit and veg, and 3 milk. It's around 1200 calories. Yes I know i'm not suppose to count but it's so hard not too. That's such a huge number for me! the week before I was admitted to the hospital I was eating less than 50cals.)

Breakfast:

1 slice Whole Wheat toast

1 TBSP all natural peanut butter (get used to seeing PB in my diet. I have it every morning to get my protien. I asked the doctors if there was a problem with this, because most people don't recommend having that much pb because of it's high fat content. And they said that those rules don't apply to me, lol!)

1 peach

AM Snack:

175g (3/4 cup) fat free light yogurt

1 Kashi Cherry Chocolate Granola bar

Lunch:

1/2 cup steamed vegetables

50g light cheddar cheese (YUM! Cracker barrel kind. I haven't had cheese in so long. Oh god how I love cheese : D)

1/4 cup lean chicken breast

**haven't eaten the rest yet, but I will post it anyway because I know what i'm having**

PM Snack:

1 orange

Dinner:

1 packet quaker reduced sugar oatmeal (I have to have a serv. of grain. I'm not sure I want this though. Ideas?)

1 nectarine

1 cup chocolate soy milk (mmm!)

 

HS Snack:

1 apple

 

Any suggestions?

ALSO: as part of my recovery I have to make a list of "scary foods" . I think we all know what those are. Maybe if you guys could post some of yours, it would help me? I'm trying to think of mine, I have quite a few. Pasta is definetly my biggest. Cheese and bread are big ones too.

SORRY for such a long post

<3

 

 

Weight Gain whoa! Jun 01 2008
23:37 (UTC)
3

Hey there - I'm also in recovery (Finally!)

I'm sorry I can't help you much on the weight gain, as I haven't gained any yet. just recently upped my calories to 250 a day from 50. I get my meal plan on wednesday, and although I am on doctor's orders to eat 800 calories until then, I just can't.

-- Anyway. My reason for replying to this was I was actually wondering why you drink so much water in a day? 3 L? That is a LOT of water. My doctor told me that just drinking 2L a day was not good, and made me bring it down to 1.5 L for the time being and he wants me to lower it more and replace one L with juice.

So maybe it your weight gain could be the amount of water you are drinking? I know that if you are retaining water than drinking more can flush it out, but if you go overboard maybe it has the opposite effect.

Is it okay to be drinking that much water? Or is it different for everyone?

Weight Gain I'm finally ready to post...(ED recovery) May 23 2008
00:18 (UTC)
4

I'm sorry to do this.. but

BUMP.

I really would like some answers : (

Weight Gain I'm finally ready to post...(ED recovery) May 21 2008
22:49 (UTC)
5

Thanks for the advice, and believe me i've already started!

I'm actually quite excited about the foods I get to eat again. But i'm being very smart about it. My big treat so far is a bowl of oatmeal in the morning. Although i'm stuck on what to have for lunch. I've found a lot of frozen blue menu PC brand dinners (Canadian thing, lol) frozen dinners that are all under 300 calories for dinner. And are very low in sodium, so i'm picking out my favourites to have. But i'm not having it too set in stone because i'm not sure how many calories they will have me start on. Right now my meal plan averages about 800 a day, although I hope they will at least have me eat 1200 at first and go up from there. But i'm not eating it yet. I'm not going to start until I see them, just incase.

With regards to your binges, was it bad? Did you gain weight too fast? Or were you just saying that it is possible I will binge?

Also, I was wondering if anyone could tell me how long it will take until my periods come back? I have been missing them since January. Also, i'm freezing cold all the time, and have been for awhile. But now it's really bad. It's summer type weather here but I can't seem to go outside without four sweaters on, how long will it take for me to feel comfortable again? will it happen right away after I eat? Like.. the first day or two..?

Thanks so much! I really need this help!

 

Weight Gain I'm finally ready to post...(ED recovery) May 21 2008
00:39 (UTC)
8

Thank you so much.

You are so kind to take the time out and write something like that. People on here are so supportive and helpful, and your words really, REALLY reached me.

I'm ready to recover i think, I really am.

I just wish I didn't have to wait a week to start eating. Tonight I think i'm going to talk to my parents about it. Because I can't keep eating 50 calories a day. I can hardly walk or think. Which sucks, because I know i'm a really smart person, and I hate feeling 'dazed' all the time.

But I feel like I can't do it by myself. If it were up to me, i'd start upping my calories tomorrow. But I really feel I should wait for the nutritionist.

I am still worried about becoming a binger, though. I think I will need to count calories religiously, to 1. make sure I get enough to eat, and 2. not go over.

I would actually be very greatful if you would share some of your experiences in recovery? Like, the first day what you ate? and for the first week what they had you eating? Unless your recovery is different than mine (everyone's seems to be drastic because they are at such a low weight and I am not)

thank you so much!

Jeannie.

Weight Gain I'm finally ready to post...(ED recovery) May 20 2008
19:41 (UTC)
10

Thank you so much, really.

I swear, I almost cried when I saw your post. You get it exactly, and you knew just what to say. i've been dying to just get out there and ask questions, but i've been too afraid too. I feel that no one will take my ED seriously, because i'm not actually underweight.

Last night I finally talked to my little sister about it. We are as close as can be , although she lives at my moms and I live at my dad's. She admited to me that she was so scared for me, that she thinks about my constantly. When I told her my fears about gaining weight, she didn't tell me to "just eat" or "no one will notice" she simply said "I'm here to help you through, and I love you"

I know that doesn't really have anything to do with anything, but you have to understand, although we are close, we never talk about personal issues. So for her to say that to me was about the most amazing thing that could have happened.

I feel i'm ready to recover.

On a happier note, i'm getting excited about the foods I will be able to eat again. (Namely peanutbutter, I am ADDICTED. and oatmeal.)

But this is scaring me, slightly. I'm starting to plan in my head the things I can eat again (bread, pasta, cheese...) and getting really afraid about becoming a binger? Or becoming obese again. I then get depressed and start saying " well, maybe I don't need to recover RIGHT now. If I wait a little longer, when I gain weight it won't be so bad. Maybe just a few more pounds..."

Any advice?

I know I seem lame replying so quickly, but i'm home from school and bored, lol. And I am so thrilled to finally talk about this.

Thank you SO much.

Jeannie

Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Recent Activity
New journal post Cravings are under better control. :D
by yy1 23:07
2heavy4me added xosugarbabie05ox as a friend
New journal post Tuesday!
by maryanne60 23:06
New journal post Thanks for the Advice?
by kokorozashi 23:02