Posts by beverage82

Hi Ladies,

I joined a few weeks ago but just started on the forums tonight. I'm 25 and weigh 240-245. I too am ready to make a life change for the positive and start making healthier choices. I was about 150 for all of my adolesence and up until about 4 years ago and then when my son was born. Well, with the birth of my son, my metabolism and energy went out the window and it was easier just to grab fast food on the way home from work rather than cook. The result of that is 100 pounds over the last 4 years.

The goal weight I have in my head is 115-120 because I'm only 5'2'' but mostly I want it to be about how comfortable I am in my daily life and don't have a timeline as long as I am continually making progress, even if it is baby steps. I'm reaching out for support also because I am so new to this. It has just been within the last couple of months or so that I have become very unhappy with my weight and lack of fitness. Plus, I want to start setting a healthy example for my son. Fortunately, he absolutely loves his fruits and vegetables and won't touch a french fry!

I want you both to know that I am here for encouragement anytime you need it. I wish I could say I have some tips too but I don't really! One day at a time is the motto I'm sticking with. I wish you both well on your journeys to health!